Is there anything to learn about eating chewing gum ??

There are many benefits of eating chewing gum, the first is to exercise the facial muscles so that the face does not sag, and the second is to remove oral bacteria.

Is chewing gum good or bad for teeth Medical experts do not advocate chewing gum as a fad, especially since chewing gum too much and for too long may have adverse health effects.

First of all, most chewing gum is sweetened with sucrose. When chewing gum, the sugar will stay in the mouth for a long time, and the cariogenic bacteria in the mouth will use sucrose to produce acidic substances, which will corrode the teeth, causing the teeth to decalcify, thus inducing tooth decay.

Secondly, it is advisable for people who have had a tooth filling with mercury-containing material not to chew gum. A study by Swiss scientists found that regular chewing gum can damage the substances used in the mouth for fillings, so that the amalgam in it is released, causing excessive levels of mercury in blood and urine, which can cause harm to the brain, central nervous system and kidneys.

Also, chewing gum is not good for children. Because children have poor self-control, chewing gum in their mouths all day long may be swallowed or accidentally entered into the trachea, which is life-threatening. Chewing gum for a long time, the chewing muscles are always in a state of tension, and it is possible to develop the habit of grinding teeth in sleep, which can affect the quality of your child's sleep.

Doctors recommend that chewing gum should not exceed 15 minutes, and people with stomach problems should not chew too much gum, because chewing gum for a long time will reflexively secrete a large amount of gastric acid, which in an empty state, not only will there be nausea, loss of appetite, acid reflux and other symptoms, but also may lead to stomach ulcers and gastritis and other diseases in the long run.

Chewing gum stains: Chewing gum stains on clothing, walls or other items can be soaked in white vinegar with cotton or cloth towels, and then used to scrub the stains, which can be scrubbed clean.

And there's another one: if bubble gum sticks to your clothes, you can easily remove it by pressing a piece of ice on the bubble gum for a while.

When the bubble gum is glued to your clothes, do not crumple the fabric where the bubble gum is attached, and do not try to tear off the bubble gum immediately, as this may cause the bubble gum to be embedded in the seams. Bubble gum should be cooled with cold or ice water, carefully peeled off when the bubble gum has solidified and hardened, and if stains remain, can be removed with volatile oil or nail polish remover.

Bubble gum sticks to your clothes, and it is easy to get rid of it as long as you freeze it in the refrigerator so that the bubble gum freezes hard.

Clothes can be removed by staining them with bubble gum and scrubbing them with gasoline or alcohol. Clothes that are difficult to remove because of chewing gum are frozen in the refrigerator compartment for a period of time until the sugar stains become brittle, and they can be peeled off with a knife by gently scraping them.

en1.Can't swallow it.

2.Excessive chewing is prone to diarrhea.

Because xylitol gum does not break down easily.

3.Excessive chewing can lead to obesity and elevated blood lipids.

Because although xylitol chewing gum is less calorie, excessive use is also harmful.

4.The upper limit of xylitol intake should not exceed 50 grams a day.

It needs to be chewed and chewed non-stop

Recommendation: Do not chew gum on an empty stomach, this can cause dizziness'Disgusting.

Chewing gum can increase saliva production, which can clean the mouth and teeth, reduce the formation of dental plaques, and saliva helps digestion and absorption; When the teeth are chewed repeatedly, the bones, muscles and teeth of the face can be fully exercised, which is very beneficial to periodontal health, and can reduce the fat accumulation of the face, so that the facial contour is gradually noticeable, and plays a cosmetic role.

Eating gum can have certain benefits for the face, but it also has a certain amount of *** for the body.

Prevents tooth decay and strengthens the masseter muscles, which is not good for children who are too young.