What are the dangers of smoking in the morning, and what are the dangers of smoking in the morning

After a night's rest, many smokers can't wait to get one. Most organs and tissues will run slower in the morning, the body's metabolism is slower, and there is more carbon dioxide trapped in the body, and smoking in the morning is more harmful to the body. In addition, the air in the room in the morning is not fully circulated, and if you smoke in the room at this time, the turbid air will be re-inhaled into the lungs, and it is easy to produce uncomfortable symptoms such as dizziness and chest tightness.

It is best not to smoke in the bedroom, it is recommended to smoke in a well-ventilated place to reduce the harm of second-hand smoke).

1. Don't smoke when staying up late at night.

When you stay up late at night, the body's adrenaline secretion will increase, if you want to rely on smoking to refresh yourself, it may bring more harm to the body, and smoking late at night will increase blood pressure, accelerate heart rate, and harm the cardiovascular system. Moreover, people who stay up late are often sedentary and exercise less, and blood circulation is very slow, and smoking will increase blood viscosity, which is much higher than the harm of smoking during the day. If you have chronic diseases such as high blood pressure, smoking late at night can also induce cardiovascular and cerebrovascular diseases.

2. Don't smoke while drinking coffee.

We all know that cigarettes contain nicotine and other harmful substances, and the combination of caffeine and nicotine in coffee will cause damage to the body's blood supply system, and in the long run, it will accelerate arteriosclerosis, increase the burden on the heart, increase blood pressure, and then cause cardiovascular diseases such as heart disease and stroke. So even if you want to smoke, you should take a break after coffee before smoking.

Smoking by any name is not good for your health.

Smoking itself is harmful, no matter what time of day it is smoking, but smoking in the morning is more harmful.

Hello. On the cigarette pack you smoke, there is a clear sign that smoking is harmful to your health.

Smoking at any time is not good for your body.

Especially in the morning, after a good night's sleep.

The mind and heart and lungs are still awake.

At this time, you smoke a cigarette, which is very harmful to your lungs and other organs.

The lungs, in particular, are likely to induce lung cancer.

Not necessarily, all lung cancers come from smoking.

But 80% of lung cancer patients have a history of smoking.

Therefore, I advise you to quit smoking as soon as possible, and your health will accompany you.

Smoking itself is very harmful to the body, especially the lungs and bronchial respiratory system, the lungs have been emptied in the morning, and they are very clean, but because you smoke immediately, the lungs that have been cleaned up overnight have been polluted, and the impact on the lungs is very great, and the respiratory system is not good, and then slowly it will be related to other organs, because the various organs of the body are interrelated with each other.

It's the same as smoking at night.

It must be bad for the body's cardiopulmonary function, no matter when you smoke, it's not good, and it's even worse in the morning and evening.

Smoking for a long time has an impact on the body, especially the lungs.