Wang Can applies essential oil to prevent stretch marks on the belly, what tips can pregnant women h

Wang Can applies essential oil to prevent stretch marks on the belly, what tips can pregnant women have to prevent stretch marks?

1. Is it effective for Wang Can to apply essential oil to prevent stretch marks on the belly? Du Chun and his wife participated in the variety show of mother-in-law and mother, in the show, Du Chun's wife is pregnant, so Du Chun must take care of it, and Du Chun's wife, as a pregnant woman, is also very concerned about his body, in order to prevent stretch marks from growing in the process of pregnancy, he smeared essential oil on his body, in fact, many pregnant women are particularly concerned about whether their bodies will have stretch marks when they are pregnant, so many people have been prepared before, I bought all kinds of things to make sure that my body would not grow stretch marks, but although it is said that applying essential oils has a certain effect, whether stretch marks will grow out or not depends on the individual's physique, because some people will not grow stretch marks at all when they are pregnant, and some people look very bad, even if they apply all kinds of things, they will still grow, so you can properly apply some essential oils, Because applying essential oils will more or less have a certain inhibitory effect on stretch marks.

2. What are some tips to prevent stretch marks? In the process of pregnancy, in fact, there are many tips to prevent pregnant women from having stretch marks, or to reduce the number of stretch marks, the first is to avoid in the process of pregnancy, the diet is too rich, resulting in obesity, in this way, stretch marks are easy to appear, because when people are fat, they will be propped up, and they will be fat very fast during pregnancy. Therefore, do not avoid excessive weight gain when you are pregnant, which can prevent stretch marks to a large extent, and secondly, you can apply some essential oils and anti-stretch marks like Du Chun's wife, which can also reduce the appearance of stretch marks, and another point is that if you can do exercise, you can do some exercises to make your ** more firm when you are pregnant, so that there are fewer stretch marks.

3. Is it possible for stretch marks to go down once they appear? If there are stretch marks on the body during pregnancy, then, these stretch marks have no possibility of fading, unless it is through some surgical means to eliminate stretch marks, otherwise stretch marks will accompany you for a lifetime, even if you use a variety of drugs to apply, it can only be said to fade the stretch marks, it is basically impossible to completely remove them, so you should try to avoid stretch marks when you are pregnant.

Stretch marks are mainly caused by genetic factors, pay attention to weight control during pregnancy, don't eat too fat, so that it is easier to develop stretch marks, you can apply moisturizer to help prevent it.

Stretch marks in pregnant women are a headache and should be intervened in advance. First, at the beginning of pregnancy, skin care is carried out on the belly position to maintain the highest humidity and elasticity. The second is not to overeat, if you get fat too quickly, stretch marks will suddenly come out.

The third is to apply olive oil or stretch mark cream after stretch marks appear.

In daily life, we must pay attention to the protection and maintenance of the best, and also do more aerobic exercises, such as yoga or swimming, can make our own *** firmer.

During pregnancy, pregnant women should avoid eating too many sweets and fried foods and should supplement with rich vitamins and minerals. Collagen fiber itself is also composed of protein, so eating more protein-rich foods during pregnancy is conducive to improving the texture, increasing the elasticity and preventing stretch marks.

When it comes to stretch marks, it's really like crying without tears. If you want to know how to prevent it, you must first consider how stretch marks come from.

The scientific name of stretch marks is called "linear atrophy", usually in the second trimester, the fetus continues to grow, ** affected by the enlargement of the uterus, the elastic fibers and abdominal muscles continue to be stretched in the process, when they reach the limit, they will be "torn", leaving pink or purple irregular longitudinal cracks in the abdomen. Since the split part of the ** and the meat are very tender, if it is summer, eczema and dermatitis may occur in the place where the stretch marks appear.

If the pregnant mother is not careful, stretch marks may also appear on the chest, thighs, calves and even the back. In other words, stretch marks can occur not only on the tummy, but also all over the body, so it is not enough to prevent them by simply applying massage oil to the tummy.

Three free ways to prevent stretch marks:

1.Exercise.

The main ** that supports the firmness of the body for women is collagen, while men rely more on muscle support. The collagen during pregnancy is first supplied to the fetus, and mothers will always feel that the meat has become loose, so a moderate amount of exercise is essential to make the body's muscles stronger.

In addition to the pregnant mothers who are required to stay in bed by the doctor, they can exercise by walking. Don't underestimate walking, it's a full-body workout!

You can also try simple yoga or entry-level Pilates, yoga studios around the country, mothers of women and children, there will be professional courses for pregnant women.

2.Be mindful of what you eat.

High oil and high salt will make ** greasy! Edema may occur during pregnancy with high oil and salt, and the effect of stretch marks + edema is really miserable.

Therefore, eating more vitamin-rich vegetables, high-protein eggs and lean beef, etc., can enhance the elasticity and keep stretch marks out.

3.Control your weight.

The era when pregnancy is not afraid of obesity only appears in the generation when the spring breeze of reform blows all over the ground. Nowadays, people are overnourished, and if they don't control their weight, they will usher in pregnancy syndrome, which is much more terrible than stretch marks. Controlling your weight can fundamentally eliminate stretch marks, because even if you are not pregnant, rapid obesity will cause "linear atrophy", commonly known as "obesity marks".

4.Massage lightly.

Massage is a kind of exercise promoted by external forces, especially during or after bathing in warm water, checking the abdominal massage can slow down the speed of "tearing", if you like to swim, you may wish to continue, postpartum recovery can also swim appropriately to use the resistance of the water for **massage.

During pregnancy, it is easy to grow stretch marks, and many mothers have chosen to apply stretch mark essential oil, which can effectively prevent the appearance of lines caused by the ** cracks caused by pregnancy.

It can be slightly prevented, but it can't completely change the appearance of stretch marks, because these essential oils have some preventive effects, and you can usually buy more expensive and better oils to use.

OK. There are also ** that can keep the belly soft and moist. Prevents dryness and stretch marks.