How to prevent female infertility and how to prevent female infertility?

1. Be cheerful and reduce mental tension.

2. Early treatment of diseases, prevention first.

3. Pay attention to self-protection and reduce the occurrence of infertility.

Answer: 1. Don't worry about menarche: Generally, when a woman is about 14 years old, menarche will occur, which is a normal physiological phenomenon It symbolizes that the reproductive system has gradually matured, and there is no need to make a fuss.

However, some girls who lack physiological knowledge feel shy about this, and thus carry the burden of thoughts, and are worried about every menstrual period, and even can't eat, sleep and sleep for a long time.

1. Pay attention to a safe sex life.

2. Maintain balanced nutrition.

3. Have a regular life.

4. Risk factors in the workplace.

Minimize all kinds of chemical and physical birth injuries. Long-term exposure to organic solvents, heavy metals, plastics, rubber industry....Men should also avoid staying in the above environment for too long, in addition to the high temperature environment, it may also reduce the ability of men to produce sperm and weaken their activity, which will affect the chance of conception. Although the working environment in these industries may have some impact on pregnancy, it does not mean that this type of worker will be infertile, it is just to remind us to be on high alert, reduce the long-term exposure to this type of environment, once you leave the work environment, drink more water, and metabolize bad factors in the body.

Exercise more to maintain your health.

5. Avoid getting married too late or using contraception for too long.

Hello. (1) Good living habits: keep a good mood, eat a balanced diet, pay attention to the combination of work and rest, and choose appropriate exercise items according to physical conditions, such as walking, jogging, dancing, etc. to enhance physical fitness.

Quit alcohol abuse and excessive smoking, and pay attention to menstrual hygiene. (2) Pay attention to premarital examination, so as to detect congenital malformations or physiological abnormalities of the reproductive system in advance. (3) Avoid premature sexual life, sexual life should be moderate, and avoid hurting sperm and depleting yin.

Watch for postpartum or post-abortion infections.

This is not yet said how to prevent it.

Hello, there are many causes of female infertility, you need to go to the hospital system to check what causes it, and then treat the symptoms**, go to the local regular hospital for examination. It is recommended to go to the hospital for a ** examination to see if there is **inflammation. Have a salpingogram done to see if the fallopian tubes are sticky or blocked.

6 laboratory hormones, 7 infertility tests, etc.

Hello, the prevention of infertility should pay attention to these points:

1. Avoid premature sexual life, sexual life should be moderate, and avoid hurting sperm and depleting yin. Watch for postpartum or post-abortion infections.

(2) Pay attention to premarital examination, so as to detect congenital malformations or physiological abnormalities of the reproductive system in advance.

3. Good living habits: keep a good mood, eat a balanced diet, pay attention to the combination of work and rest, and choose appropriate exercise items according to physical conditions, such as walking, jogging, dancing, etc. to enhance physical fitness.

4. Quit alcoholism and excessive smoking, and pay attention to menstrual hygiene.

Watch for postpartum or post-abortion infections.

Now because the environment has become very harsh, and there is still a lot of pollution, so it is not easy for normal men and women of appropriate age to get pregnant, and it is generally necessary to exercise more. Eat more vegetables and fruits.