What is it about memory loss after a woman has given birth

Postpartum women are weak, and if they do not pay attention to their sleep quality and diet, they will be malnourished, resulting in the deterioration of all aspects of the body, and memory loss is also very related to childbirth.

There are many foods for postpartum repair, durian, sucrose, common blood-tonifying foods such as black beans, hair cabbage, carrots, gluten, spinach, goldenrod, longan meat, etc., blood-replenishing diet has fried pork liver, pork liver and red date soup, ginger jujube brown sugar water, hawthorn cinnamon branch brown sugar soup, ginger coix seed porridge, black fungus and red date drink, etc., usually pay more attention to rest, avoid anxiety, cooperate with some small tests to help improve memory, and recuperate.

This phenomenon is very common, but the degree of each mother is different. Thinking about it, it is actually understandable that the attention of expectant mothers is focused on everything in the womb for so long, and it also requires a lot of physical consumption. Once the baby is born, there are too many mothers have not experienced the details of taking care of the baby to face, this from a high degree of simple law of concern suddenly turned to complex, the brain is difficult to adapt to the inevitable, especially the limited conditions of the primary mother has to face more problems, at night because of the need to take care of the baby and their own poor rest and this situation is often continuous... It's so hard not to lose your memory!

Therefore, do not be nervous after this phenomenon occurs, pay attention to seize the opportunity to recuperate as much as possible, and wait for the extraordinary period to pass, as your body and brain slowly recuperate and recover, the phenomenon of memory decline will subside.

Postpartum memory loss may be caused by insufficient blood supply to the brain, or by not getting enough sleep for a long time. Of course, if you have a caesarean section, it may be an anesthetic. Get as much rest as possible and get enough nutrients. It's important to have a good mindset.

1. Because I often stay up late, I don't have a good rest. Second, there are too many trivial things to take care of. 3. Attention is attracted by the child. Fourth, there are emotions after childbirth. 5. Postpartum physical discomfort and ignoring other problems.

Because the mother's energy is used to take care of the child, other things are easy to forget. Because the body is relatively weak after childbirth, it is easy to be anemic. Adrenaline drops dramatically after childbirth, causing the brain's dopamine to be in a state of excitement.

It should be that after a woman has given birth to a child, her body is relatively weak, eat more fruits to replenish her blood, and her diet includes fried pork liver, pork liver and red date soup, ginger jujube brown sugar water, hawthorn cinnamon branch brown sugar soup, ginger juice, coix seed porridge, black fungus and red date drink, etc.

That's because all the energy is put into the child.