How are labor pains caused? What can be done to relieve labor pains?

Labor pains are mainly caused by regular, strong contractions of the uterus during labor. To relieve labor pain, you can take a deep breath to relax yourself, and you can also eat some sweet foods to make your brain secrete dopamine, and you can also talk to others to distract yourself.

There are many causes of labor pain, and I think you should go to the hospital to see a doctor at this time, and it is best to give a solution according to the cause of your labor pain.

After the cervix is opened, the frequency and intensity of uterine contractions will increase, that is, it will become denser and more painful, about 3 to 5 minutes, and each contract lasts 30 to 40 seconds; Near the full opening of the uterine opening, uterine contractions can be intense every 1 to 2 minutes for 45 to 60 seconds. When the fetus descends to the pelvis and compresses the pubic bone, the pain shifts from the upper abdomen to the lower abdomen. Methods for relieving analgesia are:

1. Pay attention to the warmth of the body. 2. Massage body parts. 3. Reasonable energy supplementation.

4. Lean on other objects. 5. Adopt a suitable lying position. 6. Try to relax 7. Breathing helps to relax.

5. When the human body is soaked in warm water, the feeling is very relaxed and comfortable, and the buoyancy of the water greatly reduces the actual weight it bears, so it also reduces the burden of the contraction gap. As long as the pregnant mother's amniotic fluid is not broken, if the hospital has a birthing pool, you can consider taking a warm sail bridge bath.

6. When enduring physical pain, some physical energy will be consumed, and you can use the interval of Xiangkai's labor pain to replenish energy, but it is taboo to eat cold or greasy things, and you can not eat too much, you can eat some porridge that is easy to digest or drink some drinks that can replenish energy.

7. Before labor, if labor pains occur about once every 10 minutes, you should notify your family members as soon as possible and prepare to go to the hospital for delivery. If it occurs every five minutes, it means that labor has begun, the uterus will contract regularly, and there will be severe pain next, and the expectant mother must go to the hospital as soon as possible to wait for delivery.

1The first cause of antenatal labor pain is the contraction of the uterus. After the fetus has developed in the womb, the pregnant woman's uterus begins to contract, and the fetus descends from the cervix, and the uterus pushes the fetus outward through contraction, so that it can be delivered.

2. The second cause of prenatal labor pain is that the fetus will compress the birth canal after the body is elongated, causing severe pain. When the baby begins labor, the curled up body will elongate, so that the birth canal will be squeezed and painful.

3. The third cause of antenatal labor pain is that the fetus will compress the nerves and bones of the pelvis after entering the pelvis, causing pain. When the fetus descends to the pelvis and compresses the pubic bone, the labor pain shifts from the upper abdomen to the lower abdomen. With the development of labor, the frequency of labor and labor pain will become faster and faster, and the pain will gradually increase.

4. The main function of prenatal labor pain is to open the uterine orifice, so that the fetus can be delivered through the uterine orifice, which is the main force of labor force, and runs through the whole process of childbirth. When labor is approaching, the uterus will begin to contract, and due to the contraction of the uterus, the fetus will elongate and compress the birth canal, and the pelvic nerves and bones will be compressed by the fetus, causing prenatal pain.

The specific methods are:

1. Get down on your knees and rotate your waist slowly, or try to exert yourself. This makes it easy for the fetus to descend, and this position reduces pressure on the back, which can reduce low back pain.

2. Sit on a small low chair, spread your feet widely, and ask the two helpers to support your armpits. At this time, the most important thing is to relax the whole body, once you are nervous, it will strengthen the labor pain, and the fetus will not be easy to fall.

3. During childbirth, some labor pains are unbearable. Whether it's late in pregnancy or during childbirth, these movements can help relieve labor pains. Place your hands on a chair or countertop and rotate your waist in a circular motion. This will relieve labor pains.

4. If you take a supine position, the feeling of labor pain will be more intense, and you should take a kneeling or standing position.

Problem Analysis: Hello, under normal circumstances, a pregnant woman who has regular labor pains indicates that she is about to give birth. At this time, you should go to the hospital in time to give birth.

Ways to relieve pain: 1. Relaxation; 2. Massage and relaxation; 3. Breathing is relaxed, and concentrated breathing can divert attention from pain, and can keep the concentration of oxygen and carbon dioxide in balance in the body.

Advice: Hello, the length of labor varies from person to person and is determined by many factors, and it is difficult to predict how long a person will last during childbirth. In general, it takes about 13 to 18 hours for a primiparous woman to give birth to her first child from the time the pregnant woman feels the labor pains to the time when the fetus is delivered; Multiparous women (women who have given birth) take an average of 7-9 hours.