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With the decline of estrogen levels in the body, after women enter menopause, the body's bone production rate is slower than the bone resorption rate, bone mass is greatly lost, and osteoporosis occurs. When osteoporosis occurs in women, the pain symptoms of lower back and limbs are obvious, and in severe cases, hunchback and fractures may occur. At the same time, the body's ability to absorb calcium is significantly reduced, which can further exacerbate bone loss.
Hot flashes, night sweats, dysesthesia, palpitations and other uncomfortable symptoms, this situation is often caused by two reasons, on the one hand, it may be due to the decrease in hormone levels in the body during female menopause, resulting in vasomotor symptoms, which cause hot flashes, night sweats and other symptoms, and there is also an effect of autonomic nerve disorder, the balance between sympathetic and parasympathetic nerves is broken, and it may also cause the above **, sensory-related symptoms.
Blood pressure, blood lipids, blood sugar increase, increased risk of cardiovascular disease. Changes in hormone levels in the body will not only affect the metabolism of bone, but also affect the metabolism of other aspects of the body, in the stage of female menopause, it is often the age of high incidence of hypertension, dyslipidemia, diabetes, and these diseases are high-risk factors for cardiovascular disease, women are also prone to obesity and other problems in menopause, which will also increase the risk of cardiovascular disease, therefore, women should also pay more attention to the assessment and control of cardiovascular disease risk during menopause. About 10 to 30% of women are unable to adapt to this new internal environment, resulting in a series of general discomfort symptoms, as well as obvious neuropsychiatric symptoms, which is menopausal syndrome.
After the age of 40, the hormonal balance is prone to great changes, and the risk of uterine body cancer and ovarian cancer will also increase. The appearance and transformation of menopausal symptoms in women are related to factors such as age, mode, health status, work, and life of menopause. In general, people with early menopause, rapid estrogen decline, and usually unstable mental status are more likely to experience menopausal symptoms.
Therefore, it is recommended that women who are about to enter menopause should have regular physical examinations and consult professional doctors in time if they have uncomfortable symptoms.
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The biggest change in female menopause is the state of mind, the temper of female menopause is very large, and it is not pleasing to see anything, it is especially easy to lose temper, it will also sweat, it will also be weak and weak, so when women are in menopause, they must protect their bodies, have a good attitude, and eat more light food.
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The biggest change is her psychological aspect, as well as the woman's body, after this period, the woman will be reborn.
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I think the biggest change is that they become very short-tempered and very prone to depression. It's very different from their previous personalities.
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What is the biggest change that occurs in female menopause?
First of all, women's blood pressure tends to increase after menopause, or blood pressure fluctuations tend to increase. This is something that many female friends who have gone through menopause have experienced and felt. The main reason for this phenomenon is the decrease in female estrogen levels, and the decrease in estrogen levels, in addition to making blood pressure fluctuate and become larger, there are also a series of changes such as blood lipids and coronary heart disease.
Secondly, as mentioned above, blood pressure increases, and fluctuations become larger, in fact, blood lipids will also increase significantly. For blood lipids, if a woman's blood lipid level is slowly increased after menopause, especially the increase in low-density lipoprotein may be more harmful. In fact, the root cause of this change in blood lipids in women after menopause is due to the decrease in estrogen in the body.
So for menopausal women, pay attention to your blood lipid changes. If the elevation is obvious and there are many other risk factors, we must pay attention to the symptomatic treatment if necessary, such as the use of lipid-lowering drugs under the guidance of a doctor.
Finally, Dr. Zhang would like to tell female friends about a more serious risk of menopausal cardiovascular disease, that is, the risk of cardiovascular disease will be greatly increased after menopause, such as coronary heart disease, cerebrovascular disease and so on. Speaking of which, I have to tell you that in fact, the incidence of cardiovascular disease in women before menopause is significantly lower than that of men, and the main reason for this situation is the protection of estrogen. Once a woman is menopaused, her estrogen level in the body is greatly reduced, and the risk of cardiovascular disease in women is also significantly increased to the level of men, or even more than men.
Therefore, for the majority of women who have gone through menopause, they should pay special attention to their cardiovascular disease risk, and if it is relatively high, they must be examined in advance in the direction of cardiovascular disease.
In short, after the arrival of menopause, the risk of cardiovascular disease increases significantly, which is a problem that many female friends need to pay special attention to. For some female friends with a higher risk of cardiovascular disease, we must try to detect it as early as possible. Finally, I wish all female friends can spend every day of their lives healthy and happy.
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During menopause, due to the drop in estrogen levels, the body will suddenly appear a series of uncomfortable symptoms. The biggest change that occurs in female menopause is that fertility goes from vigorous to declining until it loses its fertility, and due to the decline in estrogen levels, a group of physical and emotional symptoms will appear, called menopausal syndrome, which doctors generally call perimenopausal syndrome.
1. Emotional instability. The biggest change is that I suddenly feel a lot of mood swings, often irritable for no reason, I want to cry, I want to get angry, and even want to drop things, if the people around me don't understand, I will feel hopeless in life, and sometimes it will be very painful, because this emotion is really difficult to control.
2. Serious suspicion. Always suspect that you have a serious illness. In those years, because I often had pain all over my body, but I didn't know the pain, joint and muscle soreness, headache and dizziness were also more serious, especially the headache was very fatal.
I suspect that I am sick and the hospital can't find out, and my family hides me, and I seem to live in "doubts" every day. I feel that my personality has changed.
1. The symptoms of kidney yin deficiency are very serious, with five heart irritations, tinnitus, and sleeplessness all night. It is difficult to change this state after taking a lot of Chinese medicine, and it has lasted for many years. Every night when I go to bed, I put my hands and feet outside the quilt, and I feel a little better holding something cold in my hands.
The saddest thing is that it is difficult to improve sleep for many days, all kinds of sleep pillows are tried, and various diets have little effect on improvement.
2. Heart discomfort, frequent chest pain, shoulder pain, and back pain. Poor sleep can also aggravate symptoms, and palpitations and premature beats often occur. 3. Lack of calcium, weak legs when walking.
Sometimes you can fall down suddenly while walking normally. In particular, I fell involuntarily when I was going downhill, and I felt very depressed. The test found that the bone density was reduced, and at this time, it gradually improved by paying attention to calcium supplementation through diet.
At this time, the normal life of the female friend will change. irritability and lack of desire to eat; 5. Irritability, sometimes it is difficult to get along with people normally, and may be willing to get angry; Neurasthesia makes it difficult to sleep, and long-term poor sleep leads to a sluggish mental state, and the days are difficult and painful.
Spots on the face increase, poor complexion, ** flabby do not like to dress up, no mood to wear or go shopping, often feel that family members dislike, friends have begun to alienate themselves, no mood and energy to take care of housework ......Fortunately, now that all this has passed, I think for some women, this can be regarded as a "hurdle"!
1. Timely physical examination, according to the condition and the doctor's advice, what is missing, timely medication; 2. Traditional Chinese medicine and diet regulate the symptoms of kidney yin deficiency and yin deficiency and fire prosperity, and the diet is to focus on eating yin-nourishing ingredients; 3. Improve sleep, pay attention to the prevention of cardiovascular and cerebrovascular diseases, and properly supplement calcium; 4. Do more outdoor activities, exercise more and take deep breaths in places with good environment and greenery; 5. Communicate with people often, even with strangers, to release some emotions.
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The biggest change is that you may become very nagging, and you will feel very tired, especially tired, and you may have some loss of appetite and poor spirits.
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Menopause is a hurdle for women, and the biggest change in women's menopause is that if they are very angry, and they are easy to expose their temper, they are very repetitive, this is some of the manifestations of menopause.
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During this period, the biggest change in a woman is her emotional and psychological change, she will become more irritable, especially easy to get angry, and will hate everyone.
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Menopause is the stage of the biggest change for women, and the changes that occur during menopause can be said to be all over the body, inside and out, especially from the mentality and thoughts. Female menopause is due to the decline of ovarian function, resulting in a series of neuroendocrine disorders, because the female ovaries have been fixed when they are pregnant, especially the number of follicles, so with the increase of age, the egg cell gradually apoptosis, when the last follicle is less than a certain number, women will have a series of related problems, this period is also called menopause.
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The mentality has changed, the mood is very irritable, the reaction is slow, there is no standard for doing things, and he often loses his temper. Because when a woman is in menopause, her body functions are already in a state of disease, so the state of the whole person is not very good.
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There have been some changes in mood. Because the hormones in the body are not particularly stable during menopause, it is easy to cause some physical changes, and changes in the body can easily lead to a bad mood.
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The biggest change in women in menopause is their temper, menopausal women will become particularly irritable because of hormonal changes in their bodies, and people who are originally mild will also become short-tempered.
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The biggest change is that a person will feel very tired in life, easily excited, emotionally unstable, and sleep quality will also decline.
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The sleep time will be shortened, the temper will become very irritable in life, the words will become very much, and the words will become very verbose.
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What is the biggest change that happens to women during menopause? How to get through menopause? Let's take a look!
The biggest change that happens to women during menopause is the change in their lives. After entering menopause, they also become more irritable, and they also like to talk nonsense, and most notably, they become very talkative. As long as they do things that they are not used to in life, they always like to say a few more words.
If parents find out that this is the case, they should know that they are at risk of menopause. Don't worry too much about them at this time, take care of them as much as possible. Don't think they're annoying.
Because it's also love from parents. The biggest changes that occur in women during menopause are physical changes. Women experience rapid hair loss after entering menopause.
Moreover, the weight of the body is also rising rapidly. The function of the digestive system is weakened, the digestion rate naturally slows down, and the weight increases, so it is best to rest more at this time, do not stay up late, and exercise more often. Walking or square dancing is also a good option.
The biggest change that occurs in women during menopause is fever and sweating. Many women often feel that their bodies are hot for no reason during menopause, and their whole body is like being roasted in the stove. Especially at night, if the fever lasts for a few minutes, you will sweat profusely, and even in the cold winter, you will sweat profusely after sleeping, which is the manifestation of fever and cold sweats.
The biggest change that occurs in women during menopause is menstrual irregularities. Many women over the age of 40 will notice that their menstrual periods begin to change. This is a symbolic change in the beginning of menopause in women.
Irregular menstruation, low amount, unclean menstruation, menstruation in two or three months, etc. Arthralgia. Menopausal women lose calcium salt from their bones due to decreased estrogen secretion, which leads to bone density, which eventually leads to osteoporosis.
Women should pay attention to psychological recuperation during menopause. Traditional Chinese medicine for menopausal syndrome** attaches great importance to the role of psychological conditioning while drug conditioning. First of all, for patients, menopause is a normal physiological process, so there is no need to be overly anxious, and it is necessary to relieve the burden of thinking and maintain optimism.
Women should eat more iron-rich foods during menopause. Some people like to be picky eaters and don't eat meat and don't eat any vegetables in order to **. This picky eating habit lacks iron intake, causing women to be irritable and easily angry.
Therefore, it is best for women to consume lean beef, pork, lamb, chicken, duck, fish, seafood and other iron-rich animal protein foods in moderation.
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The body may experience weakness in the limbs, dizziness, loss of appetite, indigestion, and lack of sleep. So I think I can spend menopause by watching movies, watching TV series, listening to **, shopping and traveling.
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The biggest change should be that the temper will be more irritable, then women should control their emotions and go through menopause happily.
Some female friends have not changed much from those, and they have passed before they know it! ButSome female friends have experienced long-term menopause, many female friends will not only have a change in menstruation, but also appearHot flashes, weakness, aches and pains all over the body, hair loss, ** changes, and weight gainand so on, knowing that these symptoms can sometimes appear in the same woman at the same timeWho can stand the torture of facing various problems for a long time, and not knowing when it will end >>>More
If you want to go through menopause smoothly, you must first have a comprehensive understanding of menopause, most people can successfully pass it by adjusting their diet, living a regular life, developing a healthy lifestyle and other basic methods, and one-third of women with obvious symptoms need to go through menopause on the basis of self-adjustment with medication assistance.
There will be a lot of relevant knowledge, you can take a look.
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Friends, I'll solve this problem, and I'll be calm. The physiological function of menopause is declining day by day, and it is necessary to maintain the physiological regularity of life and daily life. Generally, you should go to bed early and get up early, get up regularly, and ensure 7 to 8 hours of sleep every night. >>>More