What are the physical benefits of listening to songs in older adults?

1 The elderly can actually relax their minds and reduce some of their anxious feelings, and the rhythm of ** can be a good way to infect people and reduce the loneliness of a person. Listening** can also help the elderly to reduce emotional stress and help the elderly to face their old age positively and optimistically.

2 Nowadays, there are many elderly people, and their gastrointestinal function is gradually decreasing, and poor appetite is a common problem of the elderly. In fact, listening to ** can also improve the appetite of the elderly. This is actually to give the elderly a relaxed mood mentally.

3 Older people retire at home and feel that there is nothing to do. Listen more, in fact, it can help the elderly with various diseases, and it is also a contemporary health care method. Listen more to the elderly**, so that their body and mind can be relaxed, and their mental or stress can be reduced.

Precautions. Note that the elderly are older, don't let them listen to too intense and too dynamic **. This not only can not make the elderly physically and mentally relaxed, but also cause a kind of emotional impatience in the elderly, and it is best to focus on soothing **.

Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases.

Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases.

Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases. Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases. Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases.

Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases. Listening to songs for the elderly is of great benefit to the body, listening to songs can relax the mind, enjoy the body and mind, reduce stress, and reduce the occurrence of diseases.

Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood. It can make you live longer, and it can make you feel good.

Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood. It can make you live longer, and it can make you feel good.

Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood. It can make you live longer, and it can make you feel good. Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood.

It can make you live longer, and it can make you feel good. Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood. It can make you live longer, and it can make you feel good.

Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood. It can make you live longer, and it can make you feel good. Listening to songs for the elderly is good for the body, there are so many that it can relax you and improve your mood.

It can make you live longer, and it can make you feel good.

First of all, due to the increase of age, the elderly are also declining in the sensory perception of the outside world, especially we often say that people will carry their ears as soon as they are old, so the elderly often listen to songs will play a role in exercising the hearing of the elderly, so that they can delay the decline of hearing.

Secondly, listening to songs can make the old man cultivate sentiment, spiritual pleasure, self-entertainment, and can sing along, and the old man's speech and language will not be degraded because of the increase of age. It will also be of great help to the spirit and temperament of the elderly.

Finally, after the elderly retire, they can also listen to songs and sing songs at home to integrate into the hobby group of the elderly. For example, there are many old people who sing red songs in the park, and the old people are happy together, and they can also maintain good health and reduce diseases by listening to songs and singing. Don't worry your children!

The old man listens to the songs, I think it is very ok, it is beneficial, and there are many types of songs.

Quiet songs, such as light songs, can calm people's moods and relax people's body and mind, especially their favorite songs, when the elderly feel irritable, you might as well listen to the songs. If listening to music can become a hobby for the elderly, it can be a blind spice for the elderly life. Just imagine, blue sky and white clouds, the old man sits on a recliner, listening to songs leisurely, and life is comfortable and beautiful.

A few old people sit together and chat, talk, listen to songs, as the saying goes: "Laugh and laugh for ten years", the mood is good, the mentality is good, there is no bad mood, I think life is happy, it is good.

Powerful songs, more suitable for young people to listen to, are not recommended for the elderly with heart problems to listen to this kind of songs, they can try to listen to soft songs. If the elderly are in good health, they can listen to powerful songs appropriately, because this kind of song can drive people, and they can move their limbs with **, and listen to this kind of song appropriately.

If there are elderly people who have a special favorite kind of songs, you can listen to them more, so that our ears can listen to what they like, and I believe that the mood will also improve. There are also some distinctive folk songs, battle songs, etc., some old people also like to listen to them, according to each old man's hobbies, the types of songs are varied, and everyone's hobbies are different.

Finally, I would like to say that as long as the old man likes it, it is for the old man.

That's the greatest joy. Happiness is paramount!

Songs that seniors like to listen to are:1. The same song.

2. Mother in the candlelight.

3. Jasmine.

4. The spring of the northern country.

5. Small poplar.

6. The affection of green leaves for roots.

7, Xiaofang. 8. How are you, big brother?

9, Tianzhu girl.

10. Ten to the Red Army.

11. Love once with devotion.

12. The story of a small town.

13, Kangding love song.

14. A damp heart.

15. My Chinese heart.

16. The clouds of the hometown.

17. Don't pick wildflowers on the side of the road.

18, Ao Bao meeting.

19. Come back.

20. The Great Wall will never fall.

21. Unforgettable tonight.

22. Olive Tree.

23. Orchid grass.

24, Earth Flying Song.

25, shepherd's song.

26. Mongols.

27, the mountain song is like the spring river water filial piety Qiaomin.

28, camel bell.

29. Wine and coffee.

30, the girl of Alishan.

31. Nightshade.

32, grandma's Penghu Bay.

33. The dedication of love.

34, Prairie Night.

35. Dare to ask where the road is.

36. Applause rang out.

37. A fire in winter.

38. Farewell.

39. The beautiful grassland is my home.

40. Edelweiss.

41. Remembering comrades-in-arms.

42, Song of the Four Seasons.

43. Evening on the outskirts of Moscow.

44. Forgotten time.

45, Dongfang Hong.

46. The Night of the Military Port.

47, last night's stars.

48. A good man has a safe life.

49, the crooked moon.

As follows:

1, "The Story of Time".

The Story of Time was written and composed by Luo Dayou, and the original singer was Zhang Aijia, which was first included in ** "Childhood". Luo Dayou sang the lyrics of "The Story of Time" with his soulful voice, and "The Story of Time" became a classic campus ballad.

2, "A Cut of Plums".

"A Cut of Plum" is a song sung by Fei Yuqing, written by Doll, composed by Peter Chen, and first included in Fei Yuqing's ** "Yangtze River Water, This Love Will Never Stay" launched in April 1983. The song is the opening song of the 1984 TV series of the same name by Taiwan's China Television of the same name.

3, "Dream Camel Bell".

"Dream Camel Bell" is a song sung by Fei Yuqing, written by Xiao Xuan, composed by Tan Jianchang, and arranged by Chen Zhiyuan, released in March 1984, included in "Dream Camel Bell"**.

4, "The Sound of the Waves Remains".

The sound of the waves is still the same", a song sung by Mao Ning, written and composed by Chen Xiaoqi. This is one of Mao Ning's representative works, which is included in Mao Ning's ** "Please Let My Emotions Stay by Your Side" released by Mao Ning in 1993.

5, "Tales of a Small Town".

"A Small Town Story" is the theme song of the movie "A Small Town Story" sung by Teresa Teng. The song was written by Zhuang Nu and composed by Weng Qingxi. Included in Teresa Teng** "Island Country Love Song Episode 6 - Small Town Story" released in 1979.