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I was also one of the victims of rhinitis, which the doctor said was caused by repeated colds for a long time. There are many symptoms of rhinitis, such as: nasal polyps, acute and chronic rhinitis, etc., of course, it will affect other organs, the most obvious is the sense of smell, the damage is quite deep, and the nasal voice will be aggravated when speaking.
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Is it allergic rhinitis? My sister has rhinitis, if it is allergic rhinitis, isolate the allergen, pollen, hot and cold air, as well as the secretion of insects, some very choking daily necessities, may cause allergic rhinitis, it is recommended that you see a doctor first. Determine what nature of rhinitis is.
Rhinitis can**, don't be nervous.
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I've had rhinitis for several years, and it's not getting better, you have to be careful not to catch a cold! Having it can affect concentration and sometimes headaches
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There are many kinds of rhinitis, right to the syndrome**, pay attention to colds,
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The precautions for different rhinitis are different, as follows:
1. Chronic simple rhinitis or chronic hypertrophic rhinitis, this kind of rhinitis is mostly related to colds, so for such patients, it is recommended that they exercise regularly, enhance their physique, and prevent upper respiratory tract infections and acute rhinitis. Avoid smoking environment, do not smoke yourself, avoid dust and haze, and use drugs to control clinical symptoms;
2. Allergic rhinitis, patients with allergic rhinitis should be clear about allergens, if they are clearly allergic to pollen, they need to wear masks and even glasses when they go out during the pollen season, reduce contact with pollen, reduce the chance of contact with allergens, try to stay indoors, take off glasses and coats from outdoor to indoor, wash nasal cavity and cheeks, and reduce contact with allergens. If possible, go to an environment without pollen during this season, such as going to the south, avoid pollen, avoid allergens, and achieve the purpose of disease control;
3. Drug rhinitis, long-term dependence on decongestants, decongestants have a greater impact on the body, long-term use will lead to drug rhinitis, for such patients, try to stop the drug and go to a regular hospital for **;
4. Atrophic rhinitis or dry rhinitis, patients with dry nasal cavity, scabs, bleeding and pain, to improve the humidity of the surrounding environment, use humidifiers, flowers, fish or nasal water to wash the nose, and use oily preparations to drip into the nasal cavity, such as sesame oil and olive oil to the nasal cavity, which can improve the dry environment of the nasal cavity, and you can also eat more fruits and vegetables.
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Generally, if the runny nose is yellow and turbid, it is advisable to eat a light diet and avoid hot and fried food. If the nose is runny and the face is pale, then the body is weak, the diet should not be too bitter cold, raw and cold, and the diet can be appropriately warmed to enhance the physique, which is conducive to the improvement of the condition. Drink plenty of plain water and fruit juices.
Ventilation should be used indoors, pay attention to household hygiene, and avoid allergens, such as mites, pollen, etc.
Guidance: Patients with rhinitis are advised not to eat or drink:
1. Beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat.
2. Cold drinks: Excessively cold food will reduce immunity and cause respiratory allergies.
3. Irritating foods: such as chili peppers, mustard, etc., which are easy to irritate the mucous membranes of the respiratory tract.
4. Specially handled or processed refined food.
5. Artificial pigments: especially yellow No. 5 pigments.
6. Avoid food additives such as vanillin, benzaldehyde, eucalyptol, monosodium glutamate, etc.
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What should you pay attention to for rhinitis, you should pay attention not to catch a cold, a cold will aggravate your rhinitis symptoms, usually pay attention to keeping warm.
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Different types of rhinitis have different precautions.
For patients with acute rhinitis, they should drink plenty of hot water, eat lightly, and pay attention to rest.
For patients with chronic rhinitis, strengthen physical exercise, improve the body's immunity, pay attention to cultivating good hygiene habits, and avoid excessive fatigue.
For patients with allergic rhinitis, allergens should be actively avoided.
For patients with atrophic rhinitis, improve nutrition, improve environmental and personal hygiene, and supplement vitamins.
For patients with occupational rhinitis, it is necessary to actively improve the working environment.
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Patients with rhinitis should pay attention to in their daily life: first, enhance their physical fitness, pay attention to the prevention of colds, keep the environment moist, and prevent nasal dryness. Second, if it is allergic, stay away from allergens.
The third is to improve bad habits, such as picking the nose, blowing the nose, and paying attention to the way of nasal irrigation. Fourth, if there is an adverse reaction to the application of drugs, it is necessary to seek medical attention in time. Don't stop or reduce your medication at will.
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Eat less spicy food, don't catch a cold, pay attention to keep warm, pollen dust allergies, rhinitis sprays can be used to have an effect.
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The main thing is not to catch a cold, and to keep warm!
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1. Combine work and rest, prevent excessive fatigue, pay attention to exercise, especially do more outdoor activities.
2 Wash your face, nose or bath with cold water to enhance your ability to adapt to the cold.
3 Wear a mask when going to public places during the flu.
4. To prevent upper respiratory tract infection, Sozai can burn vinegar to smoke the room during the flu period, keep the indoor air fresh, and use the film once every 4-6 hours a day, which can effectively remove nasal dirt, maintain nasal hygiene, and prevent the breeding of harmful bacteria.
Of course, you have to pay attention to yourself, and you can go to Mu Chinese medicine to consult Shi Qi Wang, they are the ancestral secret recipe ** rhinitis, and it must be more effective to know.
Prepare a small half bowl of vinegar, peel and chop two cloves of garlic, soak in the vinegar bowl for a while, and then gently wipe the area around the nostrils with a cotton swab dipped in vinegar. There is no more comprehensive understanding of what to pay attention to
For the consequences of not paying attention to hygiene, it is recommended to wash your hands frequently and pay attention to hygiene.
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