May I ask, can the elderly drink yuzu tea? What to pay attention to, seek the correct solution

Well, are you wrong with me...

There are two kinds of grapefruit tea, one is to continue the production process of the old Chaoshan people, first ferment the selected tea leaves, and then hollow out the meat in the pomelo, and then ferment for more than 1 year, generally no more than 3 years of tea leaves into the pomelo, hang to the place where the light and wind are seen, generally about 3 years, in peeling the pomelo, take the tea, this difference is now made by our relatives in the countryside to give us, almost all of the market is fake.

We often drink with a warm temperament, and don't want other teas to be so particular, you can brew for a long time, without affecting the taste, the elderly are quite suitable for drinking.

The other is the foreign method, which is to get grapefruit, honey, white sugar and sugar.

First of all, I want to make my position clear, I have always supported China's ancient and rich food culture and tea culture.

In the foreign method, in fact, do not look at the process, only look at the sugar is not recommended for the elderly to eat, white sugar rises to the fire and phlegm, we generally give the elderly to eat sweet are ground with rock sugar, sugar only rock sugar is the healthiest.

Looking at grapefruit and honey, grapefruit itself has a lot of vitamin content, and honey has a lot of active enzymes.

The enzymes in honey need to be diluted in warm water below 65 degrees, otherwise it will be ineffective.

If you want the grapefruit tea above, give it to the elderly, soak it in a cup, drink it for a day, and drink it as water.

Another kind is not recommended, it is quite troublesome to make, the taste is good and affects the effect, and the effect is good and affects the mouth.

OK. Be careful not to put white sugar.

It is naturally good for the elderly to eat grapefruit, grapefruit has high nutritional value, it is easy to catch fire in spring, and grapefruit can reduce fire and inhibit mouth ulcers. In addition to high nutritional value, it also has the effects of strengthening the stomach, regulating qi and dissolving phlegm, moistening the lungs and clearing the intestines, replenishing blood and strengthening the spleen, etc., which can promote appetite, treat indigestion and other diseases, and regulate qi and disperse knots. It can promote wound healing and has a good auxiliary effect on sepsis.

Suitable amount: A person eats 100-200 grams of grapefruit a day, which is relatively easy to be absorbed by the human body.

Suitable time: Grapefruit is slightly sour so it is not suitable for eating on an empty stomach, and eating it 1 hour before meals can promote appetite.

How to eat: Fresh pomelo peel and pit, with 50 grams of Zhengbei apricot, fritillary, and unbleached snow fungus, add several bottles of honey, stew and eat.

Precautions: The elderly should avoid eating grapefruit 3 days before taking the medicine and 6 hours after taking the medicine.

At present, it is believed that the drugs that cannot be taken with grapefruit are: (1) calcium antagonists, such as nifedipine, nimodipine, nisoldipine, and feledipine;

2) Statins, such as lovastatin, Xuezhikang, Shuluozhi, Lipitor;

3) Valium-based drugs, such as sulazepam and gallodine; (4) Immunosuppressants, such as cyclosporine.

5) antihistamines, such as terfenadine; However, for the sake of safety, it is best for patients (especially the elderly) to stop eating grapefruit when taking the above drugs.

Can't eat more. It is feasible to consume it in moderation. It doesn't hurt! You can eat it! You should never eat too much!! You can only eat one-third of one clove a day. Up to that! ,

Very good and good for the body.

Grapefruit has the lowest carbohydrates.

Ideal for diabetic and obese patients.

Yuzu is a fruit that ripens in autumn because of its thick skin and is resistant to storage, and it is ideal to wait until winter and spring turn to eat, and it is known as "natural canned fruit". It is very rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements for the human body.

Grapefruit also has the effects of strengthening the stomach, regulating qi and dissolving phlegm, moistening the lungs and clearing the intestines, replenishing blood and strengthening the spleen, etc., which can promote appetite, indigestion and other symptoms, and regulate qi and disperse knots. It can promote wound healing and has a good auxiliary effect on sepsis.

Nutritional analysis: The amount of carbohydrates in grapefruit per 100 grams is grams. This is undoubtedly good news for obese people.

Medicine believes that foods rich in carbohydrates cause a surge in blood sugar and insulin, which can lead to obesity and even diabetes and heart disease.

Buying tips: When buying grapefruit, you should look at it, smell it and knock it out. Look, it is best to choose a standard type with a sharp tip and a wide bottom, the epidermis must be thin and smooth, the color is light green or light yellow, and it looks soft and juicy; Smell, ripe grapefruit, fragrant and rich; Percussion, that is, pressing and percussion on the outer skin of the fruit to see if it sinks, the quality of the pomelo that is inelastic is poor.

Freshly picked grapefruits, which do not taste the best, are best left indoors for a few days. After two weeks, the water in the yuzu gradually evaporates and the flavor becomes sweeter and sweeter.

5 Ingredients: 1 grapefruit, 500 grams of honey, 100 grams of rock sugar, 1 tablespoon of salt.

2. Then peel out the yellow peel part of the grapefruit, with as little white as possible.

3. Peel out the grapefruit flesh, tear it into small pieces, and cut the grapefruit peel into thin strips.

4. Put the shredded grapefruit peel into the salt, marinate for an hour, and rinse with water.

5. Then put the pickled grapefruit peel into the pot, add an appropriate amount of water, and cook over medium heat for about 10 minutes.

6. Then put the grapefruit peel and grapefruit meat into the pot, add a small bowl of water and rock sugar, and boil over low heat for about 1 hour.

7. Until viscous, pay attention to stirring when boiling.

8. Turn off the heat, let it cool, add honey, stir well, put it into a glass jar, and then put it in the refrigerator.

9. When drinking, take 1-2 scoops and rinse them with warm water.

10. Drink 2-3 times a day.