I m a nurse, I often stay up late, my eyes are oversized with bags and dark circles, and I still hav

Acne is related to diet, sleep, mental stress, living environment, season, etc. Erythromycin ointment, anti-inflammatory and sterilization, repeatedly wash your face with hot and cold water, eat more fruits and foods that reduce fire, pay attention to rest, keep your face clean, dark circles, and apply tea bags to your eyes.

Staying up late will inevitably hurt my body, my previous work was also to stay up late, and occasionally I had dark circles, so I should be careful not to drink too much water at night, you try to use the green tea bag to apply to the eyes to see if it should help. Satisfied.

Adjust your biological clock in time, and get enough sleep during the day Take a shower before going to bed It is beneficial to relax the whole body Insist on eating fruits every day It is conducive to eliminating Doudou Hehe!

First of all, whether you can work the night shift or not, change jobs, because staying up late often will cause great damage to the body, not only the problem of dark circles, but also the gains. But if you can't help it, I can tell you some small ways to alleviate dark circles.

1. Eat eggs, carrots, and wolfberries often (you can soak them in water to drink), which is conducive to preventing dark circles.

2. Choose the eye cream and eye mask that suits you, pay attention to the correct technique of using the eye mask, that is, take a millet-sized eye cream, put it on the ring fingers of both hands, and gently point it around the eyes with the cream slimming ring finger, which can massage the skin around the eyes, improve blood circulation, and prevent the growth of dark circles.

3. You can usually use potato chips, apple slices or herbal tea bags to apply to your eyes to remove dark circles.

Dark circles under the eyes indicate that the kidney qi is insufficient, and it is necessary to replenish the kidney qi, and the morning sleep can replenish the kidney qi, and you can also do eye exercises.

Stick the whole cucumber slices directly on the eyes, insist on a month, rest more at the same time, and then apply a hot towel to the eyes.

The ** around the eyes is particularly delicate and thin, and there are many folds, so the moisture evaporation rate of the skin around the eyes is faster; At the same time, the sweat glands and sebaceous glands around the eyes are less distributed, and they are particularly prone to dryness and dehydration. These factors determine that the eyes are the most susceptible to aging and problems. Generally, after the age of 25, the skin around the eyes begins to decline, and problems such as dark circles, crow's feet, eye bags, granulations, and puffiness appear.

Therefore, prevention and care are very important.

Causes of dark circles:

1. Congenital heredity and physiological structure.

2. Lack of sleep and staying up late causes the eyelids to be unable to rest, the blood vessels continue to tense and contract, and the blood flow increases for a long time, causing vascular congestion and edema in the subcutaneous tissues of the eye circles, leaving a dark shadow;

3. Long-term illness and frailty or the constitution that has just recovered from a serious illness, such as liver disease and kidney disease, weak subcutaneous tissue around the eyes, ** pigmentation;

4. Hereditary allergy or allergic contact dermatitis.

5. Irregular menstruation in women, third trimester.

6. Excessive use of cosmetics;

7. Perennial smoking;

8. As you age, the subcutaneous fat around the eyes becomes thinner, so the dark circles are more obvious.

Dark circles caused by lack of sleep can be improved by trying the following methods:

1.The key points of prevention are not to stay up late, do not overuse your eyes, and get enough sleep.

2.Hot compress before bedtime:

Apply a hot towel to the eye area for a few minutes, then gently massage with your hands to help promote blood flow, then apply a cold washcloth for another minute to shrink pores, and finally apply an eye cream that lightens dark circles for a 5-10 minute massage.

Many people will have a dull complexion and severe dark circles as soon as they stay up late, but there is a secret to help you improve

Wrap the aged tea leaves in a cotton cloth and apply them to your eyes, then lie down and rest. After 10-15 minutes, rinse off with water and apply eye cream.

After staying up late, make a cup of wolfberry tea.

You can also make some homemade teas that are helpful for your body after staying up late. For example, wolfberry tea, which is soothing and pleasing to the eyes.

The practice of wolfberry tea.

1.Ingredients: a small handful of wolfberries, 3-4 red dates.

2.Method: Put the wolfberries and red dates directly into a glass, brew them with boiling water, or boil them with water.

Note aIf the dry mouth is very serious after staying up late, or the anger is very large, you can add 1-2 white chrysanthemums to take together.

b.When taking it, do not take it immediately after infusing boiling water, you should let the wolfberries and red dates soak in water fully before drinking, the effect is better.

c.Jujubes can be cut first and then brewed.

How to get rid of dark circles.

Dark circles are caused by poor blood circulation around the eyes, which causes a darker color. Knowing the reason, let's do it!

1. Do eye massage frequently.

2. Insist on rubbing eye cream massage in the morning and evening for better results. If you have the financial means, it will be better to choose a professional eye cream to remove dark circles.

Hope you can adopt it!

If you want to get rid of dark circles, it's better not to stay up late, but many mm often stay up late because of work, what should I do? Don't be afraid, here are some simple tips that can help you get rid of dark core pants circles with ease.

First, apply apple slices to your eyes. Instead, Jane applies the sliced fresh apple slices to the eyes for 10 minutes each time, 1 2 times a day, and even in more severe cases, it will be easily removed.

Second, dry the used black tea bag, soak it in cold water for a while, and use it to compress your eyes for 5 minutes each time.

Third, potato slices apply to the eyes. Take fresh potatoes that are large and have not sprouted, scrape the skin, cut them into slices about 2 cm wide, apply them to the eye area, and then wash them off with water.

Fourth, bee pollen royal jelly is applied to the eyes. Use a teaspoon of bee meal, a teaspoon of royal jelly, mix well with water, apply a thick layer to the eyes, then lie down and rest to sell, wash it off after an hour, and apply it continuously for a week, and the dark circles under the eyes can be easily removed. Because bee pollen and royal jelly have a bleaching effect, and they contain amino acids, which can strengthen the metabolism of the eyes.

How to get rid of dark circles.

1. Eye massage: 1 Bamboo (a slightly shallow depression between the eyebrows): Press and hold the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together.

2 Bamboo hollow (slightly sunken part of the tail of the eyebrow): Use your middle or index finger to slowly and gently massage inward. 3 Sun (centimeters outward at the line between the tip of the eyebrows and the outer eyeline):

Press and hold the acupuncture points with your middle finger and gently push towards the face**. You can also apply eye massage cream or eye nutrition cream on the eye area**, and press the tail of the eye, the back of the ball (the middle and outside of the lower eye socket), the four white (the middle and inner part of the lower orbit), the eye (the inner and upper part of the inner canthal angle), the fish waist (the middle of the eyebrows), and the fragrance (the outside of the nose), and press each acupuncture point to relax after the second branch, and do it continuously. Place the middle finger on the upper eyelid and the ring finger on the lower eyelid, and gently massage from the inner canthus to the outer canthus several times in a row.

Then flick the eye circle with the tips of your index, middle and ring fingers. 2. Eye dressing: Shousan 1 potato chips are applied to the eyes:

Potatoes are scraped, washed, and cut into centimeter-thick slices. Apply the potato chips to your eyes for about 5 minutes, then rinse your face with water. Do not use potatoes with sprouts.

3. Dietary therapy: Sesame, peanuts, soybeans, carrots, chicken liver, pork liver and other foods containing a lot of vitamin A can help eliminate dark circles. In addition, goji berries and red dates can also be used to make goji berry tea.

Dark circles are difficult to treat, but it is still necessary to get enough sleep.

The best thing to do is to reduce the number of late nights, and if not, it's best to pay more attention in your daily life:

The small home remedies for dark circles in life are as follows:

1.Cucumber slices for the eyes: Before going to bed, stick figs or cucumber slices on the lower part of the eyes**, and stick to it to receive the beauty effect of reducing the bags under the eyes.

2.Use papaya and mint soaked in hot water to make tea, and after cooling, it is often applied to the underside of the eyes.

3.It is necessary to pay attention to eating colloids, high-quality protein, animal liver, tomatoes, potatoes and other foods frequently, and pay attention to dietary balance and other foods.

In addition, you can choose the laser method of dark circles removal to remove dark circles. Laser dark circles are non-surgical**, with no open injuries, no anesthesia required, and are safe. It is normal for some people to have local redness and swelling after surgery, but if it is combined with eye care and daily maintenance, the effect is relatively long-lasting.

After regular and professional care, laser dark circles removal can effectively disperse the deep pigmentation of the lower eyelids and eye sockets, improve metabolism, promote blood circulation and lymphatic circulation, and achieve the purpose of dark circles.

Home remedies for removing dark circles are as follows;

1.How to apply yogurt: Dip some yogurt with gauze and apply it around the eyes for 10 points at a time.

2.Sauna your eyes with your fingertips before going to bed to promote blood circulation around your eyes and prevent the appearance of dark circles.

3.Honey application method: Do not wipe the water on your face after washing your face, let it dry naturally, then apply honey around the eyes, massage it for a few minutes, and then wait for 10 minutes before rinsing it off with water.

4.You can choose the laser method of dark circles removal, the specific wavelength of light waves selected by the laser to remove dark circles can coagulate hemoglobin and close capillaries, thereby improving the color of the eye skin and achieving the purpose of dark circles.

Laser Dark Circles Removal is a non-ablative method to remove dark circles, which can significantly remove small wrinkles, pigmentation and telangiectasia and other photoaging phenomena on the face.

Dark circles are often referred to as "panda eyes" and can make people look tired and have no energy. Dark circle removal is a method of improving the pigmentation around the eyes and promoting local blood circulation through various medical techniques, such as laser, photon and ultrasound.

Dark circles can be applied with a hot towel at night, and then massaged by yourself to promote blood circulation.

What kind of working environment? Then how long has the pimple grown? How big is a pimple? Is there a recurrence of long? Where do acne grow?

Don't work overtime, spend more time with your wife and children.

Then work less overtime and try not to work overtime.

Staying up late and working overtime is difficult to get rid of dark circles? Learn this 1 trick to quickly eliminate dark circles, and the effect is visible.

Generally, if you use tea to remove dark circles and eye bags, you can use it every day for 10-15 minutes. If there are fine lines around the eyes, you may wish to improve it by supplementing collagen, which is very helpful for wrinkles, eye bags and dark circles.

1. Put a small cup of tea in the refrigerator and freeze for about 15 minutes, then soak a small cotton pad in the tea and apply it to the eyelids to reduce the puffiness of the eye bags.

2. Use your ring finger to gently press on the belly of the eyes 10 times before going to bed, and continue to do so every night to relieve the problem of eye puffiness.

3. Use some eye creams on time and reasonably to help increase the elasticity and firmness of the eye skin and maintain the moisture balance around the eyes.

4. Consume more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection.

5. Do more eye exercises in your spare time, massage more acupuncture points around the eyes, increase the acceleration of blood circulation, and achieve active blood cells around the eyes.

Acne removal: 1. Angelica angelica pearl powder mung bean**.

Ingredients: mung bean flour, angelica, pearl powder, licorice, honey, milk, egg white.

Method: After grinding the above two Chinese herbs into powder, mix them with mixed mung bean powder and egg white, and add an appropriate amount of milk and honey. Apply evenly to the face for 15-20 minutes and rinse off. 1-2 times a week.

Efficacy: This ** has an anti-inflammatory and anti-resist effect, which can not only effectively remove acne but also whiten the skin. Best for oily acne.

2. Garlic mung bean**.

Ingredients: garlic, mung bean flour.

Method: Peel the garlic, put it in the microwave oven over low heat for two minutes to remove the flavor, then put it in a juicer, add an appropriate amount of water, stir and remove the slag. Take out a small bowl and put an appropriate amount of mung bean powder, add garlic water, mix well, apply the mung bean puree liquid to the **cloth, and then apply it to the face, about 10-15 minutes to wash the face with water.

Efficacy: It is very effective for oily acne skin, and also has the function of slimming the face and exfoliating.

3. Mung bean lettuce**.

Ingredients: mung bean flour, fresh lettuce, purified water.

Method: Wash the fresh lettuce leaves, put them in a juicer to squeeze the juice, then add an appropriate amount of mung bean flour and purified water and stir fully to make a paste. After taking a bath, the pores are opened, take an appropriate amount of this ** and apply it evenly on the face, after applying it for about 15-20 minutes, rinse it thoroughly with water.

1-3 times a week.

Efficacy: Mung bean lettuce has a good soothing and anti-inflammatory, oil-controlling and acne-relieving effect, and is suitable for acne-prone skin of all skin types.

Fourth, fruit vinegar mung bean tightens pores**.

Ingredients: mung bean flour, tomato, apple cider vinegar.

Directions: Wash the tomatoes and squeeze them into juice, then stir well with apple cider vinegar and mung bean flour. After cleansing the face, apply the prepared ** to the face, and rinse off with warm water after 15-20 minutes.

Efficacy: Minimizes the appearance of pores and tightens the skin. Suitable for all skin types.