The reason why I sweat more than others is not because I drink too much water

Probably not, endocrine is good.

Drink more water and drink nutritious water than the average person. In such weather, people who love to sweat are the first thing to hydrate. And your water can't be "ordinary water", you need to drink mineral water, there are many minerals in it, you also need to drink sports water, there are many nutrients here, for you who sweat a lot, you need to supplement vitamins and minerals more than ordinary people.

You can also drink a variety of teas, preferably fresh Zhou Bi Shout squeezed fruit and vegetable juice, which supplements more nutrients. Because Hui Buwei sweat will also take away some nutrients from our body, so we must replenish the body in time.

Eat nourishment, eat meat, drink soup to replenish energy. People with yin deficiency constitution are suitable for choosing duck meat. Duck meat is flat, sweet and salty, and can nourish yin and stomach.

It can nourish the yin of the five internal organs, clear the heat of deficiency and labor, and nourish the stomach. Duck meat and sour radish boiled soup, appetizing, refreshing and moisturizing the lungs. You can also eat soft-shelled turtles.

The soft-shelled turtle is flat, sweet in taste, and has the effect of nourishing shade and cooling blood. It is especially suitable for people with yin deficiency. The soft-shelled turtle can clear the heat of deficiency and labor from the yin of the liver and kidney.

Therefore, soft-shelled turtles are very suitable for people with yin deficiency and fire, yin deficiency and blood heat.

Clam soup. Clams, cold, salty. It can nourish yin and dissolve phlegm.

In ancient times, it was believed that "clams are the same as clams, nourishing yin and brightening eyes". Quenching thirst and appetizing. It is especially suitable for people who love to sweat.

The clams are cooked in soup with winter melon, which is very delicious. It is especially suitable for people who need to replenish water and nutrients in time due to excessive sweating. Winter melon, diuretic thirst, water melon.

You're suffering from a serious lack of qi. Note that the lack of Zhongqi is not the same as an imbalance of yin and yang, but rather a decrease in yin and yang at the same time. The camp guards are lost, their essence is leaking, and they cannot be self-consolidated.

Therefore, there are the above-mentioned self-perspiration and night sweats, cramps and tremors, and mental disability. Sweating during the day can be stopped by cooling down by yourself, but night sweats at night cannot be stopped if you don't know it. Excessive loss of fluid takes away water and inorganic salts.

Inorganic salts play an important role in the nervous system, the immune system, and the eight major systems of the body. Severe loss can lead to symptoms such as insufficient nerve excitement and low immunity. It is recommended that you replenish water and inorganic salts first, and eat more fruits and salt.

Then take some prescriptions or proprietary Chinese medicines to replenish Zhongqi. You should also pay more attention to sleep, sleep is the best way to cultivate. Emotionally, it's all about being calm and settled.

In this case, you need to consider whether there is kidney deficiency, resulting in more sweating, then in this case, I suggest that you first need to pay attention to rest, avoid staying up late and tired, you can consider taking some drugs to warm the yang and tonify the kidney, such as you can consider using Jinkui Kidney Qi Pills, or you can also consider using Kidney Treasure Mixture, ** During the period, you can not overdo it.

Sweating may be qi deficiency, and if a person with qi deficiency does not exercise vigorously, he will always sweat profusely, which may be a qi deficiency physique.

People with qi deficiency, even if they exercise slightly, sweating will be obvious, and this type of person is also very afraid of cold. Therefore, people with qi deficiency usually try to eat less raw and cold food, and it is better to eat more warm and nourishing food.

Hello, according to the analysis of the situation you said, the child sweats a lot during the day, is it dripping from the top of the hair, like this case, it is possible that the child consumes too much energy when playing, so there will be sweating, generally speaking, there is no problem, but there are also caused by the body is too weak, I suggest that you give the child a little sweat stop and Shengmai drink particles, give the child a little more water, pay attention to rest.

Drinking water and sweating is a kind of body reaction that many people have experienced, for example, drinking a cup of hot water in summer will sweat profusely, this situation is of course a normal physiological phenomenon, the body maintains body temperature balance by sweating, just imagine that the weather is hot in summer, plus drinking hot water will cause body temperature to be affected, so it is normal for the body to sweat to eliminate excess heat.

1. Sweating also depends on the specific part, if you often drink water when you sweat on your head, and it will occur regardless of the four seasons of the year, winter, summer, spring and autumn, and it is also accompanied by abdominal fullness, decreased appetite, thirst and other problems, then at this time it is very likely to be food accumulation, it is recommended to eat a little light food, or take a little medicine to help digestion, you can alleviate the problem of food accumulation. If you often sweat a lot on your head, and it is accompanied by irritability, thinning hair, easy to be frightened, poor sleep quality, etc., then it is likely to be qi deficiency in traditional Chinese medicine.

2. Sweating of the hands and feet. This situation needs to be analyzed specifically, such as sweaty hands and feet accompanied by dry mouth and throat, which generally belongs to yin deficiency and heat. If it is accompanied by abdominal distension and pain, or accompanied by stool blockage, it may be a fever in the body at this time.

If it is accompanied by swollen and sore gums and dry mouth, it is likely to be caused by stomach heat.

3. Sweating in the heart. This situation is accompanied by mental fatigue, decreased appetite, poor sleep quality, and dreaming at night, which is generally an overwhelm, that is, usually busy with work, always thinking about work in the head, and the brain is running rapidly 24 hours a day.

It's impossible, drink more water, urinate more!