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1. Take the dizziness Ning (vertigo stop). Take 1 to 2 capsules with warm water 40 minutes before boarding the bus or boat, and reduce for children. 2. Cold.
In the case of no multiplication of dizziness, it can be replaced by cold passing, the method is the same as above, and the effect is the same. 3. You can also use 1 diazepam tablet and 2 vitamin B1 tablets, which can be taken with warm boiled water 40 minutes before the ride, which can also prevent motion sickness. 4. Take 1 slice of fresh ginger or 1 slice of fresh potato, paste it on the Shenluo acupoint (navel), cover it with damp ointment, and paste it on the Neiguan acupoint at the same time, gently rub the acupuncture points with your fingers, and you can also contain a piece of fresh ginger in your mouth, which also has a certain preventive effect.
1 metoclopramide: 1 tablet of metoclopramide, 2 tablets can be taken when motion sickness is severe, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness. If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet.
People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets. 5 Orange peel:
About 1 hour before boarding, fold the fresh orange peel with the surface facing outward, fold it inward, and then squeeze it with both nostrils to spray an aromatic oil mist from the skin. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride. 6 Wind Oil Essence:
During the ride, rub the wind oil essence on the temples or wind pools. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream. 7 Vinegar:
Drink a glass of warm water with vinegar before the ride, and it is not easy to get motion sickness on the way. 8. Injury and dampness pain relief ointment: Before taking the car, take the injury and dampness pain relief ointment and apply it to the navel eye to prevent motion sickness.
9, when there is no medicine, the person with motion sickness can tighten the belt before getting on the car, prevent the internal organs from shaking excessively in the body, look at the distance with both eyes after getting on the car, try to see the near objects as little as possible, especially when going downhill, pay attention to grasping the hand, slow down the impact of inertia on the internal organs, the car that is tightly sealed or the car with a large gasoline smell should pay attention to ventilation, so as to help prevent the occurrence of motion sickness, if you feel a little uncomfortable, you should immediately choose to sleep in a suitable seat in front of the car, sleep - it is often the best and most cost-effective way to prevent motion sickness.
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Fresh ginger is placed under the nose and smelled, or attached to the navel; The orange peel is aimed at the nostrils and squeezed and sucked violently; Wind oil finely coated temples; Rub Neiguan acupoint or Hegu acupoint; Listen to songs with a strong sense of rhythm.
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Try to choose a seat where your brain can experience the least amount of movement. The front and middle of the bus are usually calmer, isolating themselves from people who may be suffering from motion sickness. Listening to others talk about motion sickness or seeing someone get sick can sometimes make you feel sick on your own.
Balance your feelings. If you get seasick, try lying down to make the sensation consistent. Also, when traveling by car, help keep your eyes on the horizon or a fixed point.
The more you enhance the consistency of your senses, the less likely you are to get motion sickness.
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Teach you how to quickly relieve motion sickness.
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Learn this trick and never be afraid to ride in the car again!
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The solution to motion sickness should be prevention. Motion sickness medicine can be taken half an hour to an hour before travel. You can also apply wind oil essence or cooling oil to the temples or wind pool points on the way. You can also drop two drops of wind oil essence on the navel eye.
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I won't get motion sickness when I learn to drive, and I'm also very motion sick, and I haven't gotten faint since I learned to drive.
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In addition to taking medication, you can also take appropriate distractions or sit in a ventilated area.
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Motion sickness requires long-term persistence**, which generally includes detachment from the pathogenic environment, surgery**, and drugs**, such as drugs that inhibit the excitability of the central nervous system, drugs that reduce parasympathetic excitability, etc. At the same time, the disease can also be relieved by adaptive training**, balance function training**, desensitization training**.
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Always have motion sickness medicine, taking motion sickness medicine in time during motion sickness can effectively solve motion sickness, and you can also carry fruits such as oranges when you take the car.
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Eat plum talk. Eating plum during motion sickness can make people secrete saliva and hormones to achieve the purpose of motion sickness.
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Every time, I drank motion sickness medicine half an hour in advance or put motion sickness patches behind my ears. Our whole family is suffering from motion sickness, so we often have motion sickness medicine at home, and every time we take the bus, we will pinch some medicine, and the effect is quite good.
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Adjusting the seat to the front and leaning against the window, applying wind oil essence to the temples and Feng Chi points, or pinching the Neiguan or Hegu points with your thumb can reduce motion sickness.
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If you get motion sickness, you can go to the pharmacy to buy motion sickness stickers, put on a piece when you are in the car, or you can take motion sickness medicine, which is more effective, and you can also not drink too much water and eat before taking the car.
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Don't look down when you get motion sickness, insist on looking forward, and keep your head up, don't put your head down to sleep when you sleep, or you can eat something sour.
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If you often get motion sickness while riding in the car, you can open the windows while riding in the car to let in fresh air, and at the same time don't eat too much before the car ride, and buy more motion sickness medicine.
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People with motion sickness should pay attention to ensure sufficient sleep the day before taking the car, only if they have a good rest, they are not easy to get drowsy in the car, and it is not so easy to get sick.
Friends with severe motion sickness should drink some Huo Xiang Zhengqi liquid or take a little motion sickness medicine before taking the car, which will effectively prevent motion sickness.
Don't play with your phone or read a book when you are in the car, because playing with your phone or reading in the car will be more likely to cause motion sickness.
When motion sickness has already occurred in the car, it is recommended to drink more water, and then open the window to blow it to help clear the mind and relieve the symptoms of motion sickness.
Don't go to bed as soon as you get in the car, talk to your companions more often, and distract yourself, so that you are less likely to get dizzy and nauseous.
Contain ginger slices to relieve the symptoms of motion sickness: people with motion sickness are best to prepare a little ginger slices to carry with them before taking the car, and once they have nausea and dizziness on the way, they can quickly contain a piece of ginger, which can quickly relieve motion sickness.
Press the acupuncture points to relieve motion sickness: friends with motion sickness can relieve motion sickness by pressing the Neiguan acupoint of the body, the position of the Neiguan acupoint is about two inches above the inner side of the horizontal stripe of the wrist, and press the Neiguan acupoint with your thumb hard, and you can feel the nausea reduced for a while.
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1. How long does it take for motion sickness to be relieved, depending on each person's physique, generally I will be fine about half an hour after getting off the motion sickness, but my mother, the motion sickness can only be relieved for half a day;
2. It is recommended not to eat too much before taking the car, to look far away in the car, facing forward, or to close your eyes and not to look at the things flashing outside the window, to ensure that you have enough sleep before taking the car to prevent fatigue, you can take motion sickness medicine half an hour before getting on the car to prevent motion sickness, and you can not get motion sickness after a period of time.
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I sat for more than four hours, I tried for more than six hours before, and then vomited six or seven times, and when I got home, I wanted to sleep, even if I slept in the car for a long time, I still had to sleep, and sometimes I woke up and still felt dizzy, which was very powerless, and I didn't want to do anything. Once, I had a fever because I had been sitting for too long.
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I'm dizzy for two days! It's really super uncomfortable, throwing up all the time.
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The air on the train is relatively stuffy, if you are prone to motion sickness, remember to bring motion sickness medicine when you go out for a long trip, if you don't bring it, you can go to a better ventilated place on the train to stand for a while or drink a slightly sour drink.
Chewing gum mints.
When you stop halfway, go to the platform to breathe, or do something else to distract yourself, such as playing cards or something, and chatting for a while.
1.You can take tangerine peel or sour plum in your mouth.
2.Don't be too full.
3.Feeling dizzy can be done standing and is very effective, and it is easier to get dizzy when sitting than when standing.
4.The front or middle of the seat, the back is more vibrating, and it is easy to get dizzy.
5.If the back is not attached to the back of the chair, it is less likely to get dizzy.
6.Don't be afraid of the smell of the car, and breathe normally when it's normal air.
People who feel dizzy feel that the air is harmful, so they will subconsciously hold their breath or inhale too little, and after a long time, they will feel dizzy and want to vomit.
Motion sickness medicine should not be taken for a long time.
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