I m a junior high school student, how can I concentrate and be more efficient in class???

If they make trouble with them, you just look up at the teacher, look at the blackboard, listen for a while, and follow what the teacher is saying, so that you will not be easily distracted.

Follow the teacher's train of thought and don't relax.

Learning efficiency is a representation of how fast or slow you learn. Improving children's learning efficiency is not only the wish of every teacher, but also the goal of students and their families. Next, I will share with you how to improve learning efficiency and concentration.

If you want to concentrate and improve your learning efficiency, you must master the correct learning method, if the method is wrong, your efforts will be in vain, and if you want to study well, you must master the correct learning method of each subject and improve your learning efficiency. For example, in Chinese learning, you should improve your grades by memorizing and reading more. Proficiency in the learning methods of each subject will definitely improve the learning efficiency.

Planning your own study time is also an effective means to improve learning efficiency, for the after-class time to do a reasonable plan, the knowledge to be reviewed is divided into several parts, each part limits the review time, so that the combination of work and rest, which helps to improve learning efficiency, and there will be no fatigue. For the subjects to be reviewed every night, it can be reasonably arranged, such as the intersection of arts and sciences, history and geography, etc., and for the content to be memorized, it can be arranged in the morning or before going to bed, which is generally the peak period of memory.

The great enemy of concentration is almost interference from all sides, and the ability to eliminate interference should be trained in the interference. Junior high school students try to read texts or practice words at the bus stop or in a crowded park, slowly focus their attention on the textbook in your hand, try to turn off their ears with their brains and ignore the noise, and do it a few more times to turn a deaf ear to all the factors around them, concentrate on learning, and do some concentration training.

If you want to study efficiently, you can concentrate on listening to the class in class, it is very important to ensure adequate sleep, some children may stay up late to review their homework, and some children are staying up late to play games, the best solution to the phenomenon of inattention caused by this reason is to maintain sufficient sleep. Sleep is the process of metabolism of memory cells, if a person does not get enough sleep for a long time, resulting in memory cells can not live a healthy life, then his energy will naturally not be able to concentrate.

The third year of junior high school is a crucial year for students to sprint, and this year's students, everyone must seize the class time to improve their grades to the greatest extent.

As we all know, junior high school students with a strong interest in learning are not prone to distraction in class, so it is recommended that junior high school students who are often distracted can try to increase their interest in learning and develop good listening habits.

Students in the third year of junior high school can first have an accurate positioning of the high school entrance examination, the learning in the third stage of junior high school is very important, which directly affects their high school entrance examination results, students can first think about where their current learning is, how far away from their goals, and how hard they should work. When this is understood, students' interest in learning will naturally increase.

In addition, there are some students because they don't like the teacher of a certain subject is unwilling to listen to the teacher's class, this must be overcome, junior high school students should make it clear that learning is for themselves, no one is perfect, since the teacher can stand on the podium to teach, it means that he must be better than himself in a certain aspect, don't just stare at the teacher's shortcomings, but also pay attention to the merits of the teacher.

The study pressure of junior high school students may be much greater than that of junior high school students in the first and second years of junior high school, but everyone should learn to adjust their mentality, as we all know, mentality is a very important factor that affects doing anything, and a good attitude often makes us more efficient when doing things.

Before listening to the class, junior high school students can actively comfort themselves in their hearts, telling themselves that they must not wander and that the content of this lesson is very important. When your mind wanders, tell yourself in time to concentrate and make positive psychological cues. Positive psychological cues often make junior high school students more efficient and pay attention longer.

Although the study of junior high school students is very intense, but we should also pay attention to ensure sufficient sleep, if the rest is not good, it will definitely affect the mental state of junior high school students in class, and it is easy to be distracted and sleepy, so it is also very important for junior high school students to adjust their work and rest time.

In the sprint high school entrance examination stage, there are many people who stay up late to study, but everyone should pay attention to staying up late to study within the range that their bodies can bear, and pay attention to the combination of work and rest to ensure that their mental state is good.

How can you concentrate.

Willpower is an important part of the structure of the intellect, that is, the person's ability to concentrate on something.

Some children are active, unable to sit still, and are distracted, lack interest in learning, and are not good at controlling their actions; There are also some children who are half-hearted and often give up halfway.

If you don't take steps to correct it, over time you will develop a bad habit that makes it difficult to think deeply about anything, is simple-minded, and behaves naïvely.

This will have a great adverse impact on children's learning and success.

Parents should know that this little living treasure around them is the biggest creation in their lives, and long-term neglect of his bad behavior will cause irreparable losses to their children's future.

Therefore, parents should observe their child's behavior calmly and carefully, find out the root cause of their child's inattention, and patiently help him solve it in order to improve the child's intellectual development.

Here's how to focus:

1.At home, children should be provided with an independent learning environment for their children to learn without interruptions.

2.Parents should avoid loud talking when they are at home, reduce the time on TV and computers, and minimize children's distraction.

3.Try to avoid interruptions when your child is doing his own thing.

4.Control your child's sleep time to at least 8 hours a day.

5.Carry out professional competitive thinking attention training.

As a people's teacher, we should care for and love every student and treat all students equally and fairly, which is the basic requirement of teachers' professional ethics. But we also have to understand that in a class of about forty or fifty people,After all, a teacher's energy is limited, and it is not easy to pay attention to every student in 45 minutes of class.

How do teachers pay attention to each student in the classroom? I think there are a few things to consider:

Clause.

First, we must stand firmly on the "three-foot podium". A suitable position is conducive to paying attention to all students' every move, the standing position should follow the overall principle, the teacher's position should face the vast majority of students, so as to pay attention to the students' every move, even if they can not pay attention to all students at the same time, but it will also create a feeling of "the teacher is looking at me" for students.

On the one hand, it is easy to block the content of the board book and the sight of students looking at the blackboard, on the other hand, there is a lack of affinity, and there is a sense of distance to the psychological burden of students.

Clause.

2. Pay attention to the use of teaching skills and teach students according to their aptitude.

Pay attention to the method of questioning, when the teacher asks questions, he should face all the students, not so-and-so, which will make students have a sense of loss and discourage students' enthusiasm for learning. There are also teachers who should not only pay attention to the students who raise their hands when asking questions, but can leave simple questions to some students who are not highly motivated and have a poor foundation, and try to let every student participate in classroom activities.

Praise some students who are not highly motivated, let them build up their self-confidence in learning, realize their strengths and shining points, and make them feel that the teacher pays attention to them and appreciates them.

Clause.

3. Adopt humorous and appropriate teaching methods.

The classroom should play the role of the main body of students and the leading role of teachers, which means that if teachers have been monotonously emphasizing that students pay attention to the blackboard, students will be paralyzed by the teacher's reminders, and it is better to let students become interested in the classroom and pay attention to the class on their own.

Of course, this is easier said than done, and the teacher is not a godBut as long as you do it, you will definitely get something.

On "How can I make my students more attentive in class?" "My opinion on this question is:

1. The teacher should fully prepare the lesson according to the student's situation, so that his lecture can not only be understood but also vivid and exciting.

2. The teacher's language is humorous, so that students can always pay attention and not be distracted.

3. In order to make the students concentrate, the teacher can ask questions in a timely manner, so that the students can always concentrate because they are worried that the questions and answers will not be asked.

By doing the above points, you can make students more attentive in class.