What is the biggest change that has occurred in female menopause?

Some female friends have not changed much from those, and they have passed before they know it! ButSome female friends have experienced long-term menopause, many female friends will not only have a change in menstruation, but also appearHot flashes, weakness, aches and pains all over the body, hair loss, ** changes, and weight gainand so on, knowing that these symptoms can sometimes appear in the same woman at the same timeWho can stand the torture of facing various problems for a long time, and not knowing when it will end

What is the biggest change in female menopause? Some of my friends may be skeptical."Dr. Xie, you are an orthopedic surgeon, why do you pay so much attention to menopause?

This is why everyone does not know much about the medical industry, because there are many menopausal women who will appear all aroundBone pain, and will faceOsteoporosis during menopauseIn addition, there are many female friends who will compare at this ageSevere tendonitis, tenosynovitis and other orthopedic diseasesTherefore, in the outpatient clinic and daily work, I have come into contact with a lot of women in this age group, and I can say that if I see 50 patients in one day, at least3 5 womenPatients are associated with menopausal changes.

In the process of long-term communication and diagnosis with women of this special age, Dr. Xie feelsThe biggest change for female friends during this time period is their mentality, some female friends show thatExtreme anxiety and agitationstatus.

Actually, this is completely understandable, as mentioned earlier, when there are many symptoms affecting the patient, anyone, even if it is not menopauseCan you imagine if your mentality will change?

Dr. Xie understands that due to bone pain and tendonitis during menopause, female friends who have symptoms of general discomfortUsually the personality is more anxious, it is necessary to do thingsGaba is crunchy！At homeHouseworkBe sure to clean it upNeat and even spotless, not only to themselves, but also to others are often more strict, in the work and at home belongingBe resolute and resolute, and say the same's character, which can be said on weekdays"Up to the hall, down to the kitchen".If you are a woman who is suffering from menopause, you can relate, isn't it?

WhenWhen these female friends face the changes of menopause, the acceptance is very poor。It is often encountered in outpatient clinics because of menopausal tendonitisAfter only 4 to 5 days of symptoms, I came to the hospital and asked the doctor to immediately seal it**, immediate pain relief to return to work and life, otherwise it will be feltIt's hard to sleep！And there are more female friends who have shoulder pain during this time period, and many such female friends are often when they enter the clinicThe brows are tightly locked, and the teeth are clenchedI can't wait to ask the doctor to solve the pain within a second.

I think the biggest change is that the temper becomes irritable, because many women lose their temper during menopause, and they are likely to become very irritable because of a small thing.

Personally, I think they are generally very emotional, and they are particularly easily excited and irritable, and sometimes their temperament changes drastically, and they also age significantly.

Menopausal hormonal changes.

Menopause usually refers to a series of problems caused by the decline of ovarian function, the most intuitive consequence of ovarian function decline is the secretion of estrogen in women. Estrogen controls almost most of the organs and tissues in the female body, from small to hair, to cardiovascular and cerebrovascular vessels, etc.

For example, hypoestrogen may make women** become dry, have poor elasticity, increase fat and wrinkles, and directly affect women's appearance. Hypoestrogen can also affect a woman's menstrual cycle, resulting in heat, sweating, irritability, etc. The decrease in estrogen can also lead to insomnia and dreaminess in women, because of the changes in the level of various hormones in the body, menopausal women are generally irritable, irritable, and emotional.

During menopause, the biggest change for women is that the interval between arrivals will become longer, not lasting two or three months, but will recover after a few months. The ongoing exchange between menopause and normal will last for about one to two years. The color also changes, and as the color fades, some will appear pink and some will appear black.

Everyone's situation is different and there will be some small blood clots or fibrous fragments. However, some people also have excess blood volume, and the biggest change that occurs during menopause in women is that the length also changes. Some only have two or three days, while some women can extend it for 10 days.

The biggest change that occurs in female menopause is that there are problems all over the body, inside and out, and they are all diseases. And I feel that the symptoms are very contradictory, one will be hot and one will be cold, one will be uncomfortable and one will be uncomfortable! The characteristic of seeing a patient in menopause is that the other party has too many symptoms, and she can listen to her for a long time, and she feels that she has any disease.

There is a ten-question song in traditional Chinese medicine, "One asks about cold and heat, two asks about sweat, three asks about the head and body, and four asks about poop; Five questions about diet, six questions about the chest, seven deafness and eight thirst should be distinguished; Ask ten questions about the causes of old diseases for a long time, and then take medicine to participate in the change;

Menopausal women's diet is also abnormal, either they have no appetite at all and don't want to eat anything; Either you have a very good appetite for a while, you want to eat everything you see, and you don't care about your weight;

Menopausal women tend to feel that there are problems all over the body, inside and out, and even every joint, either the neck is stiff here, or the joint wandering pain there; Either headache and dizziness, or weakness in the feet, numbness in the calves, heel pain, etc.;

The most noticeable changes in female menopause are none other than the following. 1. Menstruation.

The changes in menopause are different for every woman, and the most common and biggest change is menstruation. The various symptoms that occur during menopause are called "perimenopausal syndromes", which means that menopausal symptoms occur around the time of menopause. However, menopause often does not come suddenly, but "tentatively", the menstrual cycle gradually becomes longer, from once a month, to once every 2, 3 months or even longer, and then ......There was no more then.

Others enter a period of confusion where the menstrual cycle becomes irregular and then gradually stops.

2. Emotions. Mood changes are also common, and they can be drastic. Some become very pessimistic and depressed; Some became irritable and angry.

3. Sleep. My mom used to sleep relatively lightly, but she was able to sleep well in a quiet and comfortable environment. After entering menopause, sleep becomes worse, sometimes it is difficult to fall asleep, sometimes it is easy to wake up in sleep, sometimes it is not enough to sleep for two hours and wake up, and then you can't sleep at all. Hardly a day goes by to get a good night's sleep.

4、**。As we age, collagen synthesis decreases, and it is normal to have sagging and wrinkles, especially after menopause.

5. Body shape. Changes in body shape also often make menopausal women more psychologically depressed or anxious. Some people have a graceful body and a slender body when they are young, and they strive to maintain a good body shape for a lifetime, but they break the defense as soon as they reach menopause, and they are so fat that they are caught off guard, which is unacceptable. What's even more annoying is that most of the fat in young women is accumulated in the buttocks and thighs, which has less effect on health, while during menopause, more fat will accumulate in the abdomen.

Abdominal obesity, also known as "central obesity", increases the incidence of metabolic diseases such as diabetes, hyperlipidemia, and cardiovascular diseases. Therefore, menopausal women often begin to increase the number of unqualified indicators in the physical examination report. In the words of one of my sisters, since menopause, all kinds of diseases have come to my door.

6. Muscles and bones. As we age, the "replenishment" of bone slowly cannot keep up with the "loss" of bone, and osteoporosis will occur. Osteoporosis is especially common in postmenopausal women. There are two main types of cells in bone, one is osteoclasts, which remove old bone; The other is osteoblasts, which generate new bone and replenish it in time.

After menopause, due to the decline in estrogen levels, the action of osteoclasts cannot be inhibited, resulting in bone "loss" and "supplementation" less, and osteoporosis will occur.

Menopause is a stage that every woman goes through, but everyone's symptoms are different and the time of appearance is different.

Some women have no obvious symptoms during menopause, while some severe symptoms can affect daily life and work. In severe cases, it can even develop into menopausal diseases.

According to statistics, nearly 75% of menopausal women will experience mental symptoms, such as depression, mood swings, memory loss, poor concentration, insomnia, etc. The appearance of these symptoms is related to a decrease in estrogen production, which is more pronounced after menopause.

When entering menopause, estrogen secretion will drop sharply, and once a woman's body lacks estrogen, she will feel obvious discomfort in the body, such as body fever, flushing, palpitations, night sweats, irritability, irritability, insomnia, dizziness and headache, general discomfort and so on.

1. Fever and night sweats: Many women often feel that their bodies are hot for no reason during menopause, and the whole body is like being roasted on a stove.

Especially at night, a large amount of sweating occurs after a few minutes of fever, and even in the cold winter, a lot of sweating occurs after falling asleep, which is a manifestation of fever and night sweats.

2. Heart palpitations: Palpitations and palpitations will occur immediately after fever and night sweats, that is, the heart will suddenly feel faster, and the whole person will feel out of breath.

3. Menstrual disorders: Many women over the age of 40 will find that their original regular menstruation has begun to change, which is actually a landmark change for women to begin to enter menopause. For example, menstruation begins to become irregular, less heavy, menstrual dripping is not clean, or menstruation only occurs once in 2 or 3 months.

4. Irritability and irritability: women begin to be irritable, angry, and unable to control their emotions before entering menopause, but some women also have negative emotions such as depression.

5. Joint pain: Menopausal women lose calcium salts in their bones due to the decrease in estrogen secretion, which reduces bone density and finally leads to osteoporosis.

For women, menopause is inevitable, but through daily conditioning or ** to eliminate the symptoms of menopause, protect ovarian function, delay menstruation and delay aging, etc., so that women can survive menopause safely for modern science.

Therefore, for women over the age of 35, it is necessary to pay attention to the changes in estrogen levels in the body to prevent the occurrence of menopausal symptoms.

The biggest change in female menopause is irregular menstruation until menopause, this is the most obvious change, and there are no uncomfortable days every month.

1. Sweating.

This situation occurs more often at night, and the cover at night will make the heart warm, and the heart will make many women wake up in the middle of the night in a sweat for no reason. This type of sweating is less likely to occur during the day and is most severe in the middle of the night. The body will be uncontrollable thirst, drink cold water, and no matter how much you drink, it will only relieve the symptoms**.

2. Frequent insomnia.

This kind of insomnia does not mean that you can't sleep in the middle of the night, but that the quality of sleep cannot be guaranteed, and the time of sleep cannot be guaranteed. It often happens that I go to bed in the middle of the night, and I feel as if I have been asleep for a long time, but when I look at it, it is actually only an hour, or even half an hour. But the sleepiness is still very sufficient, and it is still half an hour to continue to sleep, and it is an hour to wake up, which tosses people's physical health and mental pressure.

3. The body is blessed.

The ovaries of menopausal women are in a state of rapid aging, and the aging of the ovaries will be accompanied by the inability to do more metabolism, but the energy demand of menopausal women will be higher than usual. Therefore, many menopausal women's bodies will gain weight and become fat in just a few months, because the ovaries lack activity and lack of toughness.

The body needs energy to maintain its daily needs, and energy needs to be ensured by eating, and the step of pinching and consuming energy creates a disjoint. Energy can't be excreted, it can only be consumed by growing meat, so this is the reason why menopausal women get fat.

Fourth, the menstrual cycle has changed very much.

Similarly, the function of a woman's own ovaries is also a powerful tool for stabilizing the menstrual cycle. The ovaries themselves are already lacking in activity, so there is no way to stabilize the timing and regularity of menstruation in women. Menopausal women, due to the dysfunction of various systems in the body, will bring emotional instability and physical exhaustion, which will lead to prolonged menstrual cycles, decreased blood volume during menstruation, and even some female friends will have menopause.

Once a woman enters menopause, she will become more impatient or anxious, and she will often worry about something unpleasant all day, but women will adjust their mentality during menopause and will definitely be able to spend it well.