Are people who don t like to get angry more likely to live longer? What are the effects of being ang

People who don't like to get angry are indeed more likely to live longer, because often getting angry will see our physical state and may even use our immune system, so we need to avoid getting angry as much as possible.

Everyone's personality is different, and some people are very easy to get angry and care a lot about what others say about them. To some extent, we can't control other people's attitudes and behaviors towards us, but we can actively control our emotions. In non-essential situations, we need to maintain our emotional state as much as possible, and try not to get angry because of all kinds of small things, which is also a very harmful thing to the body.

People who don't like to get angry will live longer.

We can observe the living conditions of those long-lived elderly, for them, although many people's lives are very rough, but the mentality of long-lived elderly people will generally be very good, and few elderly people will take the initiative to get angry. No matter what problems they encounter, many people will use various ways to soothe their emotions, and many long-lived elderly people are also very stable. <>

Anger affects our physical state.

If a person is often angry, the person's emotional state will be more negative, and the negative emotional state will also affect the person's various life behaviors. Because anger affects the degree of cholesterol secretion in us, if a person gets angry too often, the person's cholesterol will rise, which in turn will lead to an increase in the probability of cardiovascular disease in that person. <>

Anger can also affect our immune system and digestive system.

When a person experiences anger or other negative emotions, the person's immune system is highly stressed, and some people's immune system can become very unstable. In this case, people who are often angry will have all kinds of minor ailments of hot brains. If a person's emotions are too negative, the person's digestive system will also be affected accordingly, and digestive problems will further evolve into various chronic diseases.

A bad mood can lead to 90% of diseases, and correspondingly, if you don't get angry, you won't get sick easily. When people are angry, they will be angry, green tendons will be exposed, and the face will be red and red, which is very bad for vascular health. If there is a blockage in the blood vessels, or other abnormalities, under the anger, there is a sudden rise in blood pressure, it may die suddenly, that is, it is "angry" to death, so people who love to be angry have a shorter lifespan, and people who do not like to be angry are more likely to live longer.

It is difficult for people who love to be angry to be healthy, and it is even more difficult to live a long life. Professor Cheng Xinnong, one of the first batch of masters of traditional Chinese medicine in China, academician of the China Academy of Chinese Medical Sciences and the Chinese Academy of Engineering, pointed out that the key to maintaining health is to be able to disperse qi. The body will leave marks.

People who have been angry for a long time will leave different marks on their bodies. Outwardly, people who have a fiery temper and are often in a state of anger tend to be bald. In severe cases, it can also sharpen the top of the head; If it is mild, it will form a double-pointed M-shaped baldness on both sides of the forehead.

From the perspective of traditional Chinese medicine, when you lose your temper, your qi will rush upward, causing heat on the top of your head and hair loss. Severe outbursts, sometimes causing bleeding within the liver. Anger causes liver heat, which in turn affects the lungs, and a serious consequence of lung fever is insomnia.

If the qi cannot be dissipated, such as stuffy qi, it will often form the so-called "transverse" qi stagnation in the chest and abdomen, which is likely to lead to breast lobular hyperplasia and breast cancer in women, and may also cause duodenal or gastric ulcers, which will cause gastric bleeding in severe cases. People who love to get angry are also more likely to get cancer.

Makes Qi smoother in the body.

When a person is angry, the airflow is in a state of disorder in the body. If you want to maintain your health, you must make the airflow harmonious and smooth. Regulating the mind and smoothing the qi mainly includes the following aspects:

First, it is rare to be confused. Don't overthink anything that hasn't happened yet; Don't be too bothered by what's happening; Let what has already happened, let it go. The second is to conform to the season.

Spring is lively, summer is smooth, autumn is quiet, and winter is hidden without leaking. The third is to control emotions. Endure the anger of the moment, and avoid the worries of a hundred days.

Fourth, we must have spiritual sustenance. You can enjoy **, and you can also raise flowers and grass. As long as the elderly have spiritual sustenance, they will be full of confidence in life and reduce unnecessary anger.

Some people who know more about health know that getting angry often will cause great harm to everyone's body, and anger may affect some functions of everyone's body. It will lead to abnormal functions of the body, and everyone should avoid getting angry in life. <>

When you are angry, your breathing will become very rapid, and your blood pressure will also increase, and your blood vessels will constrict. It leads to symptoms such as cardiac ischemia and hypoxia, and may also lead to hypertension, cerebrovascular and other diseases. In addition, anger can cause disorders in the regulation of nerve and humoral bodies in the body, such as abnormalities in the digestive system.

Because the sympathetic nerve in everyone's body is in a state of excitement, it will slow down the peristalsis speed of everyone's stomach and intestines, and at this time, everyone's appetite will decrease, which is very unfavorable to everyone's nutrient absorption. In the long run, it may lead to gastric ulcers, anger will cause endocrine disorders, and may also lead to metabolic abnormalities. Anger will also destroy the immune system in everyone's body, hinder the normal function of the immune system, and reduce the immunity in everyone's body, which will induce the production of a variety of diseases.

In life, you should avoid angry situations, and when you encounter something, you should tell yourself that you should keep a smile on your face and don't get angry because of something. And everyone should also use laughter to face some negative emotions in life, to improve themselves, to make their hearts become stronger, when their hearts are strong enough, everyone will have the ability to distinguish between right and wrong, at this time others will not easily provoke themselves. And when encountering things, we must also learn to deal with them calmly, don't get angry to solve the problem, many people understand that anger will not solve the problem.

And when you are angry, many decisions are very irrational, and the results will not be too good, so everyone should avoid such situations. <>

The impact of anger on everyone's body is very large, so everyone should deal with things calmly in life. Don't let yourself get angry, and avoid getting angry and causing some serious effects on everyone's body.

Anger has many harms to the body, because anger often leads to increased sympathetic nervous excitability, and the secretion of hormones such as adrenaline and norepinephrine in the body increases, which will cause increased myocardial load, blood pressure fluctuations, and long-term repeated anger, which may lead to the occurrence of hypertension.

Getting angry often definitely has an impact on the body, and it is often said that anger hurts the liver. From the perspective of traditional Chinese medicine, often getting angry and angry can easily cause hyperactivity in the liver, which will cause certain damage to the liver and cause disorders in liver cell function.

And it is often easy to get angry, which can cause a sudden increase in blood pressure and a short temper, which has a certain impact on cerebral blood pressure and kidney blood pressure. At the same time, frequent anger is easy to cause hair loss, although there is no certain scientific basis, but many patients have this condition.

Once there is a problem of frequent anger, it is recommended to give appropriate adjustments and corrections, and usually control it appropriately.

Frequent anger will lead to high mood, abnormal blood circulation, acne and various spots, etc., and will also lead to menstrual disorders and accelerated aging, so we should maintain a good attitude in daily life and pay attention to emotional control.

The ancient book says: "Sadness, sorrow, sorrow, and sorrow are heartwarming, and heartbeat is shaking all internal organs." ”

Modern medicine has proven that bad mood can affect the digestive system, endocrine system, nervous system, immune system, etc. Therefore, it is difficult for people who love to be angry to live a long and healthy life.

When people are angry, they will be emotionally nervous, sympathetic nervous system excited, adrenaline secretion will increase, causing a series of systemic changes: muscle tension increases, hair stands up, nostrils are widened, teeth are gritted, fists are clenched, and they enter a state of imminent battle. Every nerve that is tense in a person mobilizes all the strength of the body, and it can consume more energy than usual.

Dr. Ganon, a professor at Harvard University in the United States, pointed out in his research that when a person is angry, the muscles at the entrance to the stomach tighten, the digestive organs spasm, the blood circulation accelerates, and the pulse accelerates, and this state will only return to normal after the anger is subsided. Blood pressure can also increase dramatically, and some people will have a cerebral hemorrhage and fall to the ground. It can even cause coronary artery constriction, narrowing of the heart or myocardial infarction.

It can be seen that anger has a huge impact on the physiology, and it is also extremely harmful to the mind and psychology. The so-called "burning in anger" will not only burn itself, but also burn the cause. It starts from small and destroys from great.

People who are constantly angry have the following harms:

1.Hurts the liver. As the saying goes, "irritability hurts the liver", often getting angry will speed up blood circulation, cause symptoms such as increased blood pressure, liver fire, and in severe cases, fainting.

2.** will get worse. Constant Zheng trembling will lead to endocrine loss and orange tone, and it is easy to appear pigmentation on the face, especially for female friends, if they are often angry and depressed, the pigmentation on the face will be more obvious.

3.Damage to the heart. When you are angry, your blood pressure rises and your heart beats faster, which can lead to irregular heartbeat, myocardial ischemia, etc.

In life, you still need to regulate your mentality and emotions.

I'll give you an example of physical and mental health, and you'll get the idea. It's not just sulking, all negative emotions are harmful to the body. All grievances, entanglements, anger ......Eventually, it will all turn into an immunity storm that will eventually bring your body down.

Within the scope of Western medical experience, there are many sudden diseases, and no one knows the specific ** of the disease. Compared to the ancients, modern people are more and more susceptible to various diseases, and many diseases are getting younger and younger. For example, young men around the age of 30 suffer from diabetes and cancer.

Is it because we don't care about health? No, countless people spend a lot of money and energy on health preservation for the sake of health, simply treating the body as a machine that needs to be maintained, and ignoring the integration of body and mind.

When we have all kinds of bad emotions, the first attack is the body's immune system, and more than 70% of people digest their negative emotions by attacking their own organs, which is one of the biggest causes of disease. Studies have shown that common emotions that cause immune system problems include: anger, sadness, fear, melancholy, hostility, suspicion, and seasonal loss of control (e.g., depression is more common in winter than in spring and summer).

When we feel symptoms such as allergies, throat discomfort, stomach ulcers, insomnia and dreams, and frequent headaches, we often wonder if something is wrong with our body.

When we have all kinds of bad emotions, the first attack is the body's immune system, and more than 70% of people digest their negative emotions by attacking their own organs, which is one of the biggest causes of disease. Studies have shown that common emotions that cause immune system problems include: anger, sadness, fear, melancholy, hostility, suspicion, and seasonal loss of control (e.g., depression is more common in winter than in spring and summer).

When we feel symptoms such as allergies, throat discomfort, stomach ulcers, insomnia and dreams, and frequent headaches, we often wonder if something is wrong with our body.

The pressure is oppressive, like an invisible hand, covering its nose, seeing five fingers through the gray sky, but not touching it. The body does not lie, it faithfully helps us to store all our emotions, illness reminds us to face our true needs, deal with them properly, and trust in our physical abilities. If you have been affected by negative emotions for a long time, you can try antidepressant pills.

Depression pills can effectively eliminate bad emotions, and have obvious effects on irritability, impetuousness, depression, insomnia and dreams. Everything is open, there are no perfect people, more often, we need to be tolerant and tolerant of the people and things around us.

Because people who are often angry will be angry in their chests, and there will definitely be some harm to the body at that time, I remember that it seems that it was because some people often loved to get angry, and if they continued like this for a long time, they finally got cancer.

We must not be angry too often, because if we are angry often, it will cause liver qi stagnation, and if we are angry for a long time, it will cause a lot of problems in the body.

Anger is very harmful to the body, if you are always angry, especially sulking, it is not good for the liver and heart, and if it accumulates for a long time, you may also get cancer.

Getting angry often can lead to undesirable changes in a person's physiology and psychology, so don't get angry too often. The harm to the human body is that anger leads to an increase in blood pressure and is prone to cerebral infarction. Anger leads to endocrine disorders and various diseases.

Yes, getting angry often can lead to spots on the face, accelerate the aging of brain cells, and in severe cases, stomach ulcers, in addition to causing hypoxia in the heart muscle.