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Anonymous users2024-02-12Of course I do. Now there will be palpitation, vomiting, difficulty breathing, and edema.
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Anonymous users2024-02-11People with poor heart function will often experience dizziness, and may have indirect angina, may have local limb numbness, tinnitus and other phenomena, only early detection can be done as soon as possible**.
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Anonymous users2024-02-10Chest pain, difficulty breathing, dizziness, edema, and rapid heartbeat are all signs of poor heart function.
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Anonymous users2024-02-09According to research, there is a direct relationship between the health of the heart and the longevity of the human body. If the heart function declines in advance and heart rate failure occurs, many functions of the human body will be restricted at this time, and even symptoms such as chest tightness and discomfort, angina, and dyspnea appear. Therefore, we need to take good care of our heart and do more things that are beneficial to our heart health, so that the heart function is improved, and people will naturally become healthy and long-lived.
In fact, there are some tips in life that can help us take care of our heart.
If you want your heart to become stronger and stronger, what are the tips for nourishing your heart?
1. Insist on morning exercise
In general, the heart function of older people will slowly decline, and there may be a slow heartbeat. Therefore, it is necessary to improve cardiopulmonary function through reasonable exercise. Morning exercise in the early morning is the best option, in addition to improving your mental state, it can also breathe fresh air in your tract.
At this time, jogging or gymnastics and other exercises can effectively promote the body's blood circulation, ensure that the heart blood supply and oxygen supply are sufficient, so that the heart function can be slowly improved. Therefore, it is recommended that people usually get up early in the morning to exercise in the morning to effectively promote physical health.
2. Maintain a good attitude
A good attitude also promotes human health and longevity, and you should keep calm when you encounter anything, and you must not be overly nervous or anxious often. When a person is in a bad mood, the person's heart rate may increase and it is easy to affect the normal heart rate. In addition, when people are angry, their blood pressure will rise, which may also increase the burden on the heart.
Therefore, you need to maintain a good attitude and learn to release stress when you feel too stressed. In this way, under the regulation of a good attitude, people's heart function can be slowly improved.
3. Get enough sleep
One-third of a person's life is spent sleeping, and for people who want to be healthy, it is best to sleep no less than eight hours a day. Adequate sleep not only stabilizes blood pressure and blood sugar, but also prevents the body from overworking and increasing the burden on the heart. With the help of adequate sleep, heart function can also be slowly improved.
Therefore, people need to pay attention to ensuring reasonable and regular sleep, so as to go to bed early and get up early.
To sum up, if you want your heart to become stronger and stronger, people need to keep in mind several tips to nourish your heart. In addition to exercising in the morning, you also need to maintain a good attitude and ensure that you have enough sleep time. In this way, the heart function is improved, and the contractility of the heart muscle will also be improved, which effectively improves the blood and oxygen supply capacity of the heart, making the human body healthier and longer.
Of course, if there is a heart disease, it needs to be done as soon as possible to avoid some serious consequences.
Usually, people with poor gastrointestinal function have these 5 common symptoms.
After the kidney function problem, there will be some external clinical manifestations, for example, this edema, especially the lower limbs edema, and even the whole body edema, some people start from the eyelids, which is the most obvious clinical symptom. In addition, there is a change in urine output, increased nocturia, etc., and there can also be more foam in the urine, backache, fatigue, and poor diet.
Leeks are the most common kidney-tonifying vegetables, leeks Leeks are also called yang grass, lazy vegetables, long-lived leeks, flat vegetables, etc. Leeks have been mentioned in the poems of many famous poets in ancient China, such as the Tang Dynasty poet Du Fu's "Night Rain Cutting Spring Leeks, Yellow Beams in the New Cooking Room"; The Song Dynasty poet Su Shi's "gradually felt that the east wind was cold, and the artemisia and yellow leeks tried the spring plate". It can be seen that leeks have been loved and valued by our people since ancient times. >>>More
Usually eat more kidney-tonifying foods for dietary supplementation, such as: yams, eggs, bullwhips, sheep kidneys, leeks, etc., and eat less spicy and cold foods. It is recommended to strengthen physical exercise, maintain adequate sleep, relieve stress, maintain mental happiness, and adjust the mentality.
1. Friends with poor stomach and intestines can often drink milk, milk is a food for the stomach, but you need to warm up the milk, and then drink it after it cools down. >>>More