What is it like to ride 800 km?

I am a motorcycle enthusiast and now I ride a bicycle to work every day, a total of 80 kilometers round trip. For me, 800 km is not too far, the farthest distance I have ever ridden is more than 2000 km. For me, it doesn't matter how many kilometers I ride, it's more important to enjoy the process of riding and the beautiful scenery I encounter along the way.

I think cycling 800 kilometers is a very hard, but also very happy experience, because if you ride 800 kilometers, your body will be burdened to a certain level, you will definitely feel very tired and hard, because this kind of exercise is actually very large, but if you can ride 800 kilometers, you will also feel very happy, because you have persevered for so long, and you must have seen a lot of beautiful scenery along the way.

Riding 800 kilometers is a very proud experience, because cycling is not easy, to overcome all kinds of difficulties, but the experience of cycling is very good, because to be able to ride 800 kilometers, it shows that their perseverance is very good, so this activity is very meaningful.

Riding a bicycle for 800km must give people a bad feeling, one word is tired, two words are very tired, in general, we don't want to challenge ourselves, because doing such a thing may really tire yourself. I'm also tired of myself, so if I bring a bad side to people, don't experience it.

Riding 800 kilometers is a particularly proud experience, and it's a rewarding thing. Because he has a long journey, he will definitely be tested physically and psychologically in the process, and if you can persevere, it means that your willpower is very tenacious.

I think it should be very successful, is the success of life consciousness, I have the habit of running at night at night, by the Pearl River, once when I ran at night, I saw a boy riding that kind of modified bicycle, which can be loaded with daily necessities, and then a few couples walked over to chat with him, maybe he met a lot of people along the way to chat with him, there will inevitably be countless difficulties along the way, imaginary and unexpected. Of course, there is also an incomparable scenery, very tired and unforgettable, I have been to many places, it seems that at that moment, he is the only one in heaven and earth, and it is all his.

I think riding 800km is mainly a test there, because riding such a long distance is not only a physical grind, but also a mental test. You need to have a lot of physical fitness and stamina to do this activity.

What is it like to ride 800 km? First of all, the 800km ride is something I can't even think of, and if I do it, I will feel amazing, and at the same time, I will admire my perseverance and perseverance, and I will always remember this process.

If you look at the route of the ride, most cyclists on the road can easily complete the ride. If it is a rugged mountain road in the Qinling Mountains, it is a bit tiring to ride 800 kilometers.

Cycling 200 kilometers in a day is very difficult. 1. If you are a beginner, it is recommended to ride 5 10 kilometers a day, and you can reach the best exercise state by about 25 kilometers.

2. Generally for the purpose of leisure and fitness, it is recommended that 30 to 50 kilometers per day is more appropriate.

3. If it is a cyclist who is in his prime, rich in experience in the mountains and particularly good in physical skiing, it is recommended that 60 80 kilometers per day is more suitable.

4. If you are an old rider, in addition to the previous purposes, you may want to challenge yourself, it is recommended to arrange the riding distance reasonably according to your physical fitness, and it is more appropriate to control the distance of riding every day at about 100 kilometers.

What it's like to ride 100 kilometers in one day.

Coordinates Shanghai, from the Shendu Highway subway station to Shanghai's largest artificial lake, Dishui Lake, that is, the Lingang Free Trade Zone, is also the location of Tesla's production plant.

The round trip distance is 100 kilometers, plus the rest time, it takes 8 hours. After passing through the beautiful villages such as Hangtou and Nanhui, the most amazing thing along the way is the rape flowers, and the yellow color that catches your eye is particularly amazing.

The focus here is not on the scenery, no matter how you describe the countryside in Shanghai, it still incorporates a lot of urban elements. Let's talk about what it was like to ride 100 kilometers for the first time. There are also some feelings along the way.

Preparation for the ride:

The first time I rode 100 kilometers, I was a little stressed.

The bike is a 26-inch mountain folding bicycle, the folding bicycle has wide spokes, and the road riding resistance is very large, the day before departure, the narrower outer tire and inner tube were replaced, and it cost 140 large bills to replace.

In addition, 2 bottles of sports drinks, 2 bottles of power health care, a pack of instant noodles, a thermos cup of hot water, 3 bottles of mineral water, and a portable pump are prepared.

In fact, because riding in Shanghai, although it is a rural area, there are shops along the way, and carrying a few bottles of water on your back also consumes a lot on your shoulders.

During the trip: The weather was breezy that day, and the road was quite smooth.

After 30 kilometers, start hydrating and sports drinks.

Friendly reminder, you can't ride in a sitting position, which is particularly tiring in the process of long-distance riding, and you need to change your center of gravity. It is best to wear cycling pants, 100 kilometers, without the protection of cycling pants, the soreness of the thighs and some sensitive parts, who knows who hurts.

During the return journey, as the distance increases, there will be obvious pain in the knees, and the thighs will also be very sore. If the knee pain persists, it is recommended to walk around the cart while going uphill to relieve the pressure on the knee.

When riding uphill, the stress on the knees is particularly noticeable.

After the trip: The pain in the knee will last for about a day, and the thigh will be sore. You can walk more appropriately, drain acid, and buffer.

The energy consumption of a day is no less than that of a marathon, and it can be eaten in the evening. If possible, you can take a bubble bath, which will help with the recovery of the legs and knees.

Fun fact: On the way, I met a young man in his twenties who was riding a professional road bike. Although he exceeded it a few times, I also watched him take pictures and enjoy the scenery leisurely, but in the end, I could only see him from afar and arrive at Dishui Lake first.

Life is about the same, the car is still very important. There is a saying: it took me so many years to drink coffee with you. But at least, while he was resting, I was still riding to see him reach the finish line first.

It's all here eventually, it's just a matter of time. Even if I can only look at your back, it will be more difficult along the way.

Cycling and running are both processes of meeting the most beautiful version of yourself. About ......Cycling meets beauty Sport is perseverance [cp].

Start by asking yourself: why go for a long ride? After a certain period of time, I wanted to go to a strange place in the wilderness.

At this time, there is always curiosity and anticipation. Once on the road, after returning from a trip to Lu Zhi, that tiredness will only be described as "masochism". So he said to himself, "I'm so tired from this distance, I'll never ride again."

However, it is difficult to guarantee that the heart will throb again after a while.

Read 10,000 books and travel 10,000 miles. In practice, it's not that easy to say.

Riding to the Huangshadong section, there is a section of uphill, knee pain, can't step on it, get off the car to push. This slope is not more than ten degrees, and it is not very long. When I was pushing it out, I thought: like this, I still want to ride the "318", okay?

When I arrived at Guanyin Pavilion Town, it was the afternoon, the sun was fierce, and the morning Li sighed like a seaside, shining on the top of his head, and his head felt like it was going to explode. Sometimes, there is nowhere to hide.

came back, sheltered from the rain, waited until eight o'clock in the evening, waited impatiently, or rode back in the rain.

Thinking of a micro-friend riding the "317" to Lhasa, I can imagine that riding on the plateau is even cooler than what I feel today.

It's so tiring. The brain is empty, like a short circuit. I want to write an essay, but I don't want to write.

I want to go to bed early, but I can't sleep. People are easy to sleep when they are tired, but I am strange that I am the opposite, I am tired but can't sleep. There's nothing to be done!

I just wrote down my feelings at this time here.