How to prevent intestinal polyps, intestinal polyps have become a common disease, how to prevent the

The secret to preventing intestinal polyps is very simple, that is, eat alkaline foods often to prevent the accumulation of acidic waste, because the acidified body fluid environment is a fertile soil for normal cell mutations, and adjusting the acid-base balance of body fluids is an effective way to prevent cell proliferation and mutation a) Develop good lifestyle habits, quit smoking and limit alcohol. Smoking, the World Health Organization predicts that if people stop smoking, after 5 years, there will be 1 3 fewer cancers in the world;Second, don't drink too much. Tobacco and alcohol are extremely acidic substances, and people who smoke and drink alcohol for a long time are very likely to lead to acidic constitution.

b) Do not overeat salty and spicy food, and do not eat excessively hot, cold, expired and spoiled food; People who are old and frail or have certain disease genes should eat some cancer-proof foods and alkaline foods with high alkali content as appropriate to maintain a good mental state. c) Have a good attitude to cope with stress, combine work and rest, and do not be overly tired. It can be seen that stress is an important cause of cancer, and traditional Chinese medicine believes that stress leads to overwork and weakness, which leads to decreased immune function, endocrine disorders, and metabolic disorders in the body, resulting in the deposition of acidic substances in the body; Stress can also lead to mental tension, causing qi stagnation, blood stasis, poisonous fire, invagination, etc.

d) Strengthen physical exercise, enhance physical fitness, exercise more in the sun, sweat more can excrete the acidic substances in the body with sweat, and avoid the formation of acidic constitution. e) People with irregular living habits, such as singing karaoke all night, playing mahjong, and not returning home at night, will aggravate physical acidification and are prone to intestinal polyps. You should develop good lifestyle habits, so as to maintain a weak alkaline constitution, so that cells proliferate, and mutant diseases stay away from yourself.

f) Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc., eat some green and organic food, and prevent diseases from entering the mouth.

This is the answer, but in fact, orthodox medicine does not distinguish between "acidic food" and "alkaline food" (2010, the article given on Newton explained, the specific issue was forgotten), because all food is eaten, after digestion, the rest is the same, plus the existence of acid-base pairs that balance the acid-base in the body, as long as you don't eat too much at one time, there will be no problem, so I personally recommend deleting the part about acid-base physique and acid-base food.

If you don't want to get intestinal polyps, you should!

In daily life, you should pay attention to your physical condition, pay attention to your eating habits, maintain a normal life and rest, don't put too much pressure on yourself, try to keep a happy mood, exercise more, and pay attention to cleanliness and hygiene.

We should eat some nutritious foods, and we should eat some fresh foods, and we should try some alkaline foods, so that we can prevent the accumulation of waste, and it is the ability to promote metabolism, so it is very good.

Intestinal polyps are generally caused by irregular food consumption, frequent overeating, or eating too many foods with strong flavors. In daily life, we must adjust our diet, eat more fresh fruits and vegetables, reduce the intake of spicy, greasy, hard, cold, poor food, and adjust our own work and rest rules, don't stay up late, don't drink vain wine, don't smoke.

Surgery** should be performed, and at the same time, adjuvant drugs** should be carried out, and it should also be improved from the food aspect to prevent rectal polyps, and you should pay attention to your diet and your daily routine. Also be careful not to eat some raw, cold, greasy food. Care should also be taken to have the correct bowel movements every day.

You can go for surgery, you can pay attention to your diet, you can choose to be conservative**, or you can go to a Chinese medicine practitioner**. Pay attention to your diet, pay attention to rest, never overwork, and don't eat spicy food.

Rectal polyps need surgery to carry out**, you should usually drink more water, and** and your own constipation, do not eat foods with high fat content.

If you don't want to get intestinal polyps, you should!

At present, traditional Chinese medicine believes that intestinal polyps are formed due to phlegm and dampness stagnation, and the prevention is mostly based on drug prevention and diet; For example, try not to eat foods such as hair fungus, animal fat, and seafood, and exercise more to develop good living habits, which are also preventive for polyps.

Guidance and suggestion: At present, the drug ** mostly uses Chinese patent medicine Xifuxin for effective prevention.