Every winter, the skin of the calf will be very dry and itchy, what is the problem, and what Chinese

In winter, due to the low temperature, the body sweats less, and the climate is dry, so the calves sweat less than other parts themselves, resulting in dryness. You can scrub with warm water and then apply some C glycerin, if you don't just itch, you can use Likang cream to relieve itching and moisturize. Traditional Chinese medicine can be washed with cork detergent added to warm water, or it can be washed directly on the calf for 10 minutes, and then some moisturizer and the like.

Moisturizer.

Moisturizing products make **soft and long-lasting moisturizing. In addition to regular application to the hands, moisturizers can also be used on the more delicate areas of the body; Arms, elbows, legs, knees and feet, especially heels. It's easier to use this method of prevention and keep ** in good condition rather than caring for it after dry pain and crack formation.

Some moisturizers contain ** ingredients, such as aloe vera or coconut oil. Because hot water dries out, keep a bottle of moisturizer near the sink and tub in your kitchen and apply plenty of moisturizer while it's still damp. Alternatively, apply a cream before submerging ** in water to help retain the necessary moisture before reapplying it for more severe cases.

Keep lotions easy to use anytime, anywhere.

Soft **is healthy**, considering that workplaces are usually dry environments, unlike at home, desk drawers and washrooms should always have a bottle of hand cream. Place lotions in the home, near baths, showers and sinks.

Humidifiers are great for fighting dryness** in winter.

When the heat is high, the air can become very dry, and a humidifier can be used to combat the ** problem caused by low humidity in winter. The ideal humidity level in a home is thirty to fifty percent, so using a hygrometer (which measures the level of humidity in the air) is a great tool that can be purchased at a hardware store or **.

Flaked, itchy** is very uncomfortable, and dry air can produce a sore throat. Keeping the air hydrated can help prevent these unhealthy conditions throughout the winter months.

1. First of all, pay attention to moisturizing. The bath water temperature should not be too high, the time should not be too long, the bath should not be too frequent, and even try not to use soap, otherwise the sebum film will be very damaged, and it will be very dry if it cannot be nourished. After bathing, you should apply a skin cream in time.

2. Secondly, frequent use of air conditioning, heating, or frequent outings (walking in the wind on a windy day) will make the ** drier. Therefore, using a humidifier indoors can alleviate the discomfort caused by dryness, and can also help ** find moisture to a certain extent.

3. Again, eat lightly. Do not eat spicy food, spicy food can also hurt yin fluid, making ** dry and itchy. At this time, you can take more foods that nourish blood or nourish yin, such as jujubes, black sesame, etc.; Even adding traditional Chinese medicine such as wolfberry, angelica, and wheat dong to the stewed soup helps to nourish yin fluid.

4. Finally, in winter, the kidney is mainly sealed, and at this time, the fluid cannot reach the nourishment, so there will be dryness. In terms of health preservation, traditional Chinese medicine advocates the cultivation of yin in autumn and winter, so in winter, it is necessary to have less intercourse, go to bed early and get up late, which can play a role in nourishing the kidney essence and making it moisturizing and smooth.

1. How to take care of skin in winter?

1) Before going out, you should apply some oil-based moisturizer on the exposed **, especially on the lips.

2) Reduce the number of times you wash your face with hot water, 1 or 2 times a day, and use less alkaline soap.

3) Massage the face frequently** to promote blood circulation, can be used 1 2 times a week**.

4) After washing your face, apply oil skin care cosmetics, such as cracks in your hands and feet, you can apply some anti-crack ointment.

5) You can choose some more moisturizing moisturizing creams to prevent peeling, such as animal raw fat, such as lanolin, lard cream, horse oil cream and other more moisturizing products, now the more popular Arima oil, such as Taiwan's UCU horse oil all-in-one nourishing cream, injected with rich vitamins and horse oil animal butter, moisturizing effect is long-lasting, and will not be greasy, the skin is watery all day long.

6) Drink plenty of water, eat more fresh fruits and vegetables, and eat some chicken, fish and meat in moderation to replenish water and nutrients in the body.

2. Winter skin cleansing tips.

It's the middle of winter again, and the girls are like a big enemy, and they have started to "skin care mobilization". But skincare doesn't take the first step – cleansing is often overlooked, at least not as much as it is in the summer. In fact, in winter, the wind and sand in the north are strong, and the air is dirty, so everyone uses oily skin creams; The air in the south is cold and humid, and it is difficult to breathe comfortably.

Therefore, in winter, you should pay more attention to the cleanliness of your skin.

The right way to cleanse your skin gently and effectively cleanses pores and helps your skin absorb the essence of skincare products to achieve twice the beauty effect with half the effort.

The best thing to do is moisturizing skincare.

After the skin is cleansed and dried, apply body lotion or skin cream to effectively moisturize. As for what brand varies from person to person, there is a lot of search on online shopping apps, and supermarkets also have them, so I won't go into detail here.

In winter, avoid cold water and keep warm.

Regularly cleanse the stratum corneum Pay attention to the frequency not too often, otherwise it will destroy the cuticle structure About 1 time a week.

Keep the clothes tidy The quality of the clothes is also very important, pay attention to the intimate clothes can not be selected to remove the color, so as not to cause ** discomfort.

If it is already dry and itchy, don't worry, follow the above precautions to moisturize and keep warm, if it is more serious, it is best to go to a regular hospital.

You can eat a little bit of this one. It is better to use the medicine of the damp poison clear capsule, and then it is necessary to use the body lotion every time you take a bath. Try to take it internally and externally, and use it together.

It is very likely to be neurodermatitis, if there is such a situation, you can carefully observe whether there are areas of different colors on the calf, try to relax yourself, don't be in a hurry, rest well, and drink a glass of milk before going to bed at night.

In addition, after each bath, rub some moisturizing lotion on the calves, it is best to wash with hot water every day and wipe the moisturizing lotion every day, if it is very serious, you can use a hot towel to compress it, it will be relieved soon, if it is seasonal, then the latter method is very effective!

Hair rubbing against clothing is caused by static electricity.

Take half a small cup of warm water, put a little honey, mix well, and massage the calves with your hands until dry. In addition, do not wash your calves with any cleaning products when taking a bath in winter, just wipe the water a few times with your hands.

Dear, you are seasonal dermatitis, I tell you with nearly ten years of onset, I have taken countless medicines and injections, and there is no way to ** this disease, every autumn and winter as soon as the weather is cold, dry and immediately **, it begins to itch. I mainly scratched my legs, almost all from the calves to the thighs. What to eat when itchy, and a mess of anti-allergy drugs, I can take care of it for one night after eating it, and start again the next day, and the cycle repeats.

After a long time, I slowly found that only when the weather is suddenly cold or the weather is cold and dry, I began to stay on the Internet to find information, and found that many people mentioned that vitamin deficiency and usual maintenance are related, I want to share my experience with you and hope that you will relieve the pain as soon as possible:

1.People with seasonal dermatitis should not take a bath often (once every 3-4 days is fine), the water should not be too hot, maybe you will reduce the itch when you wash very hot water, but it will be more painful to itch at night after washing, the reason is: bathing will wash off the oil on your **, you **will be drier, **dry or dry** is one of the pathogens that cause this pathogen.

2.At the beginning of autumn, it is necessary to be prepared to prevent dryness, and wipe the most dry place with emollient after taking a bath (it is also recommended to wipe it every day to keep it moisturized when not taking a bath), especially where it is itchy every year, (it is recommended to use Pechoin anti-itch body lotion, cheap and easy to use), it should be noted that remember to use it in advance when you feel that you are going to dry in autumn, and the effect will be better.

3.What to eat with vitamins? No need to take medicine, buy an orange to eat every few days, supplement vitamin C, remember not to buy oranges, you must buy oranges to eat to have an effect.

4.Pay attention to personal wear, try to buy cotton clothes inside, clothes made of other materials are easy to have static electricity, and friction with ** is also easy to itch.

5.Pay attention to personal bed sheets, change them frequently and expose them to the sun (as long as there is a lot of sun in autumn and winter, you can take them out to dry, you can kill mites, and mites are also a factor causing itching).

The above 5 points, I think the first three points are the most important, we must insist on pressing the above, this will not be good at once, but if you stick to it like this, you will find that your seasonal dermatitis will not be **, I have not ** for four years now, but the above 5 points must be adhered to every year, otherwise the same**, this disease is no medicine**, I don't need injections or medicines for this method, I personally think it is the safest and most reliable, and countless friends around me have been cured with this method, So if you are cured according to this method, please also tell the people around you who have this disease, I hope everyone will see it early**!

I have itchy calves every winter, especially at night. It doesn't work with skin care products, this year I used the skin cream of the Children's Research Institute, bought on Jingdong, used for anti-eczema, once it was basically not itchy, and the next day I used it again, it was completely fine, it is a traditional Chinese medicine ingredient, no hormones.

This can be caused by dryness, well, sometimes it is.

The legs are rough and dry, and it may be chicken**, to give you some maintenance suggestions:

a.Take a bath every day with 38-40 degrees of water, too high will make the water evaporate quickly.

b.Eight glasses of water a day. Be sure to drink a large glass of water before eating early in the morning.

c.Eat more foods with vitamin A (high in crabs and eggs).

d.You can also use keratin soothing cream to improve, I insisted on using it for 2 months, and now the chicken ** on my body is good. However, this can't be **, so the usual care must be done well.

Don't panic, let's get to know Chunmin first!