What are the common senses to prevent female infertility in life?

1.Prevention of female infertility and inflammation of the reproductive system.

For patients with inflammation of the reproductive system or adhesions caused by some pelvic and abdominal surgeries, resulting in adhesions, narrowing, and distortion of the fallopian tube lumen and affecting the operation of the pregnant egg. Laparoscopic hysteroscopy combined with exploratory hysteroscopy is currently the safest and most effective method. The prevention of female infertility and clearing the way is the first priority.

2.Prevention of female infertility with polycystic ovary syndrome.

Polycystic ovary syndrome (PCO) accounts for 20% of infertility incidence. Polycystic ovary syndrome (PCOS) is a common endocrine disorder in women, and its typical clinical manifestations include menstrual sparseness, secondary amenorrhea, infertility, hirsutism, obesity, etc., and the change of hormone levels is of great significance for the diagnosis of this disease. Laparoscopic ovarian wedge resection or appropriate medications** may improve symptoms and** infertility.

The prevention of female infertility and the rectification of components cannot be ignored.

3.Prevention of female infertility with endometriosis.

Endometriosis, which accounts for 15% of infertility incidence. Endometriosis is a relatively common disease, with progressive dysmenorrhea, infertility, menorrhagia and pain as the main clinical manifestations.

Don't take too many emergency contraceptives.

First, girls should pay attention to the hygiene of the menstrual period, the hygiene of the menstrual period will lead to the emergence of various diseases, and we must ensure good hygiene to avoid affecting fertility; Second, don't worry too much about being anxious and anxious during menstruation, and keep a good mood; Third, menstrual irregularities should be found early, and early detection can be a good defense against the emergence of some diseases, resulting in infertility.

1. First of all, if you have**inflammation, you should do it in time**, don't drag, especially the thickening of the endometrium, which may affect pregnancy 2, pay attention to your own work and rest, keep the lead and regular, 3, keep hygienic. This training.

Skipping breakfast will cause the stomach to be empty, which will cause the body's blood sugar to drop continuously, causing confusion in the mind. Slow response, but also easy to cause gallstones, etc. Therefore, both men and women who are trying to conceive should eat breakfast on time.

Try to avoid late marriage and have children as soon as possible.

<> girls nowadays love beauty, often wear makeup, and constantly go on diets just to look better in clothes. In addition, I often stay up late, go out to drink with friends, and slowly wait until I get married, all the problems will come out, even if I don't use contraception, I can't enjoy the happiness of being a mother. So what behaviors do girls do that can cause infertility?

1.Excessive**. Excessive pursuit of beauty.

Many women will use dieting to **. In fact, diet not only has no obvious effect, but can also seriously affect a woman's menstrual cycle and ovulation cycle, which may cause female infertility.

2.Multiple miscarriages. Frequent miscarriages are likely to cause women to suffer from ** diseases.

Once there is a blocked fallopian tube or age problem, it is likely to cause infertility in women. 3.Holding urine for a long time.

Most people have had the experience of holding their urine. In fact, the body's urination is a purifying effect on the urinary system. If you hold urine for a long time, it is likely to force the uterus to tilt backwards.

Over time, it will cause female infertility to a certain extent.

What should women do during pregnancy? 1.Maintain an optimistic and stable emotional state. Try to relax your mind and adjust and transfer bad emotions in time.

2.Participate in appropriate physical activity and outdoor activities to relax your mind.

3.Routine, scientific diet, and maintaining a good lifestyle. We should take care of proper rest. In addition to getting enough sleep at night, we should also have a certain amount of short sleep during the day, especially during the lunch break.

4.The diet should be light and nutritious, and add protein, vitamins, minerals (such as calcium, phosphorus, iron, zinc) and other nutrients to ensure that the diet is more nutritious.

Women should not always **, when they are with their boyfriends, try to use contraceptive methods to reduce the probability of infertility after marriage. In addition, after a woman gets married, if she wants to have children, first of all, both husband and wife must have good physical fitness. She should exercise according to her situation and eliminate bad habits.

A normal diet and a regular routine can help a girl get pregnant.

Eating cold drinks regularly, having abortion surgeries, not controlling life, not paying attention to personal hygiene, and not doing a good job of contraception can all lead to infertility in women.

These behaviors are, I often drink alcohol, often eat raw and cold, often eat cold food, I often eat ice cream, I don't exercise, I often eat spicy food, and I often stay up late.

Introduction: Nowadays, many women are troubled by infertility, and therefore there are many families, because of women's infertility leads to the disintegration of a family, it can be seen that children are an important factor in the happiness of many women and families. Nowadays, many hospitals have begun to carry out professional and scientific research on women's infertility, and many people have gone through years of hard work to get pregnant.

Therefore, many modern women have begun to prevent infertility, so what are the specific methods to prevent female infertility?

Many young women have a hobby of excessive drinking, they believe that drinking alcohol can relieve emotional and life stress, but long-term excessive drinking can lead to the occurrence of female infertility. Mainly because excessive drinking can cause ovulation system disorders, menstrual irregularities and endocrine disorders, and more serious may lead to endometrial inflammation, so in contemporary society, it is recommended that women drink alcohol appropriately. In the social development of contemporary society, many women need to stay up late because of work, and in order to refresh themselves, they like to use coffee to refresh themselves.

If you drink coffee regularly, the caffeine in coffee will make women feel dependent on it, and excessive caffeine intake will increase the probability of being a deformed child even if you are pregnant.

Many women generally choose to go on a diet in order to **, or forcibly ** through drugs with three nos. This will not only have an impact on the nervous system of women, but also cause endocrine imbalance in the human body, which will lead to a decrease in estrogen in the body, menstrual period disorders, long-term irregularities and low menstrual flow. These are the possible causes of female infertility, so in order to prevent female infertility, we must put an end to these unhealthy methods, if menstruation is irregular for a long time, we must go to the hospital in time and follow the doctor's advice to regulate the body.

In dealing with these problems, contemporary women must focus on the seriousness of these problems, and when women are young, they must establish a healthy lifestyle to prevent them.

Don't eat cold in life, drink brown sugar spine with water, and exercise more, you will get a particularly good prevention. At the end of the day, you should exercise more. You should eat more ejiao in your life.

Pay attention to the regularity of diet, pay attention to the regularity of work and rest, do regular check-ups, eat health products, and strengthen nutritional supplements, these ways can prevent female infertility.

In normal times, Chimu should develop a good living habits and drink reed oak food, eat more nutritious food, eat more fresh vegetables and fruits to accompany Dan, exercise appropriately, enhance the body's resistance and immunity, usually should also go to bed early and get up early, do not stay up late, and maintain a good attitude and state.

Pay attention to rest, pay attention to maintenance, pay attention to heat preservation, pay attention to your living habits, and maintain a good attitude.

Uterine fibroids, uterine cold, endometriosis, inflammation, anemia. These can lead to infertility. Check your body in time, and pay attention to your daily diet, never eat raw or cold food, and don't catch a cold.

Fallopian tube abnormalities, uterine fibroids, endometriosis, various ovulation abnormalities, cervicitis, these can lead to not getting pregnant; As girls, we can take care of our bodies, don't do things that are detrimental to our bodies, and pay attention to keeping warm.

Don't smoke or drink alcohol, and don't stay up late often, pay attention to personal hygiene, eat more foods that replenish qi and blood, and eat more green vegetables and fruits, which can prevent female infertility.

In fact, you can pay attention to keeping warm, don't eat some cold food, and don't eat cold food, so as to maintain yourself, you can also prevent female infertility, and you should also go to the hospital often for examination, and if there is a problem, you can recuperate in time.

If you want to prevent female infertility, you must have a healthy diet, and your work and rest time must be regular, and your life must be very healthy, you can't eat junk food, you can't smoke and drink, so you can prevent infertility well.

First of all, you should pay attention to your diet and rest, and don't stay up late, don't wear high heels, and then you also need to regulate your body, and you also need to go to regular prenatal checkups, and then you also need to eat more nutritious things, and after ensuring enough sleep, you also need to insist on taking folic acid, and then you also need to prepare for pregnancy in advance.

Introduction: Nowadays, with people's living habits, the rules of life are getting worse and worse, and the reversal of work and rest time has led to the occurrence of many diseases, especially for men and women in the stage of preparing for pregnancy, many times pregnancy failure will occur, so at this time, it is necessary to consider whether there are infertility and other diseases, so for men and women in the stage of preparing for pregnancy, how to prevent infertility? What works best?

I'm going to take a look at it for you.

Many men often smoke and drink alcohol at work and socially, in fact, this situation is very common in daily life, after all, it is always impossible to refuse cigarettes and alcohol at parties or work entertainment, and over time, with such a lifestyle gradually penetrating into life, then these bad habits will cause serious harm to physical health, so maintaining healthy living habits can effectively prevent the occurrence of infertility, both men and women should quit smoking and drinking as soon as possible in the stage of preparing for pregnancy. Only in this way can we ensure the success of conception and the health of the fetus.

Nowadays, as people's work is getting busier and busier, the pace of life is becoming faster and faster, so there is not enough time to rest at this time, many people will work overtime until late at night, the impact of this situation on physical health is very bad, especially for people in the stage of preparing for pregnancy, a good routine is very important, because only a healthy routine can ensure the health of the body, maintain a good routine of work and rest, and can also prevent the occurrence of infertility.

As we all know, the human body is inseparable from nutrition, only enough nutrition can ensure the health of the body, then for men and women during the preparation for pregnancy, we should also pay attention to the adequacy of nutrition and comprehensive nutrition, at this time the body's demand for nutrition is very high, only sufficient nutrition, in order to be able to prepare for pregnancy more smoothly.

Be sure to pay attention to a healthy diet, ensure adequate sleep, don't smoke and drink, don't stay up late, don't do intense exercise, develop a good routine, and reduce sexual life.

To have a healthy lifestyle, pay attention to the symptoms of physical discomfort, be sure to have a regular work and rest, do not stay up late often, and be sure to ensure balanced nutrition.

You should go to the hospital for a check-up to see what your physical condition is, and at the same time, you should also pay attention to your own diet, don't stay up late, and you should exercise more.