Can I take a shower right after eating at night, and can I take a shower before dinner?

OK. But it's best to take a shower half an hour after eating.

It is best not to take a bath immediately after a meal, because after taking a bath, the blood flow on the surface of the body will increase, and the blood flow of the gastrointestinal tract will decrease accordingly, so that the digestive function of the gastrointestinal tract will be weakened, causing indigestion.

The bath must not be on an empty stomach, but should be after eating, of course, do not wash immediately after eating, it is best to rest for an hour.

Taking a bath after a meal, first, there is a sufficient supply of energy; Second, it can avoid weakness, dizziness, shock and other physical discomfort that may be caused by hunger.

It is best not to take a bath before dinner, because taking a bath at this time is not good for our body, especially on an empty stomach, taking a bath is easy to increase blood pressure. It is best to arrive half an hour after eating and take a shower an hour later.

In fact, it is not advisable to take a shower before or after meals, why? Because taking a bath before eating is easy to cause fasting and resulting in low glucose in the snow, which cannot meet the body's requirements for calorie consumption, it is easy to get dizzy, dizzy, and even faint and shock due to low blood sugar in the bath at this time. It is also not advisable to take a bath immediately after eating, because after eating, the blood is mostly concentrated in the digestive organs to help the digestion and absorption of food.

In fact, as long as you are not very hungry before dinner, you can take a bath at this time, because if you take a bath at this time, if the water vapor temperature is too high, you may faint.

Of course, you can take a shower before dinner, as long as you don't wash it immediately after eating.

Taking a shower immediately after eating is not good for your health, so it is okay to eat for a while or pay for meals.

Of course, you can take a shower before dinner, as long as your body is not cold.

It is not advisable to take a bath before and after meals, taking a bath before and after meals will affect health, because taking a bath before meals, fasting is easy to cause low glucose in the blood, which can not meet the needs of body heat, and this roar bathing is easy to cause dizziness and even fainting, shock.

Can I take a shower before dinner? It's okay to take a shower before eating, but be sure not to wash it when you're very hungry, as it's easy to get confused.

Do not take a shower after eating. As the saying goes, "If you are full, you will not run when you are hungry."

There is some scientific truth to this. Taking a bath immediately after a meal will make the whole body blood overfill the subcutaneous capillaries, and the abdominal blood will be relatively reduced, which will easily lead to indigestion and poor nutrition in the long run, and hinder the normal physiological function of the relevant organs. Especially those elderly patients with cardiovascular disease should not take a bath after meals.

Taking a bath before meals is not good for your health, taking a bath before meals can easily lead to low blood sugar, and it is best to take a bath before going to bed to eliminate the fatigue of the day and help sleep.

You can take a shower before dinner, but remember not to take a shower within an hour after eating. Not good for the body.

Generally speaking, taking a bath will cause a lot of energy in the body, well, if you go to the shower before dinner, then you may exhaust the energy of the body, and then in the process of eating dinner, you may cause excessive food intake and cause physical discomfort. If you can control how much you eat, it doesn't hurt to take a shower before meals.

It is not good to take a bath before meals, and if you take a bath before meals, it is easy to have hypoglycemic reactions, so it is recommended to take a bath an hour or more after meals, which is good for the body.

After dinner, of course, the money can also be used to take a bath, because you will feel uncomfortable, and it is possible to work during the day, and after taking a bath, you can feel comfortable and rest after eating.

Of course, you can take a shower before dinner, this is your freedom, no one can control you, and there is no harm to the body.

You can wash it before eating, but don't wash it if you feel hungry, otherwise it is easy to cause hypoxia and temporary anemia

Can I take a shower before dinner? The normal thing is to finish eating. Take a shower half an hour later. It is not possible to bathe on an empty stomach. Especially the oldest ones are prone to fainting.

Can I take a shower before dinner? Hello classmates, under normal circumstances, before dinner, this does not need to take a bath, everyone is better to take a bath after eating and before going to bed.

Of course. Generally, it's okay to take a shower whenever you have time, as long as you have time.

You can take a shower before dinner. There's nothing you can't do.

Reason: After a full meal, the person's digestive system begins to work, a large amount of blood runs in the stomach, and blood in other organs decreases accordingly. At this time, bathing,** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect the digestion and absorption of food.

Although bathing is not a strenuous exercise, for the elderly with cardiovascular and cerebrovascular diseases, taking a bath immediately after a meal may cause cardiac ischemia and trigger a sudden onset of cardiovascular and cerebrovascular diseases. So, it is best to take a bath after an hour or two after eating. You can choose the bath time according to your physique, for example, the elderly with weak physique can choose to take a bath at noon when the yang energy is the most vigorous, so that they can achieve complementary effects and are not easy to get sick.

Scientifically speaking, do not wash when you are hungry before meals, it is easy to cause hypoxia and temporary anemia, and it is not good to wash immediately after meals, preferably an hour or more after meals. Taking a bath before going to bed will eliminate the fatigue of the day and make it easy for you to fall asleep, but be careful not to sleep with wet head, which is easy to get sick when you sleep with wet hair for a long time. Extended Materials.

Pay attention to the method: 1. The bathing time should not be too long. 20 minutes for a bath and 3 to 5 minutes for a shower are sufficient, otherwise, the surface will be easily dehydrated.

2. If ** is not very oily, it is better to choose a neutral bath and soap, but you don't have to use it every day, you can use it every two or three days. Moreover, it should not stay on the body for too long, and it must be rinsed off, otherwise it will hurt**.

3. People have metabolic products every day, so they can take a bath every day. However, it is not advisable to wash your hair every day, 3 days is the best time to prevent your hair from drying out and turning yellow due to lack of oil.

4. The temperature of the water when taking a bath. 38 40 in winter and around 25 in summer.

If the water temperature is too high, the grease on the surface is more easily destroyed, and the capillaries will dilate, which will aggravate the degree of dryness and bring damage. At the same time, it also increases the burden on the heart. Washing your face and bathing with overheated water often will also promote aging.

5. Scrub in the direction of the pores when washing, because the pores are open when bathing, and the pores are cleaned, and the filth will not enter from the pores and pollute **.

6. Wash your hair first when taking a bath. When shampooing, water is washed on the body, so that the pores of the body gradually open due to heat, and "spit out" the filth, so as to completely cleanse the skin.

7. It is best to take a bath before going to bed. Taking a bath before bed will melt away the fatigue of the day and make it easy for you to fall asleep.

You can't take a shower just after eating, but if you want to take a bath, you can do so an hour after eating. Just after eating, the gastrointestinal tract digests food, and the blood in the body is relatively concentrated in the gastrointestinal tract. Taking a shower immediately after dinner can cause stomach discomfort, indigestion, abdominal pain, diarrhea, dizziness and other symptoms of insufficient blood supply to the brain and hypoxia.

Usually pay attention to develop good living habits, do not overeat, and you can be full at seven or eight points at each meal.

Do not take a bath just after eating, otherwise it will affect the digestion of food.

After eating, the blood circulation of the gastrointestinal system is relatively abundant, so that the blood viscosity in the body is in a relatively high state, and taking a bath after a meal will lead to insufficient effective circulating blood in the body, so some people will have symptoms such as nausea, vomiting and dizziness, especially patients with cardiovascular and cerebrovascular diseases, and even induce the onset of the disease.

It takes a period of digestion for food to be emptied after it is ingested into the stomach, and taking a bath too early will affect the emptying of food, which can lead to indigestion, bloating, nausea and other manifestations.

If you want to take a bath after eating, you should wait about 2 hours between them, when the food in the stomach has been emptied, the blood will be dispersed in the limbs, and the bath will not affect the gastrointestinal system.

After eating, you need to rest for one to two hours, and you can't take a bath immediately, because bathing will open the pores of the whole body, and the blood will also be attached to the surface**, which will cause a decrease in blood flow in the stomach and the inability to secrete digestive juices normally, resulting in problems with intestinal digestion and absorption.

Bad habits after meals:

1. Untie your belt immediately after eating.

If you want to have a good intestinal system, you can't immediately loosen the waistband because of the stomach after eating, because the food eaten in the stomach takes time to digest, during this period, if you suddenly loosen the waistband, it will reduce the pressure on the abdomen, and the external support for the digestive tract is gone, thereby increasing the burden on the digestive organs and causing internal system disorders.

2. Defecate immediately after eating.

It is very incorrect to defecate immediately after a meal, because after the meal, the stomach and intestines have not been fully digested, and if you have a bowel movement, it will cause excessive internal pressure, allowing digestive enzymes and stomach acid to reflux into the esophagus, which will cause esophageal ulcers over time. In addition, defecation and defecation immediately after meals can also cause undesirable phenomena such as congestion, inflammation, and edema of the gastric mucosa.

3. Eat fruit immediately after eating.

Many people think that eating fruit after a meal is good for the body, and this is right, but you can't eat fruit immediately after a meal, at least wait until an hour or two after the meal. This is because fruits contain a lot of sugars, and after eating, they stay in the stomach for a long time, and the food ingested after meals has not had time to digest, and eating fruits rich in sugar will cause symptoms such as bloating, constipation, and stomach pain.

4. Drink water immediately after eating.

The water is cold, the rice is hot, the food is above the digestive system after the meal, and the stomach is more active, if you drink cold water immediately at this time, it will dilute the stomach acid in the stomach, causing stomach cramps.

Taking a shower after eating is not good and can cause indigestion not only but also fainting. After eating, a large amount of blood on the body will collect in the digestive system to help food digestion, and then taking a bath will be relatively tired, and in the process of bathing, it will consume physical strength accordingly, which will cause the digestion of food to be affected, and the time for food to empty in the stomach will be relatively prolonged, and even cause nausea, vomiting and other symptoms. In the process of bathing, because a large amount of blood will be concentrated in the body and gastrointestinal system, the blood in the head will be relatively reduced, so some people will also experience syncope, chest tightness, palpitation and other phenomena.

After eating, you should rest for about half an hour, and you can also take a proper walk but avoid strenuous exercise, which can promote the emptying of food in the stomach and help improve indigestion. So after we wash and eat, it's better not to take a bath directly, so that it will be healthy for the body.

The question of whether or not you can take a shower just after eating at noon is still being discussed, but I believe that there are several reasons why you can take a shower 30 minutes after lunch. 1. Because when people have just finished eating, the blood in the body is densely distributed in the gastric mucosa of the gastrointestinal tract for the digestion and absorption of food, so the blood supply of cerebral arteries and cardiovascular arteries is relatively weak and relatively small.

2. Taking a bath immediately after eating will cause the capillaries around the body to expand and expand rapidly, which will have an adverse impact on digestion and absorption, and will cause maldigestion and malabsorption for the body in the long run;

3. Taking a bath just after eating will cause transient syncope, cerebral arterial insufficiency, cerebral cell hypoxia, arterial oxygen saturation decrease, and oxygen partial pressure is rapidly too low.

In short, it is not advisable to take a bath after eating, so it is necessary to take a bath after more than 30 minutes, which is more beneficial to your health.

Regarding your question, if you have just finished eating, it is best not to take a shower, wait for 30 minutes and choose according to the weather conditions, if there is sun, you can take a shower and go out to bask in the sun, so that you will not get sick or cause some unnecessary injuries.

Do not take a bath just after eating, otherwise it will affect the digestion of food.

Whether it is noon or night, if you can't take a bath just after eating, this is a great benefit to our health, we must remember.

Can I take a shower just after eating at noon? It can be possible, but it is better not to wash it, and it is not good for your own body.

This is still not recommended to take a bath, if you want to take a bath, you can take a bath after 40 minutes after lunch.

No. Just after eating, the human digestive system begins to work, a large amount of blood collects in the stomach, and other organs are in a relatively ischemic state. At this time, bathing, the blood vessels of the whole body dilate, ** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect digestion.

Many elderly people have cardiovascular and cerebrovascular diseases, and staying in a closed and oxygen-deficient environment for a long time can easily cause cerebral and heart ischemia, and even sudden death. It is more dangerous to take a bath when you are hungry, your blood sugar is lowered, and you can faint easily.

It is recommended that everyone take a bath after 1-2 hours after eating, and the duration of each time should not exceed half an hour. In addition, people with poor physical fitness and the elderly are best to take a bath in winter at noon, and the temperature inside and outside the bathroom is closest to that of the day, so that it is not easy to catch a cold.