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Can I exercise after stenting?
In general, since the narrowed "criminal vessel" has been removed, whether it is the patient's self-perception or the results of the examination, it should be supported to do more exercise than before implantation, but it must not be suitable for strenuous exercise. However, if there are other diseases such as arthritis, or if there are other coronary artery stenosis that has not been resolved, exercise should be conservative.
Through Dr. Zhang's explanation, we have a general understanding that we can do exercise, but it must be moderate and not vigorous. Friends who have had heart stents must remember the doctor's advice, pay attention to when doing exercise, and stop exercising and seek medical attention in time when they are unwell, and must not be careless.
The exercise after cardiac stent surgery is generally divided into three stages, the first stage, the hospitalization stage, the exercise includes passive activity, turning over and sitting up, sitting alone on the bedside, walking next to the bed, walking in the corridor for 5-10 minutes, going up a staircase, etc.; The second stage, the outpatient stage, is generally started 2-5 weeks after surgery, and the main content is to carry out moderate-intensity exercise three times a week under ECG and blood pressure monitoring, 30-90 minutes each time, including aerobic exercise, resistance exercise and flexibility exercise, and it is generally recommended to do 36 times within 3 months.
If patients exercise at home, it is recommended to walk and tread daily, and the intensity of exercise is generally set to increase the heart rate by 15-20 beats on the basis of the resting heart rate; The third stage, the community** stage, is mainly to maintain the existing exercise habits and follow up regularly.
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After having a heart stent, you must not exercise vigorously. ......However, if you don't exercise at all, it is not good for your health. ......Therefore, cardiac stents also need to be moderately active in the future. ......Exercise at a soothing pace.
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Yes, after making a cardiac stent, you can exercise properly, but you can't do strenuous exercise, so as not to circulate too fast and the position of the stent is deviated, which will affect your health.
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You can exercise properly, but you can't do strenuous exercise, after doing the stent, the blood vessels are opened, it should be the same as the normal situation, this situation is best to be able to go to the hospital regularly for examination, and you need to exercise properly under the guidance of the doctor, but you can't do strenuous exercise, after the stent is done, the blood vessels are opened, it should be the same as the normal situation, this situation is best to be able to go to the hospital regularly for examination, and need to be carried out under the guidance of the doctor.
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After having a heart stent. There are some light activities that can be done appropriately. But you should never do strenuous activities.
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Don't exercise for the time being after getting a heart stent, because it is not good for your blood circulation, so wait patiently.
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Your physical health has become a big problem. Therefore, I recommend that you take a more gentle approach to exercise.
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After the heart stent, well, the first half a year is not able to do strenuous exercise, it is best to rest, but after half a year, even if it is exercise, can not be able to exercise significantly, well, the health of the human body and the blood has a great impact on the heart, in short, once the heart stent is done, you should protect yourself.
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After making a cardiac stent, you can do light exercise but not strenuous exercise, to avoid blood flow too fast, you still need to pay attention to the displacement of the stent, you can do ordinary walking, Tai Chi and other exercises. In short, do what you can.
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After making a heart stent, you can exercise, but you can't do strenuous exercise, so as not to circulate too quickly and deviate the position of the stent. Affects physical health.
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Make a heart stent. Exercise can still be exercised, moderate exercise is still conducive to physical health, but not able to do strenuous exercise, which may make the branch more appropriate.
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After cardiac stent surgery, it is generally not recommended to do any exercise in the early stage, and bed rest should be done, and you can move slowly at the bedside during the recovery period until the condition is stabilized, and you can exercise appropriately, as long as you do not feel tired. However, it is only possible to do some soothing aerobic exercise, and you need to control the exercise time.
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Can I exercise after I have a heart stent? I think it's okay to do light exercise after having a stent, but don't do strenuous exercise.
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Hello, after the heart stent surgery, it's not that you can't exercise, it's not that you can't exercise, just after the operation, and you're still recovering, it's not allowed to exercise, just walking, if you recover well, don't have a lot of exercise, you should pay special attention to it, and you can't get angry.
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After heart stent surgery, as long as you recover your health, you can still do simple exercises, not strenuous exercises, which can also ensure good health.
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If you have just finished the operation, it is still recommended that you suggest that if you have recuperated from the previous surgery for a long time, then you can do exercise, but it is not recommended to do that kind of more strenuous exercise and do those gentle exercises, it is still no problem.
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Do not exercise vigorously. ......However, if you don't exercise at all, it is not good for your health. ......Therefore, cardiac stents also need to be moderately active in the future. ......Exercise at a soothing pace.
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After having a heart stent, you can still exercise. However, this amount of exercise must be controlled within the feasible range of the body. Don't do a lot of exercise, so your heart can't stand it.
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It should be able to exercise, but not strenuous exercise, if strenuous exercise, the heart will definitely not be able to withstand high load, so it is said that after making a heart stent, it is not possible to exercise vigorously!
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I think it's okay to exercise properly, but not to do strenuous exercise. Because after the stent is done, the blood vessels are opened, it should be the same as the normal situation, this situation is best to be able to go to the hospital for regular examinations, and need to be under the guidance of the doctor to carry out appropriate exercise, but not strenuous exercise, after the stent, the blood vessels are opened, it should be the same as the normal situation, this situation is best to be able to go to the hospital regularly for examination, and need to be carried out under the guidance of the doctor.
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Can I exercise after I have a heart stent? For the first six months after having a heart stent, it is definitely not possible. Strenuous exercise. As for all attention, the subject must follow the doctor's orders.
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After making a cardiac stent, you can exercise appropriately, such as dancing slowly, walking, and do not do strenuous exercise, so as not to circulate too fast and deviate the position of the stent, which will endanger your health.
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I feel that after having a heart stent, I can't exercise. Usually, if there are no other serious medical conditions, additional exercise is required after the placement of a cardiac stent. Because increased exercise can improve heart circulation and can delay atherosclerosis.
So be sure to increase your exercise appropriately. However, for the specific exercise method chosen, it is recommended to choose some brisk walking, jogging or swimming, and choose the exercise method that suits you according to your physical condition. When exercising, you must adopt a step-by-step approach, at the beginning you can choose a relatively small range of exercise, exercise for a short time, and then gradually increase the amount of exercise.
Exercise time should be controlled for more than half an hour every day, and exercise should be guaranteed for more than 5 days a week, which can have the effect of delaying the progression of coronary heart disease.
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After the stent is done, the blood vessels are opened, which should be the same as the normal situation, and it is best to go to the hospital regularly for examinations and need to be carried out under the guidance of a doctor.
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After making a heart stent, you can exercise, but the amount of exercise should not be too large, and the intensity must be carried out according to the doctor's explanation, light physical activity.
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If you do a heart stent, you shouldn't do intense exercise, if you walk and exercise every day, it's still okay, but don't take too long, and the number of steps is not appropriate at 6000.
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Coronary heart disease is a type of heart disease, but most patients with coronary heart disease are elderly. This is because when a person reaches a certain age, the organs of the body will age, the most common and conspicuous is the disease of the heart area. When many people reach old age, they will experience chest tightness, difficulty breathing, and rapid heartbeat, which is usually a heart problem.
Coronary heart disease is the most common heart disease, and it is very common for patients with coronary heart disease to have stents. Can patients with coronary heart disease exercise with brackets installed? What to look out for?
Many people think that if you have a heart attack, you should exercise less or not at all. Because I am afraid that exercise will increase the heart rate and increase the burden on the heart. In particular, some heart patients with stents are very careful every day for fear of heart disease**.
In fact, patients with coronary heart disease should also pay attention to proper exercise.
Exercise 1, walking. Patients with coronary heart disease can go out for a walk for an hour after meals every day. Because taking a walk after a meal is a great help to the body.
It has the effect of promoting digestion and speeding up the body's metabolism. Exercise 2, jogging. People with coronary heart disease can jog every day.
However, the jogging time can be selected after 10 a.m. or in the evening. Can't jog after eating. Jogging can already increase the blood function of the heart**, and can also increase the oxygen of the human lungs**, increasing lung capacity.
Exercise 3, Tai Chi. This is a sport that many elderly people enjoy. Because regular Tai Chi is a great help to the body of the elderly.
Tai Chi may lag slightly behind brisk walking in terms of oxygen uptake and energy metabolic rate, but it also has an exercise effect.
Tai Chi helps to improve the elasticity of blood vessels and blood flow conduction velocity in middle-aged and elderly people, while Tai Chi has better arterial elasticity in the lower limbs than brisk walking. Tai Chi requires the involvement of the anterior and posterior thigh muscle groups, which can improve the strength of the lower limb muscles and improve the coordination of skeletal muscles. So tai chi is a very good aerobic exercise for the elderly.
What do patients with coronary heart disease need to pay attention to after installing stents? First, do not engage in strenuous exercise such as running, running, basketball, etc. Otherwise, the heart beats faster and the burden on the heart increases.
Second, second, morning is the season with a high incidence of heart disease, so morning exercise is not recommended. It is best to exercise after an hour after eating. If you notice any discomfort during exercise, you should stop immediately.
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Such patients are encouraged to start moderate exercise as early as possible, such as jogging, swimming, walking, and other activities. However, excessively strenuous sports (e.g., soccer, long-distance running) should be avoided. Cardiac stents are done because of cardiovascular stenosis or occlusion, and some of them will have an enlarged heart due to myocardial infarction or long-term myocardial ischemia, which will cause cardiac insufficiency and heart failure.
If heart function is already problematic, it can help relieve anxiety, reduce the risk of coronary restenosis, and prevent another myocardial infarction. Once implanted, cardiac stents are permanent once implanted, but they are not a one-time solution, and lifestyle interventions and medications** are required to control the condition in the long term.
<> if the function of other organs is not affected, the patient can run after stent implantation! But whether it is the former or the latter, it is necessary to stabilize the stent implantation before physical exercise, and most of them require emergency stent implantation**, which is also the most common type of stent implantation! The other type is severe coronary artery stenosis of non-acute myocardial infarction, and the third type is angina pectoris that is ineffective or has poor effect!
Increasing the body's basal metabolic rate is especially beneficial for improving blood sugar levels. In addition, medications, exercise, and dietary changes can effectively prevent the recurrence of cardiovascular blockages. Cardiac stent is only an emergency means of coronary stenosis of heart disease, and it does not fundamentally solve the problem of heart disease, so when running, pay attention to the intensity of exercise is not too large, and at the same time, it is absolutely not allowed to sit for a long time.
The vast majority of people reach the endothelial cells within 1 year to completely cover the trabecular metal scaffolding, at which point the stent becomes a part of the human body. Therefore, exercise generally does not cause adverse effects on the stent, let alone cause the stent to shift or fall off. Focus on light physical activities such as walking, jogging, etc., and do not do too strenuous exercise.
At the same time, combined with drugs** and lifestyle improvements, it can achieve twice the result with half the effort, which is conducive to prognosis.
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You can do some aerobic exercises, jogging, walking, tai chi, table tennis, hiking, swimming, climbing, etc., these are all things that can be done. Don't do too strenuous exercises, such as brisk running, playing basketball, etc.
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If you can't do high-intensity sports, such as running, playing basketball, long jump, high jump, hairball, playing football, climbing and other high-intensity sports, you can't do it.
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Walking is something that can be done, walking is a very healthy exercise, and the amount of exercise is not large, and there will be no overreaction to the body. You can also play badminton, two people can play well to have the effect of sports, and there will not be a lot of exercise.
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In fact, slow walking and brisk walking are what we often call "walking."", "walking", there are a considerable number of patients with heart implanted stents with hyperlipidemia, obese, these patients need to take lipid-lowering drugs at the same time to exercise to achieve the purpose of lipid reduction, so, after the stent implantation, this exercise is especially suitable for patients with high blood lipids and obesity, after the surgical instability period (recovery period) you can insist on walking slowly and briskly every day, which can not only exercise cardiopulmonary function, but also reduce lipids, accelerate metabolism, and prevent arteriosclerosis, In addition, brisk or slow walking can also broaden the horizon and relax the mind, which is the first choice for patients after heart stent implantation. Square dance and tai chi, one flamboyant and one restrained, one wild and free, one meticulous and rigorous pursuit of details, one for female patients and the other for male patients, are not too strenuous but can consume energy. Square dancing and tai chi have significant help in the decrease of heart rate and the improvement of lung capacity when patients are at rest, and the exercises of tai chi and square dancing play a significant role in the control of blood pressure and blood sugar in patients, they can significantly improve the muscle ability, reaction ability and balance ability of patients, and have obvious positive effects on the whole mental state of patients.
The advantage of climbing stairs is that it can be exercised anytime and anywhere, it is more convenient, it can fully exercise the muscles of the lower limbs and cardiopulmonary function, and it is a good exercise to burn calories**, however, if your knee joint has ever been injured or too obese, it is not recommended to choose this exercise, you can choose swimming. The way of swimming exercise is different from other land sports, it is to overcome the resistance of the water instead of gravity, such an exercise will protect the muscles and joints from injury, the effect of water during swimming makes the blood of the limbs easy to return to the heart, so that the heart rate increases, long-term swimming will increase the movement of the heart, the contraction is strong, in terms of swimming style selection, it is recommended to choose breaststroke and freestyle, it is not recommended to choose butterfly, try to avoid racing when swimming. Here's a reminder to warm up well before swimming, whether it's climbing stairs or swimming, you shouldn't take too long, and do what you can.
You can't sit down right after exercising, it's like a car moving at high speed, you can't make it stop right away. Be sure to calm down slowly, let your heart rate come down slowly, and stretch for 5 to 10 minutes after exercising.
Of course, if you drink tea regularly, you can change the permeability of the blood vessel wall and promote the dissolution of fibrin, which can play a certain role in prevention and control, but you must pay attention to it, never drink strong tea.
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