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Attention should be paid to a balanced diet, neither overemphasizing the adverse effects of certain foods on acne, nor being completely unscrupulous. Patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements.
You should also eat more fresh vegetables and fruits to keep your stool smooth. It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly.
Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients. Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash your face with baby soap, it is less harmful to **, wash too much to destroy the sebaceous glands, unhygienic.
It is strictly forbidden to stay up all night at night and surf the Internet frequently. That's pretty much it, if you want to remove it quickly, you can try laser acne, the effect is also good, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!
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1.It is not recommended that you use ** for acne, because the ** nutrient content is relatively high, and it affects the whole face, which can easily lead to acne worsening.
2.Mr. Xiaofeng suggests that you do a good job of daily care, cleaning, hydration and oil control, and then anti-inflammatory and sterilizing acne.
3.In addition, pay attention to diet and daily routine, you can drink more chrysanthemum tea, and eat more foods containing dietary fiber. Promote intestinal peristalsis.
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**There must be a fake, acne is caused by excessive lead content.
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I think the mint application is very good and effective, specifically for acne on the face and blackheads on the nose. With long-term use, there will be no blackheads.
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Kiehl's white clay is good, but some people will have a stinging sensation when using it, but no matter what kind of cleaning is used**, you must remember to hydrate quickly after use, and don't clean it often.
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You can use puree cleaning**, volcanic mud** or mung bean puree** have a better cleaning effect, which can remove oil and effectively reduce blackheads.
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Recommend Nature Hall Black Mud**, this ** can help detoxify the skin, deep cleanse, absorb dirt from pores, purify pores, and make ** more delicate and smooth.
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Blackheads are oil hardening blockages, and the reason for the appearance is that the oil in ** is not discharged in time, and the oil hardens and blocks the pores of sweet birch for a long time. The nose is the most oily part, and if it is not cleaned up in time, the oil will be mixed with a large number of dead skin cells that have accumulated and small spots will be formed. Therefore, removing excess grease and controlling oil is key.
Method steps.
1. If you are in a hurry to go out and want to see the effect quickly, you may wish to wash your face with warm water to expand the pores, then dilute it with a small spoon of baking soda and water, and then cut the shape of a nose sticker with ** paper, soak it in soda and apply it to your nose, and the blackheads will float out in about 10 minutes.
2. If you cook rice at home, take a little hot rice and roll it on your nose, you can also stick out some blackheads, in addition to your nose, you can also roll it in other parts of your face, and the rice can have the effect of removing grease and whitening.
3. If you don't have hot rice, you always have fine salt at home, rub it on your nose with a pinch of fine salt for a while, and then wash it off, so that most of the blackheads are gone, and you will also find that your pores have also shrunk.
4. As we all know, egg whites have the effect of refining pores, and many mm are used for **, the egg lining with residual egg whites is better, and it can also be used as a nose sticker, tear off the egg lining, stick the egg white side on the nose, and when the egg white is dry, you will find that it is blackheads.
5. I often take honey to get rid of acne, because honey can pull out the excess oil in the pores, honey plus astringent, detoxifying mung bean powder, but also the artifact of blackheads The method is very simple, just mix honey with an appropriate amount of mung bean powder, and then apply it to the nose, and remove it after drying.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Camelle Camenae Aromatic Antioxidant Blackhead Extract.
Product description: Contains natural plant ingredients such as lavender oil, witch hazel extract, aloe vera leaf extract, chamomile oil, papaya fruit extract, etc. Rich nutrients can effectively soften blackheads, guide blackheads to export outward, cleanse the skin of dirt and oil, and make blackheads surface on their own.
Used with witch hazel pore refining serum, it refines skin pores on the basis of cleansing blackheads, prevents impurities from entering, and prevents the formation of blackheads.
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To remove blackheads, first pay attention to cleaning A big reason for blackheads is that dust, keratin, etc. enter the pores and are not cleaned in time! Consider opting for a deep-cleansing cleanser! This will allow for better cleansing** and pores!
If you feel that the area around your nose is serious, you can clean your nose separately! After washing your face, you can rub some toner or astringent water to shrink pores!
In addition, you can wash your face with fine salt + milk, or stick the film inside the egg shell on your nose, which can be very good for removing blackheads!
Many people say that kneading the face of the rice ball can stick out the blackheads, and the egg whites are also okay, I don't think it's troublesome, it's not good to clean, I haven't tried it! Nose strip Blackhead Extraction After use, the lotion has large pores, so use some astringent water to shrink the pores!
Better** You can try the refreshing mud of Yu Nifang**! In summer, it can also be a good way to refresh and control oil and shrink pores!
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There was a pimple on the side of the left face and nose before, and I felt good to see it in the past two days Very happy The strong mung bean flavor Personally, I think it's good, and the bb cream I sent feels okay, natural color, it's really not white at all It's not greasy, and what kind of freeze is similar to sleep**, but I feel very breathable, and I feel like it's watery when I apply it, and it's almost like a massage for a while I really think it's worth buying this time.
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I used a lot of methods introduced by netizens, I can't use baking soda or something, the effect is very limited, but this is a person, some people may use it effectively. Recommend fancl's blackhead **, that seems to have a bit of an effect. However, blackheads need to be persistent, don't think about using them a few times.
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1. Flour ** can not remove blackheads.
Blackheads are hardened grease blockages, and the use of flour** alone will not help remove blackheads. However, flour** can help remove the thick cuticle to a certain extent, which is conducive to cleaning blackheads.
2. Table salt has a good anti-inflammatory and sterilizing effect, and when applying salt to the skin, it can also play a role in cleansing the skin and help remove blackheads.
Method: After cleansing with warm water, take an appropriate amount of salt and rub it directly on the nose, and the salt crack will slowly melt until it disappears.
The mineral oil in Vaseline helps to dissolve blackheads and help remove them.
Method: After cleaning the nose, apply a thick layer on the nose, then cut a piece of Baoqing trapped plastic film that can cover the size of the entire nose, stick the plastic wrap tightly on the nose for about half an hour, remove the plastic wrap, and gently slide a cotton swab along the nose to squeeze out the blackhead.
Egg whites have a good adsorption effect, and sticking to blackheads can help suck out blackheads and help remove blackheads.
Method: Prepare a cotton pad, then peel off the thinnest layer as much as possible, and then completely soak the thin cotton pad in the egg white and apply it to the area that needs to be blackheaded. After about 15 to 20 minutes, the cotton pad is completely dry, remove the cotton pad, pay attention to the direction should be uncovered from the bottom up, and finally wash it.
Pearl powder helps to balance oil, cleanse the skin, and cleanse the pores of oil and dirt clogged in the pores to help remove blackheads.
Method: After cleansing your face with warm water, take an appropriate amount of pearl powder and apply it evenly to the area where blackheads need to be removed, then dip a small amount of water into a circle with your fingertips and gently massage until the pearl powder disappears completely.
3. It is not recommended to squeeze by hand when removing blackheads, there are bacteria and dirt on your hands, and it is easy to be infected in the process of squeezing blackheads, causing redness, swelling and inflammation. In addition, squeezing blackheads by hand can easily cause enlarged pores, and over time, enlarged pores are easy to accumulate dirt and dirt and aggravate blackheads and acne.
It is recommended to drink 8 glasses of water a day, go to bed early and get up early, live a regular life, and ensure adequate sleep. In the morning and evening, use Ka Yan Pu Si to apply to the acne area, it is better to eliminate acne, and there will be no acne scars. Establish confidence, not be sad, not distressed, and be in a good mood. >>>More
It's okay, but you have to choose the one that suits you, such as a gentle repair, how long have you been teasing?
If you want one, you can.
How to remove acne:
1. Wild chrysanthemum decoction water. >>>More
The short-acting and especially effective way is to take some anti-inflammatory drugs! For example, cephalexin tablets! But it's not good to eat it regularly! >>>More