My stomach is swollen and I have been burping all the time

It is mostly related to diet, especially eating too fast, being too full, ingesting very hot or cold food and drinks, drinking alcohol, etc., and can also be caused by external temperature changes and excessive smoking.

Gastrointestinal flatulence is a general term for a series of symptoms caused by indigestion, so how to quickly eliminate bloating?

Hello, this situation should be caused by the weakness of the spleen and stomach, can you take Ding Ding Tablets, Ginseng Health Deficiency Spleen Pills**, usually eat a balanced and light diet, eat more vegetables and fruits, avoid spicy and cold, regular and quantitative, appropriate exercise to exercise and guess the year, maintain an optimistic and comfortable mood, pay attention to rest, and avoid overwork.

5. Indigestion is also one of the causes of stomach bloating and hiccups. Patients with dyspepsia generally experience symptoms of bloating, abdominal pain, hiccups, and in severe cases, nausea and vomiting after meals.

Suggestion: If you suspect that you have dyspepsia, you can go to a regular hospital for examination and diagnosis, and follow the doctor's instructions**. Indigestion is also related to high mental stress, and it is necessary to reduce mental stress and relax the mood.

6. Gastritis can also cause stomach bloating and hiccups. Gastritis is one of the most common diseases of the digestive system, and the clinical symptoms of cong staring generally include abdominal distention, abdominal pain, hiccups, loss of appetite, nausea, fatigue, constipation, etc.

Suggestion: Patients with gastritis usually need to quit smoking and avoid alcohol, avoid using drugs that damage the gastric mucosa such as aspirin, indomethacin, erythromycin, etc., eat regularly, avoid too hot, too salty and spicy food, and be active in the disease.

7. Patients with hepatitis will also have symptoms of stomach distension and hiccups. Hepatitis usually refers to the destruction of liver cells by a variety of **genres, and the function of the liver is impaired. Patients with hepatitis usually have symptoms such as loss of appetite, abdominal distention, nausea, tiredness, yellowing, fever, and vague pain in the liver area.

Suggestion: If you suspect that you have hepatitis, you should go to a regular hospital for examination and diagnosis, and follow the doctor's instructions**.

8. If you want to vent, such as hiccups, farting, etc., don't hold back, you can temporarily avoid the crowd, and be sure to release it, so that the stomach can relieve the pressure.

If you have bloating, you can use peppermint oil to apply to the area around the belly button to eliminate bloating. Drink a little peppermint tea and citrus tea to relieve flatulence.

Make a simple movement: Lie flat on your body, bend your knees, Chi Zhengpei wraps his calves around his hands and tries to keep his thighs close to his stomach. This action can effectively help to pass gas and prevent the accumulation of gas in the stomach, and can be done once every night before going to bed to protect the stomach.