Is it a good habit to drink cold water immediately after eating?

It's normal to want to drink water after eating meat, so you can usually drink a small amount of water before 30 minutes before meals to relieve dry mouth.

However, drink water, especially cold water, after every meal. It affects digestion and is very bad for the stomach and intestines.

It is recommended that you drink a small amount of warm water, although it is not as good as cold water.

Try not to drink for half an hour before and after eating. If you eat meat, drink water an hour in advance.

The stomach is for nourishment, not for waste, take care of your body, not if you are in good health, you can not pay attention to it.

Do not drink water before or after meals.

Do not drink water before meals, half an hour after meals, and during meals. Some people eat dried steamed buns with water when they use them as their staple food; When some people eat fatty foods, they always like to drink a cup of strong tea to dissipate oiliness; Some people, especially children, like to eat and drink water at the same time. These are not in line with food hygiene.

Because, when the human stomach and intestines and other organs are eating, they will reflexively secrete digestive juices, such as the saliva secreted by the mouth when the teeth chew food, and the digestive juice secreted by the stomach containing gastric acid and pepsin, etc., which are mixed with the food minced, so that most of the nutrients in the food are digested into substances that are easily absorbed by the human body. If you drink tea and water before, during or after meals, it will inevitably dilute and dilute saliva and gastric juice, and weaken the activity of proteases, affect digestion and absorption, and make your health poor over time.

If you are very thirsty before eating, you can drink less boiled water or hot soup, and rest for a while before eating, which will not affect the digestive function of the stomach.

When a person eats, the saliva in the mouth, the gastric juice in the stomach, and the digestive juices in the intestines work together to digest these foods. If you drink water while eating, it will reduce saliva secretion and dilute gastric juice, which will affect digestion.

In addition, gastric juice contains a lot of stomach acid, which kills bacteria and viruses in food. Eating and drinking water will dilute stomach acid, and bacteria multiply and predispose to gastroenteritis. Don't drink a lot of water immediately after a meal, the same is true.

It is very bad to affect digestion and is not conducive to gastrointestinal peristalsis.

It's definitely not a good habit!

It can affect digestion and cause gastric and intestinal contractions. Causes acute gastroenteritis! Those with gastritis can sometimes cause stomach bleeding!

You can't drink water immediately after eating, otherwise it will affect digestion.

For people whose stomach is not very good, it is not very good, drinking water can dilute gastric juice and bring a certain burden to the digestion of the stomach.

It's not good, it's not good for our stomachs.

Some people avoid drinking cold water during meals because they believe that it may harm digestion, while others only drink cold water because they believe it helps them burn more calories.

It's good to have a cold drink after the rice balls. However, cold water can solidify the oily substance you just consumed. It slows down digestion.

Once this "sludge" reacts with acid, it breaks down faster than solid food and is absorbed by the intestines. It will line up inside the intestines. Soon, this will turn into fat and lead to cancer.

It is best to drink hot soup or warm water after meals.

Do you drink cold drinks when fasting?

As an Orthodox Jew, I don't drink anything when I fast. Our fasting days require abstinence from all food and drink.

However, I would add that in other religions, fasting can range from complete fasting to reduced intake, so (assuming religious fasting) depending on your religious beliefs, cold drinks may or may not be allowed during the fasting period.

Categories: Life.

Problem description: Drinking cold water after eating is harmful to the body. Or beneficial.

Analysis: In general, doctors would never recommend drinking water immediately after a meal. Drinking fluids can either flush out all the enzymes or reduce their effectiveness.

Fat people should not drink tea immediately after eating and drinking, because the food diluted by the fluid will soon leave the stomach, and as a result, they will feel hungry again just after eating.

In addition, frequent and large amounts of water after meals are also factors that can easily cause heartburn, so people with heartburn should drink water 2 to 3 hours after meals, and drink 3 or 4 sips every 20 to 30 minutes.

It is not advisable to drink water when eating ordinary meals, and you can only drink a small amount if you want to, but you must not drink water again for a period of time after that. Wait half an hour after eating fruits and vegetables, 1 2 hours after starchy foods, and an hour after eating high-protein foods.

Drinking water, juices and other beverages should be drunk 15 to 40 minutes before meals, because the fluid leaves the stomach 10 minutes after drinking and enters the small intestine, where it is immediately absorbed into the bloodstream by the mucosa of the small intestine.

It's definitely not good, like when you eat, your stomach is in a hot state, and you still drink ice water, then your stomach is in a state of hot and cold, think about heat expansion and cold contraction, you will understand, in one, try not to drink water when eating, drink before or after meals, but remember to drink water while eating, and drinking soup before eating is the most healthy.