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Karate achieves the role of fitness and self-defense through physical exercises, and also improves people's cultivation through etiquette.
Karate competition is to use fists and feet to strive for victory, and then to achieve a situation beyond victory and defeat, is to hone the spirit, physique, technique, truth, goodness, beauty of the dynamic Zen way. Through unremitting training and strict and arduous competition, we will master advanced self-protection skills and develop a strong body and a sound spirit.
Karate pays special attention to etiquette, emphasizes the self-cultivation of the player, and adheres to the unique principle of "inch", specifically, it does not aim to knock down the opponent, but to control oneself, and win through skill rather than by hurting the opponent, that is, "I can hit you, but I will not hurt you". For example, in kumite competitions, the blow to the head is stopped at a point, and when you hit the opponent at high speed, you must suddenly stop the opponent only one centimeter from the opponent's head, and at most you can only touch the opponent lightly, which is called "inch-stop".
In addition to this, karate, like other oriental martial arts, has a standard etiquette requirement. When an athlete enters the stadium, he or she bows to the field, the referee, the coach, the opponent, and sometimes the spectators, who respond with applause. After the game, the athlete still has to salute the opponent, the referee, the coach, and the venue.
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Karate is the skillful application of fists, feet, the principle of victory and defeat, and then to achieve a situation beyond victory and defeat, is to hone the spirit, physique, technique, truth, goodness, beauty of the dynamic Zen way. Through unremitting training, strict and arduous competition, mastering advanced self-protection skills, cultivating a strong body and a sound spirit, and working hard to practice with confidence and courage, so as to make a positive contribution to the justice, peace and development of human society, we can indeed make a certain degree of contribution. It is important to note that the way of karate is very important, that is, the spirit of karate, which is the most fundamental essence of karate.
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If you have exercised, performed, and practiced, you can also defend yourself.
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Taboos in Karate:
1. When receiving instructions from the instructor in the dojo, you should act and react immediately. When there is no coach present, no private combat practice is allowed. Without the permission of the coach, you are not allowed to leave the arrangement.
When leaving, you should not pass between the coach and the alignment, and you should leave after the alignment.
2. The title of coach should be honored, such as senior, teacher, teacher, etc.
3. No eating, drinking, smoking or chewing gum in the dojo.
4. When entering or leaving the ashram, bow to the dojo and say "osu!".This symbolizes respect for the dojo and the students in the dojo.
5. When you are late to enter the dojo, you should first kneel at the back of the dojo facing back until the instructor allows you to enter the dojo, then stand and bow facing forward and say "osu!"."You can arrange them from the last row. (Lateness should be avoided as much as possible).
6. When the coach speaks to you, you should say "osu!" out loudReply. Practice is a very serious affair during which you must be absolutely attentive and do not talk or laugh or harass other students.
In the absence of instructions, wait for instructions in a "standing still" position. In all cases, absolute obedience to the orders of the instructor.
7. Fingernails and toenails should not be too long, and always keep them neat. During the break, you should practice more, do not talk loudly, and do not waste time. The cleanliness, neatness and safety of the dojo is the responsibility of all students.
In the absence of special circumstances or ceremonies, students are allowed to wear a neat T-shirt under the uniform. The garment must be kept clean at all times, and the belt must not be wet washed, but only air-dried, to symbolize the spirit of hard work.
8. Do not wear any jewelry during practice. In the dojo, you must turn off your mobile phone.
Hehe, the traditional four schools of Songtao, Gangrou, Kobayashi, and Yudong, in the past, karate was not very practical, because of the restrictions of the rules, and then when it came to full contact karate and extreme truth, it began to have direct physical contact
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