Why do we have difficulty breathing when we cry?

Generally we say that proper crying is good for the body. It is an outlet for feelings. It is reported that women generally live longer than men, and one of the reasons why women are more likely to cry is the reason.

But when we talk about crying, we have to be within a range and grasp a degree. Excessive grief is undoubtedly physically harmful.

Traditional Chinese medicine believes that people have seven emotions and six desires. Among them, the seven emotions are: joy, anger, sorrow, thought, sadness, fear, and shock.

And a few key ones are: joy and sadness, sadness of the liver, sadness of the spleen, sadness of the lungs, and shock and fear of the kidneys. If these items are too strong, they will hurt the body. Your situation is one of sorrow and sorrow.

After a long cry, both the liver and lungs are "shocked". Since the liver is the main blood and the lungs are the main qi, when they are "injured", it will cause poor blood circulation and temporary "failure" of the respiratory system, and there will be symptoms of numbness in your limbs, weakness in your hands and feet, uncontrolled muscle twitches, dizziness, chest tightness and breathlessness.

This is a mechanistic problem with the internal organs of the body, not a neurological problem. The way to solve the problem is to control your emotions more, don't cry and feel sad, after crying, drink more water, or sleep for a while to relieve it. The truth is understood, and we must grasp and control it ourselves.

I believe that you will grasp it, and may you become healthier and more beautiful.

When you cry, you usually have a runny nose and then your nose is blocked, so you feel that it is difficult to breathe.

Because you open your mouth when you cry, it is difficult to breathe through your nose at this time.

Because when we cry, our trachea contractes, so it is difficult to breathe.

It is because crying affects the respiratory tract, so it is difficult to breathe.

This is because when you cry, the nose and eyes are all connected to each other, so it has to be breathed and compared.

Because people have a hard time managing our five senses when they cry, it is difficult to breathe.

That's because people's mouths and noses are interconnected, and once they cry, they work to a certain extent and can't work continuously.

I want to ask why you are quarreling with others, whether you are in a bad state, I suggest you see a psychiatrist and adjust well.

Because we often gasp for air when we're crying, that's what happens.

Sudden shortness of breath**, such as entering an unfamiliar environment or being locked in a dark room, is hysterical shortness of breath or dyspnea due to psychological suggestion. If you have difficulty breathing, it is advisable to go to the hospital for an examination**, and the common causes of organic diseases are as follows:

1. Pneumothorax: If a young person suddenly has shortness of breath while playing basketball or running, he must think of the possibility of pneumothorax and go to the hospital immediately;

2. Heart failure: more common in the elderly, and most of them have a history of hypertension, coronary heart disease or pulmonary heart disease, and need to go to the hospital for emergency treatment;

3. Pulmonary embolism: Pulmonary embolism is when the pulmonary blood vessels are blocked by embolism, and the condition is serious and may be life-threatening.

Therefore, for sudden breathing difficulties, it is necessary to go to the hospital. If all tests are normal, hysterical, psychogenic dyspnea is considered.

From a medical point of view, tears are a fluid secreted by the tear glands, which are located on the outside of the eyeball. When a person is very sad and painful, not only will he burst into tears, but also feel difficult to breathe, so he will breathe and sob, sometimes very short, this is because too many tears will enter the nasal cavity through the lacrimal tubes, lacrimal sacs and nasolacrimal ducts, affecting the smooth flow of the respiratory tract, thus manifesting as dyspnea and shortness of breath.

So make yourself happy, don't always be sad, sad, this is not good for the body, you need a sunny smile, this world is not a big deal, because you only live 70-80 years old, the number of days is less than 30,000 days, so happiness is the best medicine.

Some children cry and cry and suddenly have difficulty breathing, blue lips, and even cramps in the limbs, light for half a minute, severe for 2 3 minutes, as little as 4 5 times a day, and as many as 4 5 times a day, which is a manifestation of pediatric neurosis. Occurs 2 to 3 times by chance and does not affect development. However, if the number of episodes is high, the brain is constantly in a state of hypoxia, which will affect mental development and nutritional status.

Treatment measures: Once the above situation occurs, the patient's body should be quickly flattened, the head should be slightly lowered, the back or foot should be gently patted, and the fingers should be pinched to make the person's consciousness quickly recover; Or cover the patient's mouth and nose with a plastic bag (do not close it), so that the exhaled carbon dioxide is partially inhaled into the body to supplement the lack of carbon dioxide in the body.

1.You may be under a lot of stress right now, or you may be in a busy phase of work and study tasks, which makes you irritable and physically uncomfortable.

2.You may have been hit or frustrated, such as emotionally, in life, in social relationships, and you are not very good at receiving blows, so you are upset, unhappy, and depressed. If you are physically manifested, you should consult a psychologist.

3.You're in a bad mood, you're always depressed, and you have nowhere to vent. Inner depression. So that this noticeable breathing is not smooth with you, and it will be slightly better after taking a deep breath. In this case, you should also see a psychologist.

4.You have a minor problem with your nose or throat, and as far as I know, a deviated or enlarged diaphragm in your nose may cause trouble breathing.

5.Smoking causes throat problems and may make it difficult for you to breathe.

6.Living environment. If you live in an industrial city and there is smoke and garbage everywhere, it will also make you feel bad and breathe badly, because you will subconsciously repel the turbid air.

7.The doctor said that there is no problem, you should see a Chinese medicine practitioner to see if it is because of internal problems in the body, such as qi stagnation or five internal organs or poor circulation, etc. There are some problems inside the body that cannot be seen by Western medicine, but can be diagnosed by Chinese medicine.

8.In short, don't be too bothered, 20 years old is a healthy and happy age, since the hospital says you are fine, just relax, I have had similar symptoms with you before, but the result is actually because of too much pressure, causing me to be suspicious and irritable, always suspect that I am sick.

In addition, smoking is something that should be quit, this thing is indeed very bad for the body, and it will also bring inconvenience to the people around you, you are so young, you have to learn to take care of your body.