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Step 1: Sketch it.
1. When drawing running, because the range of action is very large, pay attention to the perspective changes of the human body to be correct. First, let's briefly outline the general pattern of running.
2. Then draw a general appearance style, such as the general hairstyle, the position of the character's facial features, the style of clothes, etc.
3.Continue to portray, add details, and make the characters more vivid.
Step 2: Organize your screen.
4.When drawing the eyes, pay attention to the changes in the thickness of the eye lines, such as the eyebrows are thin at both ends and thick in the middle, and the shadows of the pupils should also change from virtual to real.
5. The performance of the eyes is very important, the eyes are wide, the pupils are narrowed, and the eyebrows are upside down, giving people a feeling of surprise, panic, and fear.
6. Draw the hair, pay attention to the smooth lines, and have a change in thickness.
7. Draw the shadow of the hair to make the head more three-dimensional, and at the same time keep up with the shadow of the mouth, so that the picture has a stronger sense of space.
8. When drawing clothes, because the fabric of the clothes is harder, the lines should be stiffer when drawing, and some speed lines should be drawn at the arms to indicate the feeling that the arms are moving.
9.Add shadows to make the picture feel more spacious.
10。Because of the perspective, I can see the sole of my left foot, but my calf and thigh look shorter.
11.I organize the picture and am done.
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No, can a person still draw while running? Because drawing is a matter of sitting down. If you draw with inspiration, you can't draw a good story at all, because you draw it with one stroke, if you run to draw, you can't draw it at all, and you can't draw it.
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How to make a person when running, the normal thing is to swing the front foot and arm back and forth. It's just a slow gourd back and forth, it's a running action.
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The running figure drawing method is simple and easy to learn, and the steps are as follows:
In the first step, we draw the head of the villain, and a simple small circle is complete.
In the second step, draw a simple diagonal line on the top of the small circle.
The third step is to draw a small black dot and ears on the inside of the circle.
The fourth step is to draw the body part of the cute little person, and the upper body part is similar to the shape of a vase, so that the neck and body parts are connected.
The fifth step is to draw two arms on the upper body of the cute little person.
The sixth step is to draw the two feet of the running villain completely, so that the rough outline comes out. The cute running figure is drawn.
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How to draw a person running is as follows:
Start by drawing the outline of the boy's hairstyle, then draw the lines of the face and two ears. After drawing the eyes and mouth, the upper body and clothes of the figure are drawn downward, as well as the arms swinging one after the other.
Then draw down the figure's pants and running legs outstretched. Paint the character's shirt brown and yellow, and the pants dark green. Finally, the hair and shoes are painted green, the body is painted with skin color, and a running little boy is painted.
Anyone who participates in fitness running should pay attention to sticking to regular and gradual progress, especially to controlling the amount of exercise. In addition, it is especially important to learn to "self-congratulatory self-control". Because sometimes the desire to run suddenly disappears, it is necessary to distinguish between "can't run" and "don't want to run".
Of course, if you are sick, you should never run, while in other cases you should overcome "inertia" and keep exercising.
At the beginning of the workout, the speed of running should be limited to no uncomfortable feeling, and the distance should be covered without feeling strained. Muscle pain in the lower limbs may occur after running, which is a normal reaction and will disappear after a few days of exercise.
To determine your level, you can take a test after three to four months of running and use the distance you have covered in 12 minutes as the starting point for calculating your level.
People in the 30-39 age group do not reach kilometers in 12 minutes, indicating that the level of exercise is poor; If you can reach kilometers, it means that the level of exercise is good; If you can exceed the kilometer, you will reach an excellent level of exercise.
People in the 40-49 age group, those with poor levels of exercise run within kilometers every 12 minutes; The good ones are kilometers; The excellent ones are more than kilometers.
Those over the age of 50 who are poor, good, and excellent run the distance every 12 minutes within kilometers, kilometers, and kilometers or more, respectively.
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How to draw a running person, you can refer to the following method and order.
1. Draw an irregular circle to outline the runner's head.
2. Remove the round side. Draw the outline of a person's face. Use short, curved lines to intersect to draw hair. Then use the curves to outline the forehead, nose, mouth and chin and draw the mouth.
3. Use a "C" line to draw the ears and refine them. Draw the hairline using curves, place it behind your ears, noting the square of the hairline on your forehead. Draw the eyes and eyebrows.
4. Wipe the lower part of the head. Extend two curves down to form the neck. Then use the curves to outline the body and the sleeveless shirt.
5. Outline the man's muscular arms. Use curves to form shoulders, upper arms, and lower arms. Pay attention to the curvature of the elbows and dimples. Then use the curves to outline the hand, fingers and thumb.
6. Draw the outline of the other arm and the other hand.
7. Outline the man's legs with a few curves and connect the lines at the bottom. Then, use the curves of the double bend to draw the shape of the running shoe.
8. Draw the other leg and foot. Use paired curves to form thighs and calves. Then draw the shape of the foot.
9. Draw the details of the costume. Use curves to mark the hem of shorts and the tops of stockings.
That's how to draw a runner.
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First draw the character's hairstyle and face line, draw the eyes and mouth, then draw down his body, his arms swinging back and forth, and his legs, then paint the character's shirt brown yellow, his pants dark green, then paint his hair and shoes green, and paint his body skin color, and a running little boy is done!
Of course, you can also use the following drawing method:
Hands and feet raised vertically.
When drawing a running pose from the front, it is often a strange posture if the hands and feet move vertically up and down.
The trick is to move the arms outward to the elbows and the elbows inward to the hands.
Do the same with your feet, with your thighs on the outside and your knees on the inside.
Reduces waist twists.
When you run, your hips will be twisted by the leg on the other side of your hand.
If this waist twist is small, the posture will be stiff. In addition, by twisting the waist, the hands, torso, and legs can overlap, creating depth.
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