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Anonymous users2024-02-12Check** Hypertension is divided into 1 Primary hypertension 2 Secondary hypertension Most young people have secondary hypertension.
It is high blood pressure due to other diseases.
For example, diseases of the adrenal glands (common hyperaldosteronism, pheochromocytoma, Cushing's syndrome), kidney diseases (nephritis, renal artery stenosis).
Takayasu's arteritis.
The main thing is that the above ones are best checked for each, excluded, and the reason can be found.
Essential hypertension is, to put it bluntly, high blood pressure of unknown cause.
Now there are more and more people, only lifelong antihypertensive drugs, there is no other way, but the commonly used antihypertensive drugs in clinical practice have no effect on growth and development, and they are small and do not matter
Note 1. Low-salt diet. 2. Eat less cholesterol-rich foods. 3. Routine 4. Be optimistic 5. Exercise more under the condition of blood pressure control, and you must grasp it well, not too vigorous.
Depending on your situation, if secondary hypertension is ruled out, lifelong medication is required, and diet and lifestyle are controlled; However, if it is secondary hypertension, the removal of ** is the key.
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Anonymous users2024-02-11You can usually measure your blood pressure.
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Anonymous users2024-02-10Hypertension generally requires long-term medication, relying on drugs to control blood pressure, paying attention to diet, and doing exercise to help stabilize the condition.
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Anonymous users2024-02-09The first is to change our living habits and eating habits, because our current good posture and physical condition are due to the influence of our previous habits, and changing habits is the main thing.
The second is to pay attention to dietary regulation and do a good job in dietary therapy.
The third is to strengthen exercise, live a regular life, and activate the normal function of one's own body functions. Book fiber.
Fourth, we should properly carry out health care work and tap our own potential to resist diseases.
Fifth, strengthen the role of dietary therapy, tea therapy, health care, and home remedies, and use active measures to restore the original functions of the body in the shortest possible time.
Sixth, when the situation is serious, use traditional Chinese medicine and Western medicine to control the disease first and prevent the disease from developing.
Seventh, to learn the knowledge of hypertension in the shortest time, you can't pin your hopes on drugs. Learn self-control.
Eighth, please go to my ** to understand the knowledge of high blood pressure, I hope it can be helpful to you.
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Anonymous users2024-02-08Guidance: High blood pressure, oak dust should also pay attention to dietary control. Diet** should control the amount of calories and salt in moderation, reduce the intake of fat and cholesterol, control weight, prevent or correct obesity, diuretic sodium excretion, regulate blood volume, and protect the function of the heart, brain and kidney blood vessels.
Adopt a low-fat, low-cholesterol, low-sodium, high-vitamin, moderate protein, and caloric diet. Limit the total thermal energy. Moderate amount of protein.
Limit lipodion changes such as factions. Eating polysaccharide carbohydrates. minerals and trace elements, etc.
Get enough vitamin C. Eat in moderation. Tea should be drunk to quit smoking, and it is best to avoid alcohol.
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