Is there a good way to improve concentration in class?

Novice mom raising baby 700 questions.

Learning is to rely on yourself, as long as you want to do a good job in learning wholeheartedly, don't think about anything else in class, and focus on the class. You're bound to improve in your test scores.

To improve learning efficiency in a real sense, let yourself consciously listen carefully You must really know the purpose of learning and the importance of learning, and have an interest in learning A student must have learning goals, learning motivation, and learning confidence! Then you will naturally study hard! Understand the following:

If the young man does not work hard, the boss will be sad! The hardships of eating are the only ones who are masters! Abandon all meaningless distractions and distractions around you!

Try to fight for your future ... The principal of my high school said something very touching: Would you like to eat a candy today or a bag of candy tomorrow?

Don't work hard for the sake of today's temporary comfort, and then work hard for the rest of your life, children! Imagine the pain of your parents or relatives who didn't bother to study when they were young, and who grew up hard and without money! Think about how the coolies who have been seen in society live ...

Think about what my teacher once said: If you don't study hard now, let alone have status and wealth when you grow up, it's hard to find a wife who is at least better! Society is so realistic and cruel, if you have the ability, everyone will look at you, you are incompetent, you have no status, everyone will look at you with white eyes, how uncomfortable is that taste!

If you are looked at by others today, when you grow up, your children and grandchildren will be so good that they will be **... That's a big problem! It doesn't matter if you harm yourself, can you see that your descendants will also be looked at by people because of you!

Explain these truths! This is also the case in a country, Comrade *** said: If you are backward, you will be beaten!

It's the same for a country, it's the same for an individual! So, no matter if your current family is good or bad, you should work hard! There was a book for him to read:

How steel is made! Go and see it a few times! Abandon distractions and study wholeheartedly!

Lay the foundation of strength when you were young! A happy tomorrow beckons to him! You must read the book well, after working hard, success or failure is one thing, but not working hard is absolutely impossible!

Still satisfied with this answer, thank you!

I would like to give you a few suggestions, I hope it will inspire you. 1. Clarify the purpose of the behavior and establish a high sense of responsibilityThe deeper the understanding of the purpose of the behavior, the stronger the desire to complete the behavior, therefore, after the purpose and meaning of learning and life are clear, they will consciously, for a long time and steadily guide their own attention. In the form of thinking, the mind should be concentrated and single-minded, and the brain should clear the things that are easy to distract and affect learning, such as clearing the "two rooms and one living room", making "fox friends and dog friends" or other distracting thoughts that have nothing to do with learning and affect the thinking process such as class homework.

Improve the poor learning environment, and distract people and things that affect learning and distract attention. In this way, attention can be focused and maintained on the learning activities to be carried out. 2. Cultivating interest, enhancing perseverance, and developing a good personality Psychological interest is the internal driving force of concentration, and it plays an important role in the distribution of people's attention.

If a student is not interested in a subject, under normal circumstances, he will not concentrate for a long time, and over time he will develop an aversion to the subject. On the contrary, if you have a strong interest in a certain subject, you will concentrate on it or even forget to sleep or eat. In addition, it is necessary to pay attention to learning methods, master the speed and difficulty of learning according to their current actual level, pay attention to balanced development, emphasize perseverance, and strengthen perseverance.

Pay attention to avoid sudden external events that affect attention, such as physical fatigue, illness, etc. 3. It is necessary to cultivate strict organization and discipline, abide by the law, and develop a good personality psychology.

There are many reasons for inattention during class: for example, not having a good night's rest the night before; For example, fatigue and lack of nutrition; For example, a bad mood; Or watched an interesting TV series and kept thinking about ....... in my heartKnow the crux of inattention and avoid these undesirable factors in your daily life.

First of all, before class, preview the content that the teacher will talk about during the class, and come prepared with questions, and you will pay much attention to the class.

Secondly, the following points should be done in the classroom.

1. Use eyes, heart, brain, and hands at the same time.

2. The eyes move with the heart, but the heart also moves with the eyes. Where the heart runs, the eyes will betray you; But where the eye points, the heart will follow it to get there. Therefore, in class, you must keep your eyes on the teacher, keep an eye on the blackboard, and scan the textbook, so that your heart will move and you will have some thoughts and feelings.

3. Learn to listen to the key points and listen to the difficult points.

4. Actively raise your hand. Whether you're right or wrong, as long as it's what you think about, raise your hand boldly. It's also a great way to get your concentration in class.

Because you raise your hand to the question, you first have to have your own understanding, and at the same time express it in the right language, so that your mind will naturally turn. This will encourage you to focus more on the problem, express your opinion, and focus on listening to your teacher or classmates.

5. Be diligent in taking notes. Taking notes is not only to write down the key and difficult points mentioned by the teacher, but more importantly, in the process of taking notes, you will deepen your understanding and perception of the knowledge points. And by taking notes, you can also improve your attention in class, because you have to form your own thinking about the key points or difficult points that the teacher says, and use words to screen and streamline the content that the teacher said, and record it concisely and systematically.

Imagine that you are taking a mock exam for the whole class every time, so that you can become nervous to a certain extent, and you will be able to consciously complete the course tasks, so as to improve your concentration.

Relaxation, concentrating your thoughts, controlling your brain with your own strength, abdominal breathing, and overcoming fear can all help improve concentration.