What should I do if I have a stuffy nose when I wake up in the morning?

If you have rhinitis, you will never get better if you have simple rhinitis. The root cause of rhinitis lies in the lungs, which reduces the function of the lungs, and the deposition of turbidity in the lungs will cause the following conditions:

Wind and cold bundle lungs: clear nose, thin and white phlegm, shortness of breath, nasal congestion, cough;

Lung fever: purulent discharge, yellow discharge, thick phlegm, shortness of breath, chest tightness, headache, nasal congestion, difficulty concentrating, and memory loss.

Dryness invades the lungs: little or no runny nose, nosebleeds, dry nose, poor breathing, phlegm and dampness, yang deficiency, liver fire, and yin deficiency are the root causes of rhinitis.

The treatment of rhinitis must treat both the symptoms and the root causes, and we must start from the root, and this method of rhinitis is the best solution.

Yes, it is recommended that you go to the hospital when you have time, if you can be cured, you should go to the hospital as soon as possible, and it may affect the throat if it grows in between, so the sooner you can make an appointment.

It is a symptom of rhinitis, so if you don't understand it, please consult me.

Introducing 5 types of nasal congestion families**.

Decoction and smoking method: a small handful of white onions or three or four chopped shallots (onions) to decoction, inhale heat through the nose, or boil vinegar to absorb vinegar, the effect is better.

Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

Side Lying Massage: Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

Displacement method: This method is suitable for babies, when the baby has a stuffy nose, often crying and screaming, then the baby can be picked up upright, and soon can fall asleep peacefully.

Yingxiang acupoint method of acupoint:

The Yingxiang acupoint is located on the face of the human body, about one centimeter in the wrinkle next to the alar of the nose (next to the midpoint of the outer edge of the alar of the nose, as the nasolabial fold).

There are several rhinitis around me, it's a tragedy, winter is coming, pay attention to keep warm, take care.

Hello, probably chronic sinusitis. Chronic sinusitis, mostly mucopurulent discharge, bilateral or unilateral, full of various white blood cells and purulent bacteria, every time you blow your nose, it is always thick, due to the very high degree of strain, it often blows the ears with pain, and even nosebleeds, which can not be completely discharged, accompanied by nasal congestion, dizziness, memory loss, etc. In severe cases, it can cause listlessness, lack of concentration, difficulty breathing, high blood pressure, cerebral infarction and heart attack, etc., which are more common in the elderly.

Rhinitis is very difficult, the medication just suppressed the condition at that time, and it will have to be committed when it should be committed in the future, and it is recommended to use the physical **to**. Rhinitis can not be **, easy to reverse**, daily nasal maintenance is very important, usually exercise more, enhance physical fitness, prevent colds, reduce the probability of rhinitis attacks. It is recommended to try the method of nasal irrigation with saline, this method is not ***, and the effect on simple rhinitis is good, so it is important to insist.

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