My tongue hurts and I get a lump, what s going on? 5

When I have this condition, I will bite the hard lump with my teeth one by one, which feels quite fun, but it is actually more serious. If you are worried about infection, it is necessary to go to the hospital for a check-up. This is in the eyes of the fire, we should pay attention to nutritional supplements, moderate activity, rest, light diet, and oral hygiene.

As far as food is concerned, "bitter" foods are the natural enemies of "fire". These bitter substances have the effect of relieving heat and relieving fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat. Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer.

It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

Eat more vegetables and fruits in a regular life.

To avoid "getting on fire", we must first maintain a scientific law of life, work and rest on time, eat regularly and quantitatively, and do not give up a meal in a hurry, nor overeat for a delicious meal. Arrange various activities in a proper and controlled manner, ensure adequate sleep, and avoid staying up late to avoid excessive fatigue and decreased resistance.

Secondly, eat more "clear fire" food, fresh green leafy vegetables, cucumbers, oranges, and green tea have a good effect on clearing fire, and carrots also have a good effect on supplementing the body's vitamin B and avoiding chapped lips. In addition, you can take various cool powders orally, such as Xia Sangju powder, Jinju powder, etc., which are also very effective for "clearing fire".

During the "fire" period, it is not advisable to eat spicy food, drink alcohol, smoke and stay up late, pay attention to maintaining oral hygiene, rinse your mouth frequently, drink plenty of water, and take "clear fire" medicine under the guidance of a doctor. If the symptoms of "fire" are obvious and have not improved for more than a week, you need to go to the hospital for treatment in time. Experts especially remind the public not to take some "Qinghuo" drugs at will, because it may be counterproductive to overdo.

Of course, it's also very important to regulate your emotions. Restlessness can add fuel to the fire, and keeping a good mood can help regulate the "fire" in the body.

Suggestion: In general, most of the ** lumps under the tongue are sublingual gland cysts. Sublingual gland cysts are most common in adolescents and are mostly simple.

Sublingual gland cysts are caused by ductal rupture or mucus extravasation into the interstitial space; Some are caused by a partial blockage of the excretory duct of the gland, such as tiny salivary stones blocking the duct that secretes fluid, or a bent duct. Sublingual gland cysts need to be distinguished from dermoid cysts and cystic hydes. i.z.] basal dermoid cyst is located in the middle of the floor of the mouth and is round or oval in shape, with well-defined borders and thick mucosa on the surface.

It has a dough-like pliable feeling. Cystic hydratoma is common in infants and young children, and the cystic fluid is yellow and bright on a puncture and lymphocytes are seen on smear. **Sublingual gland cyst is mainly surgery to remove the sublingual gland, and the remaining part of the cyst wall will not be caused**.

It should be a cold, go to the pharmacy to buy some anti-inflammatory drugs to eat, if it does not improve for three days, go to the hospital in time to find a doctor to see, check what the cause is, and prescribe the right medicine. Also pay attention to keep warm, and the temperature of the air-conditioned room should not be too low. Exercise more regularly to enhance your physical fitness.

It may be a mouth ulcer, it is recommended to go to the hospital to see it and get some medicine.

Oral problems should be taken seriously, go to a regular hospital for examination and confirmation**, do not delay the condition.

How long have you been taking some anti-inflammatory drugs.