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Anonymous users2024-02-061. Friends with poor stomach and intestines can often drink milk, milk is a food for the stomach, but you need to warm up the milk, and then drink it after it cools down.
2. You may have gastrointestinal discomfort at the beginning of drinking milk, so you don't have to be nervous, and you will gradually get used to it.
3. You can usually insist on eating raw radish in the middle of breakfast and lunch, and eat 50 grams of raw radish each time, which has a very significant effect on nourishing the stomach. Persisting for three months can eliminate gastrointestinal discomfort. Persistence can revolutionize gastrointestinal function.
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Anonymous users2024-02-05Don't eat food that is too cold, stomach cold is the most likely to cause diarrhea, eat less greasy and spicy food.
Eat more stomach-nourishing foods:
1. Porridge is easy to digest, especially eight-treasure porridge, which contains peanuts, almonds, sugar, etc., which is higher and richer in calories, and is good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach.
2. Milk, sweet in taste and flat in nature, can replenish the lungs and stomach, produce jin liquid, moisten the large intestine, and is suitable for yin deficiency and stomach pain.
3. Apples, which are relatively neutral, can strengthen the spleen and invigorate the stomach, and are suitable for spleen deficiency and less food and stomach yin deficiency. Apples are good in vitamins and nutrition, have beauty, nourish the stomach, what are you waiting for?
4. Cabbage, because it has the ability to strengthen the spleen and stomach, relieve pain and relieve pain. Some of the vitamin C contained in it not only softens blood vessels, but also relieves pain and promotes ulcer healing.
5. It is best to drink Pu'er tea for health care and stomach nourishment. There are also traditional Chinese medicines that can also be regulated, such as Depu's intestinal Weibao tea, which is also good for clearing the intestines and strengthening the stomach.
6. Yogurt, drinking yogurt in the morning is beneficial to the human body, yogurt is easy to digest, can also neutralize gastric acid, and protect the gastric mucosa.
7. Soup, spinach, vermicelli, egg soup, etc., you can also add some chicken essence to taste, so that the effect of nourishing the stomach will be more obvious.
8. Noodles, noodles are warm, and then relatively soft, because noodles are alkaline, when stomach reflux is to eat noodles can neutralize excessive stomach acid, the effect is particularly good.
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Anonymous users2024-02-04You can drink it, but you can't drink it on an empty stomach, and it's best not to drink it. It will be very uncomfortable to drink.
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Anonymous users2024-02-03Why does someone have diarrhea as soon as they drink milk? Is it because of a bad stomach? What to do.
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Anonymous users2024-02-02People with poor gastrointestinal function can drink milk without effect.
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People with a bad stomach or don't drink tea, in summer, tea is a drink that people like, but medical experts remind: drinking tea needs to distinguish the physique, drink appropriately, otherwise it is very easy to hurt the body, Chinese medicine believes that the human physique has a difference between heat and dryness, deficiency and cold, and tea after different production processes also have cool and warm points, so the potato Zen physique is different and tea drinking is also particular. People with a hot constitution should drink cold tea, and those with a weak and cold constitution should drink warm tea.
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It works, even better if you can drink warm milk with added sugar, but remember to brush your teeth.
If you have a bad stomach, drinking milk will produce gas and make your stomach bloated, and if you have a perforation, it will make the condition serious.
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