Can you drink lemonade during the day? Can I drink lemonade during the day?

You can drink lemonade during the day, and don't go out to bask in the sun after drinking lemonade, it may turn dark, and it will always be spotted.

Extended information: 1) The efficacy of lemonade.

1. Drinking lemon water can whiten it, because lemon contains a lot of vitamin C, you don't need to peel it, wash it and cut it into slices, and then pack it in a glass jar with good sealing performance, put some sugar in the refrigerator for two or three months, and then you can take it out and soak it in water to drink, which is both a drink and a drink.

2. Cut the lemon into thin slices and soak it in water, and it is best to use warm boiled water when soaking, which is conducive to preserving more nutrients in the lemon. Of course, you can also put lemon slices in black tea and drinks.

b) The dangers of lemonade.

Drinking a lot of lemon water every day can hurt your stomach. Therefore, drink lemon water in moderation, not more than 1000 ml per day. In addition, lemon water should not be consumed by people with hyperacidity and stomach ulcers due to the low pH of lemons.

You can drink it, lemon is a photosensitive food, so if you don't get sunlight during the day after drinking, it's fine, if you want to go out, try not to drink it, because it will produce melanin, please don't get tangled, drink it with confidence.

Analysis: Hello, according to your description, you can drink lemonade during the day in this condition.

Guidance: In this case, lemons have the effect of whitening and sunscreen, and can be drunk during the day without the situation you are worried about.

You can drink it, as long as you don't smear it on the **.

Lemon is rich in vitamin C and antioxidant, and most people use it as a beauty food. Drinking lemon hydrolyzed greasy can make the body purify itself, remove excess fat, and whiten**. Therefore, drinking lemonade during the day generally has no effect!

It is best to eat a light diet and eat more fresh vegetables and fruits as supplements.

Making of lemonade].

1. Fresh lemonade juice:

Fresh lemons are rich in water, and the juice can be accumulated by hand or utensils, mixed with mineral water and added with the right amount of sugar. In addition to the ** effect, the rich vitamins of first lemon water have a strong antioxidant effect, and are also effective for whitening and anti-aging.

2. Slice fresh lemon:

Soaking in warm or cold water, fresh lemon peel has the effect of **, detoxifying and removing fire.

3. Dried lemon slices:

The dried lemon slices bought in the supermarket are brewed with hot water, and the taste of the dried lemon slices brewed with hot water is relatively fragrant, and it also has a strong curative effect. And this method is easy to carry, suitable for drinking before and after meals.

It is a rumor on the Internet that you can't drink lemonade during the day, because I heard that lemon is a "photosensitive food", and I am worried that after drinking lemonade during the day, it will become dark and spotty, but there is no scientific basis for this statement, so you can drink lemonade during the day.

The lemon itself is a fruit with extremely high nutritional and medicinal properties. Lemons are rich in citric acid and are known as the "citric acid storehouse". In addition to sugar, the main nutrients in lemons include calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin.