What are the dangers of oil drawing and what does oil drawing refer to?

To be clear, oil pulling is not the best method for a certain disease, but a method of expelling bacteria from the human mouth by rinsing the mouth with vegetable oil. When the mouth is healthy, the body will also be healthy, which will improve the body's immunity and make the body recover itself and become healthy.

Generally speaking, the method of oil pulling is as follows, I did this, the oral gum disease is completely gone, and I have basically not had a cold since the use of oil gargle for detoxification.

Fasting. , or an hour after a meal, take cold-pressed extra virgin olive oil or coconut oil in your mouth.

10 15 ml, rinse your mouth constantly, tongue movement constantly.

Rinse your mouth for 15 to 20 minutes, during which you can do something else and make the most of the time. Don't get mouthwash oil down your throat and don't swallow it. Because there will be a lot of bacteria in it, especially when you rinse your mouth in the morning, there will be more bacteria in it.

Then spit out the mouthwash oil, rinse your mouth with water a few times, brush your teeth, and you're good to go.

Generally speaking, during the period of oily gargle and detoxification, eating more vegetables and fruits, eating less meat, and drinking less coffee and alcoholic beverages will have better results.

I have seen some experiments against the use of the oil pull method, in which the two comparison groups were tested for oral bacteria. Then one group rinses their mouths with olive oil for 3 minutes and one group brushes their teeth for 3 minutes. Check the bacterial status of the mouth again after 20 minutes.

It was found that the group that rinsed the mouth with olive oil for 3 minutes had worse bacterial activity, but the number was higher. The group that brushed teeth for 3 minutes had fewer oral bacteria. Thus it was concluded that the oil drawing method was useless.

Then, in order to further say that oil extraction is harmful, it is said that an old lady focused on oil extraction and did not go to dentist, causing greater dental problems.

In fact, the experiment itself is the same as the oil drawing method. First of all, the oil pulling method should take 15 to 20 minutes, and it is not possible to see a lot of results at once, olive oil is not a medicine after all, and toothpaste may have medicinal ingredients. Secondly, after the oil extraction method, you must rinse your mouth with water and brush your teeth, how can you do it without brushing your teeth and filling your mouth with oil.

Thirdly, the oil pulling method clearly states that everyone should only rinse their mouths in their mouths, and not swallow or get them into their throats. Fourth, people who already have dental problems must also go to the dentist to repair their teeth. If a tooth is broken, oil extraction will not make it grow well.

The role of the oil drawing method.

It is an auxiliary method to improve oral condition and comprehensively improve human immunity, so as to restore the health of the human body, not for a specific disease.

The oil used in the oil drawing method is also a high-grade edible oil, so there will definitely be no harm in the correct oil pulling and detoxification.

Oil pulling involves taking a tablespoon of oil in the mouth and holding it without swallowing, and washing the mouth with oil for 15 to 20 minutes to remove toxins and microorganisms.

The most surprising thing about oil pulling is how simple it is, and how many benefits it can have in such a simple way. The oil drawing method has become popular in recent years due to its quick and convenient effect.

Oil drawing has many health benefits.

It improves digestion, eliminates bad breath, helps with dry lips, cracked lips, sore throat, dryness, loss of taste, tooth decay, bleeding gums, gum infections, asthma, migraines, etc.

Oil extraction removes stale food particles that get stuck between your teeth and gums.

In addition, it collects all the bacteria that survive on stale food particles, eliminating bad breath and keeping breath fresh. Prevents gum infection and gum decay, prevents tooth decay and tightens teeth.

Oil pulling is the best method used by the ancients to maintain oral hygiene. It excludes toxins (toxins from the body through the tongue coating) that have a broader impact on overall health.

According to the science of Ayurveda, toxins accumulate in various organs and eventually manifest themselves as diseases. Elimination of toxins is not only the most important but also preventive.

1. The oil pulling method is to remove toxins from the body by rinsing the mouth with oil, speed up the body's metabolism, and improve physical health.

2. Although there are many benefits of the oil drawing method, the time of the oil drawing method should not be too long, nor too short, and it is generally best to control it in 15 to 20 minutes.

3. Oil pulling can beautify the skin, prevent tooth loss, bad breath, restore health, have an obvious effect on oral health, and clean tooth bacteria.

Oil pulling is a traditional Indian ayurvedic medicineAn important part of this is that in the morning, before wiping your teeth, you should use organic cold-pressed sesame oil or sunflower oil in your mouth for 15 minutes to purify your mucous membranes. According to Vedic medicine, the extraction of nuclear oil is effective for more than 30 conditions such as high blood pressure, diabetes, and migraines.

Although we still need science to verify the efficacy of oil pulling, some scientific studies have shown that sesame oil or sunflower oil in the mouth can reduce the number of Staphylococcus aureus in the mouth, and can also reduce the formation of dental plaque and treat gingivitis.

Oil pulling involves using pure virgin sesame oil or sunflower or olive oil.

1. The oil pulling method is to remove the mold toxins in the body by rinsing the mouth with oil, accelerate the body's metabolism and improve the health of the body.

2. Although there are many benefits of the oil drawing method, the time of the oil drawing method should not be too long, nor too short, and it is generally best to control Danpei Chong in 15 to 20 minutes.

3. The oil pulling and grinding method can beautify the skin, prevent tooth loss, bad breath, restore health, have an obvious effect on oral health, and clean tooth bacteria.