When you go to the cafeteria to eat, do you think that eating seafood or fruit will pay off?

With the development of the times, people's living conditions are getting better and better, people have more and more choices in food, more and more abundant, and at the same time, the cost of eating out will not be particularly high, and it has also been welcomed by more and more people. In major cities, there are more and more types of restaurants, from Chinese Sichuan, Shandong, Cantonese cuisine, etc., to Western food, Thai food and other foreign types of restaurants, among them, buffets have been attracting many diners to go to eat.

There are many types of buffets, and more and more people love buffets, and after paying a fixed amount of meals, people can freely enjoy all the food in the store, and decide how much they want to eat. With the development of the buffet industry, there are more and more types of buffets, including hot pot buffet, Chinese buffet, pizza buffet, Japanese buffet, etc., people can choose their favorite buffet restaurant according to their preferences.

Most people go to the buffet with the mentality of eating back to their original cost Generally speaking, the ** of the buffet will not be cheap, if the buffet restaurant is more high-grade, ** will be higher. Therefore, most of the people who choose the cafeteria eat with the mentality of eating hard and trying to get back from eating. In the face of the seafood feast in the restaurant, many people are full of confidence and think that they can easily eat back to their roots.

In fact, these ingredients are not high for the overall cost of the restaurant, and basically except for a few people who are born with a big stomach, most people will not eat it back. If you must let yourself spend money without losing money, then it is good to eat seafood and other higher foods.

After eating too much food, most people will be pushed to "go out against the wall", and some people feel uncomfortable after eating too much food, so they make up their minds not to go to the buffet again, but they will go again not long after. In fact, this is a kind of mentality of taking advantage of the situation. Once you go to the cafeteria to eat with such a mentality, you will inevitably eat until you are stretched and your body will be uncomfortable.

Therefore, how to choose between eating in moderation and eating too much that causes physical discomfort, everyone must have their own answer in their hearts.

When I go to the cafeteria to eat, of course, I think that eating seafood can return to the cost, this is because the ** of seafood is more expensive than fruits, so when you go to eat the buffet, you must first pick the expensive one.

Eating seafood is easier to return to, and even if seafood is frozen, it is higher than fruit. Fruits have a high water content and are more likely to feel full.

Personally, I think that when I go to the cafeteria to eat, I think eating seafood will be more profitable, because in our north, the ** of seafood is relatively high, and eating seafood is more likely to return to the cost.

How to eat seafood in the buffet, pay attention to the order of eating seafood.

When eating a buffet, many people go crazy eating seafood at the beginning, which is not good for the stomach and intestines and will not taste the taste of seafood, so you should eat a little fruit appetizer first, and then eat seafood. Pay attention to the freshness of the seafood.

The seafood in the cafeteria, to be honest, such as the freshness in the seafood restaurant, because there is a cost problem, so the boss will mix some seafood that is not fresh. Then when taking seafood, you should pay attention to the freshness of the seafood, and resolutely do not eat it if it is not fresh. Pay attention to the dipping sauce.

Some seafood can be eaten raw, such as oysters or sashimi, but when eating these seafood raw, be sure to mix the dipping sauce, such as lemon juice or vinegar and ginger juice, which can not only have a sterilizing effect, but also enhance the deliciousness of raw seafood. Do not overeat and drink alcohol.

When eating a buffet, many people like to drink some wine, so when eating seafood, you can drink a little red wine, if you don't have red wine, don't drink it. In addition, when eating a buffet, don't eat too much seafood at one time, especially raw seafood, which will cause a great burden on your stomach and intestines.

The correct order of eating a seafood buffet should be: soup, vegetables, noodles, fish and shrimp, meat and poultry, and finally fruits. Eat soups, vegetables, and rice that are easy to digest first; Then there's the high protein.

For fish, shrimp and poultry meat, it is best to choose blanched.

steaming and other practices; Finally, choose some sour fruits to help digestion and remove bad breath odors.

Of course, the above is a way to eat that is good for the body, and the order of eating in this way will cause the least harm to the stomach. However, if you want to recoup your money, then look at the order below!

1.Eat a little fruit first, the fruit is easy to digest and can also play an appetizing role.

2.Then there is the eating of all kinds of seafood, salmon, tuna and other seafood take the longest to digest, and some lobster and shellfish.

3.Once these appetizers are over, one can start eating meat staples like steak.

4.When you are tired of eating, you can eat a plate of salad to refresh it, and of course, don't forget some staple foods, such as pasta, which are easy to digest.

5.Finish with some ice cream.

and other desserts. Of course! The value of a product depends on what kind of experience customers have when using it! In other words, as long as you eat happily, everything matters!

When eating a seafood buffet, try a little bit of everything, try the flavors, and then decide which ones to focus on, eat some fruit appetizers first, and also pay attention to the freshness of the seafood.

1. Traditional ways to eat. The method is to follow the order of seafood dishes from cheap to expensive, so that the appetite gradually adapts from weak to strong. Before you pick up the dishes, go through all the dishes, then pick a little bit of each, try the flavors, and then decide which ones to focus on.

Second, the gentleman's way to eat. This way of eating may seem elegant, but it is cost-effective. The trick is to take advantage of the trade-offs.

Eating a seafood buffet is a pleasure gradually, but for those mm or gentlemen who eat less, they are unwilling to spoil their appetite by blindly being greedy, and even spend money in the future. Therefore, the gentleman's way of eating is to always separate hot and cold dishes when picking up food, if you mix sashimi and hot dishes on the same plate, it will not only affect the taste, but also ruin the beauty. People who know how to make trade-offs, they focus on "quality" rather than "quantity", and it is more interesting to eat food that they don't usually eat.

3. How to eat a lady. The key to this diet is to be low-calorie. The use of low-calorie meat food and the eating method of ** grid fruits and vegetables is the choice of many ladies.

Start with fruits such as kiwi fruit and dragon fruit to satisfy your appetite a little, and choose seafood fish food as the staple food, which is usually easier to digest and not easy to feel greasy and full.

This is how the seafood buffet should be eaten......Eat the easy-to-digest ones first, and the order of the meal should be: soup, vegetables, noodles, fish and shrimp, meat and poultry, and finally fruits.

How should I eat a seafood buffet? If you want to eat healthy seafood buffet, then eat it in the following order: soup, vegetables, noodles, fish and shrimp, meat and poultry, and finally fruits.

Eat soups, vegetables, and rice that are easy to digest first; Then there is high-protein fish, shrimp and poultry meat, it is best to choose blanched, steamed and other methods; Finally, choose some sour fruits to help digestion and remove bad breath odors. The above is a way to eat that is good for the body, and the order of eating in this way will cause the least damage to the stomach.

However, if you want to recoup your money, then look at the order below! Start by eating a little fruit, which is easy to digest and can also act as an appetizer. Then there is the eating of all kinds of seafood, salmon, tuna and other seafood take the longest to digest, and some lobster and shellfish. After these appetizers, you can start eating meat staples such as steak, you can eat a plate of salad to refresh the taste, and of course, don't forget some staple foods, such as pasta, easy to digest, and finally some desserts, such as ice cream or other desserts.

Of course, as long as you are happy, you can eat as much as you want.

The seafood buffet should eat those seafood varieties that you have not tasted, because there are more types of buffets and more options. This is to pick those fresh seafood to eat, because the greed is too much and the body is spoiled. When eating, don't be in a hurry, pick slowly, chew slowly, and don't gobble up so much gluttony.

Eat the fruit first, as it is easy to digest and is also appetizing. Then head to seafood, salmon, tuna and other seafood take the longest to digest, don't forget to eat some lobster. When these appetizers are over, you can start eating steak and other meats, and when you are tired of eating, you can eat a plate of salad to refresh the taste.

Don't forget to eat staple foods, try some pasta foods, which are easy to digest. Finally, you can have some desserts such as ice cream.

Dip the soy sauce and wasabi of sashimi (including other seafood sashimi) and remember not to mix the wasabi directly in the soy sauce. Prepare two small plates, one for soy sauce and one for wasabi. You should dip one side of the sashimi in soy sauce and the other side in wasabi and put it in your mouth in one bite.

The seafood buffet may be in a five-star hotel, or it may be a special buffet restaurant, not a Western restaurant, there is not so much etiquette, don't worry. Don't waste food and finish what you've eaten before getting a new one.

If you eat seafood buffet, I personally think that, first of all, you should choose some fresh seafood and put it in the steamer, and you can choose some grilled meat in the buffet before steaming, or some other hot dishes, simply eat a few bites, wait until the seafood is steamed and then eat seafood, and then eat a little staple food, simply make up for it, and finally eat a little fruit and ice cream.

In my opinion, if you want to eat seafood buffet, you should eat meat, first eat meat, and then eat vegetarian. Then have desserts, drinks and so on. We can eat it, boiled it, we can eat it raw, and we can even eat it fried or grilled.

The order of seafood buffet should be porridge or appetizer first, then seafood sashimi, some stir-fry, iron plate or steak, and then dessert and fruit.

The food in the buffet is still relatively fresh, and it is freshly made every day, of course, it will not lose money, because there are many people who eat it, and if it loses money, the boss will not choose to open it.

It is also very fresh, it will not lose money, and these merchants will basically buy in large quantities, so relatively speaking, it will be relatively low.

It's quite fresh, and it won't lose money, because the number of times people eat seafood is not particularly high, and on the whole they can still make money.

Summary. Seafood Buffet As the name suggests, it is based on seafood, supplemented by other hot dishes, cold dishes, porridge, sushi pastries, and fruit salad.

1. Bright seafood needs a sink (hand washing, brushing, cleaning, etc.), an ice machine with a shaved ice machine (for seafood sashimi pads), an operating table, and a refrigerator (for storing seafood food, etc.).

ps: Now the bright file area is popular, and this presents the entire operation process to customers, which is equivalent to customers taking reassurances. From raw materials to processing, and then to the final forming. Customers feel that things are safe and hygienic.

2. The kitchen is divided into areas (dishwashing room, primary processing room, hot food room, cold food room, cake room, etc.).

1) Dishwashing room: sink, dishwasher, cupboard, sterilizer, work rack, etc.

2) Primary processing room: sink, work rack, four-layer shelf, refrigerator, etc.

3) Hot food room: wok, claypot stove, seafood steamer, lotus table, refrigerator, shelf, pool, etc.

4) Cold food room: a separate room, which needs to be pre-entered. Refrigerators, lotus tables, pools, etc.

5) Cake room: oven, noodle table, egg beater, dough mixer, refrigerator, sink, shelf, etc.

I want to open a seafood buffet restaurant, I don't understand anything.

Seafood Buffet As the name suggests, it is based on seafood, supplemented by other hot dishes, cold dishes, porridge, sushi pastries, and fruit salad.

1. Bright seafood needs a sink (hand washing, brushing, cleaning, etc.), an ice machine with a shaved ice machine (for seafood sashimi pads), an operating table, and a refrigerator (for storing seafood food, etc.).

ps: Now the bright file area is popular, and this presents the entire operation process to customers, which is equivalent to customers taking reassurances. From raw materials to processing, and then to the final forming. Customers feel that things are safe and hygienic.

2. The kitchen is divided into areas (dishwashing room, primary processing room, hot food room, cold food room, cake room, etc.).

1) Dishwashing room: sink, dishwasher, cupboard, sterilizer, work rack, etc.

2) Primary processing room: sink, work rack, four-layer shelf, refrigerator, etc.

3) Hot food room: wok, claypot stove, seafood steamer, lotus table, refrigerator, shelf, pool, etc.

4) Cold food room: a separate room, which needs to be pre-entered. Refrigerators, lotus tables, pools, etc.

5) Cake room: oven, noodle table, egg beater, dough mixer, refrigerator, sink, shelf, etc.

Hope it helps.

Start with a little porridge or vegetable soup, followed by seafood sashimi, then stir-fry, then sizzling, steak, then dessert, and finally a half-hour drink after the meal.

Eat a bowl of hot porridge or soup before eating. The portion size should not be too large, and when paired with seafood with foods with high protein levels, it can not only help absorption but also greatly increase the nutritional effect.

Rest for about 10 minutes to start eating the main meal, eat seafood first, preferably in season, for example, you should eat crab in October. You can also eat sashimi, such as salmon, octopus, tuna, etc., and when choosing sashimi, it is necessary to see whether the meat is fresh or not, and you can judge it according to the color and luster and whether the meat is elastic. Just try it and don't overeat it all at once.

After a little rest, you can choose some stir-fried vegetables and small portions of sushi. Girls who want to ** can choose steamed or boiled staple foods, such as corn.

Next, you can choose a small steak to taste, it is recommended to choose uncured meat, the quality is visible and the sodium intake will be relatively low.

Rest for another twenty or thirty minutes. You can choose some desserts to taste, such as cream-free cakes, yogurt pudding, etc., to help with digestion.