Are there any side effects of lavender essential oil sleep spray

Lavender. Essential oils are great for insomnia.

Lavender essential oil usage:

1. Put 2 drops of lavender essential oil on the side of the pillow, or 4 drops of lavender essential oil for aromatherapy, which can cause insomnia.

2. Pour water into the water container of the aromatherapy furnace, add 5-6 drops of lavender essential oil, light the candle and place it in the incense burner, and wait for the heat to release the essence oil in the water slowly, which can soothe and relieve stress and relax the mood.

Extended Materials. Skincare benefits of lavender essential oil:

1. Helps with pimples.

Provençal high-quality lavender and Australian tea tree have a strong antiseptic and anti-inflammatory effect, quickly enter the hair follicles to remove acne bacteria, eliminate epidermal pimples and acne.

Acne, etc., repair damaged cells and promote cell regeneration.

2. Acne scars.

Acne scars: scientific ** proportions.

Formulated with lavender essential oil, it has excellent repair properties, eliminating acne while quickly fading epidermal acne scars, acne scars and acne pits.

Inhibits the re-growth of acne bacteria and maintains healthy skin without acne and marks for a long time.

3. Adjust the imbalance of water and oil: the skin is too dry and oily, which is caused by the imbalance of water and oil on the surface, lavender deeply regulates the pH value, controls the oil secretion of the epidermis skin, and uses the super moisturizing ingredients of cypress to restore the best state of the skin's water and oil balance.

4. Alleviate enlarged pores: deeply clean up the dirt blockage in the pores, tighten the epidermal skin, tighten the pores, inhibit the excessive secretion of epidermal oil, prevent the formation of enlarged pores again, promote cell regeneration, and improve dull, dry and aging skin.

Lavender pillow sleep spray is nothing, it is a product sprayed on the pillow, so users can use it with confidence, the ingredients in it have the effect of relieving nervous tension, and naturally it can improve the insomnia state that exists after use, but don't spray too much when using lavender pillow sleep spray, spraying too much will lead to unnecessary waste, and it will affect your mood because the smell is too strong.

According to a survey by the Chinese Sleep Research Association, the insomnia rate of adults in China is as high as 40%, which is equivalent to 2 out of every 5 people experiencing insomnia. It can be seen how huge the army of insomnia is.

Insomnia is serious, but taking sleeping pills will have ***, small here is a recommended sleep spray, that is, Afu lavender sleep spray. Is there *** in this one?

As long as you spray it near the pillow, quilt, and bedside, you can fall asleep quickly and sleep until dawn, isn't it very convenient? The most important thing is that this sleep spray is made of natural plant essential oils, which is safe and does not produce dependence, and there is nothing important.

If you continue to take sleeping pills for more than a month, you are likely to develop drug dependence on it. Once the drug is stopped, insomnia can be more severe, which is medically known as rebound. Due to the unavoidable nature of sleeping pills, doctors recommend that long-term use of sleeping pills should check liver and kidney function and blood every 3 months.

With Afu Lavender Sleep Spray, there is no *** and dependence at all. Because it does not need to be eaten, as long as it is sprayed on the pillow or near the head of the bed, it can work, so the safety itself will be higher.

The dangers of long-term use of lavender* essential oil are present. Lavender* essential oil may trigger an allergic reaction. Everyone's ** characteristics are different, and some people may have an allergic reaction to lavender* essential oil, such as redness, swelling, itching, etc.

Therefore, before using lavender* essential oil, it is advisable to undergo a **sensitivity test. In case of allergic reaction, use should be discontinued immediately.

Long-term use of lavender* essential oil may result in dryness. Lavender* essential oil has an astringent effect that can shrink pores, but overuse or frequent use may cause ** to lose moisture and become dry. Therefore, when using lavender* essential oil, care should be taken to moderate and adjust according to the individual** condition.

Long-term and high use of lavender* essential oil may have a negative effect on the nervous system. Lavender* essential oil contains volatile compounds that are able to enter the body through the nasal passages and directly affect the brain's nervous system. While lavender* essential oil is generally thought to be a sedative, helping to relieve anxiety and promote sleep, excessive or long-term use may cause neurological disturbances that can have the opposite effect.

Some ingredients in lavender* essential oil may interact with medications. Some medications may have adverse reactions when used with lavender* essential oil, and even affect the efficacy of the drug. Therefore, before using lavender* essential oil, especially if you are taking medication, you should consult the advice of a doctor or professional to avoid potential dangers.

In addition to this, lavender* essential oil should be used with special caution when using it on pregnant women and children. Because pregnant women and children are sensitive and less tolerant of chemical components, it is important to consult a doctor and follow the guidance of a professional before using lavender* essential oil during pregnancy or on children.

Long-term use of lavender* essential oil can be harmful. While lavender* essential oil has some positive properties, caution is still required when using it. In case of any discomfort or allergic reaction, discontinue use immediately and consult a physician for advice.

Choose the right dosage and frequency to use, and follow the relevant usage guidelines, to better enjoy the benefits of lavender* essential oil.

The harm of long-term lavender essential oil: 1. It will cause the body to get used to this essential oil, and the effect will be worse. 2. If the essential oil used is toxic, it will cause harm to the liver and kidney if used for a long time.

3. Some essential oils have ingredients that can cause light sensitivity, and if they are exposed to the sun after use, they will turn black and even cause cancer.

4. Long-term use of essential oils can cause endocrine disorders.

Because essential oils are a hormone. Therefore, essential oils should not be used every day, and should be stopped for a few days if they are used continuously for several days.

Lavender sleep spray can help people fall asleep quickly, so it has an improvement effect on insomnia, this product can be operated in accordance with the method introduced in the manual, and some can be sprayed on the pillow before going to bed, it can regulate people's emotions and play a role in calming and sleeping. Yass Lavender Sleep Mist is made of lavender essential oil, which is also very convenient to use! Just a few minutes before going to bed, spray the corners of the pillow and you can sleep until dawn!

Lavender has the miraculous effect of relieving nerves, nourishing temperament, and promoting sleep! Like the usual sleep masks, pillows, etc., which are added with lavender, it can stabilize the nerves, relieve nervous tension, and is very useful for people who have poor sleep. Consistent use can make your body and mind feel comfortable, as if you are in nature, and your nervous system will become relaxed, which is what meditation says about sleeping first, then sleeping!

Lavender sleep spray has a certain effect, but the effect is not very large.

If it doesn't work, soak your feet and massage it when you sleep.

OK. Many causes of insomnia are too busy, unsettled, and come out to sleep at night to disturb your dreams, so you can't sleep well, or you wake up in the middle of the night and can't fall asleep again. If you can let the scent of lavender help you calm these chaotic thoughts before bed, you will have a good night's sleep.

Other effects of lavender essential oil:

1. The mystery of skin regeneration.

Lavender essential oil with a variety of pure plant essential oils has a significant effect on skin care, it can quickly penetrate hair follicles to disinfect and antibacterial, promote cell regeneration, and promote the rapid healing of pimples and small wounds, prevent the residue of acne scars, so that the skin can be kept in the best condition at any time.

2. Allergy skin care.

First use 10 drops of lavender essential oil, 5 drops of chamomile essential oil, 70 ml of olive oil, 10 ml of jojoba oil, and 30 ml of coconut oil foaming agent, mix them all together and stir well, and then apply to the red, swollen and irritated areas of the skin.

3. Improve acne.

Many people will squeeze out acne as soon as they are connected, which not only cannot improve skin problems, but also is prone to acne again. You can dilute and mix 5 drops of lavender essential oil and 10cc of carrier oil, and apply it to the face in a 15-minute massage, which can effectively promote cell regeneration, balance oil, improve acne and acne, and make the skin whiter and more refined.