Does eating pasta nourish the stomach, it is said that eating noodles is more nourishing to the stom

Pasta is made with flour, which in turn is derived from wheat.

Wheat is flat and sweet in taste. However, compared to rice, it is slightly damp, so it is generally milled into flour products or dried into cereal. Its ability to nourish the stomach is slightly worse, but the effect of invigorating qi and filling the shape is superior.

Therefore, the physique and courage of the northerners are also stronger than those of the southerners. Generally speaking, people with a good stomach should eat rough grains and pasta, while those with a weak stomach should eat fine grains and rice grains. In addition, whether pasta is easy to digest is also related to its processing.

If the noodles are fermented, their stagnant properties will be greatly reduced, which is more conducive to human digestion. Although the noodles have not been fermented, because they have been carefully cut and boiled, they not only do not stagnate the stomach, but also have the function of nourishing stomach qi.

Although pasta is more damp than rice food, it has a certain effect that rice food cannot reach, that is, it can nourish the heart. There is a "Huai wheat" in traditional Chinese medicine, which is dedicated to nourishing the heart and soothing the nerves. Although this effect is very peaceful, if it is used as a food, it still has an effect on the physique.

Therefore, most northerners are relaxed, while southerners are somewhat "petty".

Generally speaking, the stomach nourishing functions of pasta are as follows:

Pasta is easy to digest and high in calories, so you can eat more often. Pasta also has the effect of strengthening the spleen and stomach, and has a health care effect on people with weak spleen and stomach.

When eating pasta, because it is easy to digest, stomach acid is secreted less, and the stomach does not get tired.

The most nourishing for the stomach is the noodles, which have alkali in them, and their noodle soup is very nutritious.

Baked pasta also has the effect of nourishing the stomach, which is very suitable for friends with stomach problems.

Eating some dry steamed bread slices and dry bread slices is good for relieving stomach problems.

Elderly people eat pasta with filling, which is good for health.

Instant noodles are definitely not good and have high calories.

Traditional Chinese medicine says that people with a cold stomach eat pasta to nourish their stomach, because pasta is warmer than rice, and rice is cooler than pasta. You can ask a TCM practitioner to see once to determine what kind of condition your stomach falls into. Western medicine can't tell the difference.

Habits are the most nourishing for the stomach. If you let the northerners eat rice for a long time, and let the southerners eat pasta for a long time, they will not adapt to it, and they will have a state of physical and mental unhappiness. Therefore, there is no such thing as eating rice or pasta to nourish the stomach, but a habit to nourish the stomach.

That is, if you are accustomed to eating three regular meals, you can achieve a state of normal life and diet. Eating unaccustomed food will cause discomfort to the body, although people can adapt to it, but it is not comfortable.

The reason is that adaptation and complete habits are not the same, adaptation is completed through the tolerance of the human body's functional potential, that is, whether you like it or not, you can stick to it, but the habit is a long formation, not only a matter of time but also the body's function to match it, so a habit developed since childhood is difficult to change, not only the mentality to change, but the body function and digestive enzymes also to change, and with a certain age and physical state some states can not be changed.

People with a bad stomach often have some symptoms such as pantothenic acid, bloating, abdominal pain, etc., so try to eat less acidic food to avoid aggravating the damage of the gastric mucosa. In terms of diet, you can eat more foods rich in dietary fiber and alkaline, such as bamboo shoots, corn, buckwheat, sweet potatoes, purple potatoes, celery, leeks, kelp, spinach, steamed buns, soda crackers, bananas and longan.

These foods can promote digestion and reduce the pressure on the gastrointestinal tract, which is of great help in the prevention and treatment of stomach diseases. Except for patients with atrophic gastritis, other people with stomach diseases should try to eat less or no porridge.

Therefore, people who were born to eat pasta will feel very accustomed to eating pasta, and people who are born to eat rice will feel that they are very accustomed to eating rice. There are no major problems when mixed properly. It is just according to one's own long-term normal habits, and those who are misplaced and unadaptable, and those who are reversed from north to south will not be better and will cause all kinds of discomfort.

You can adapt to it, but it's not healthier.

This statement is not reliable, although noodles are very soft and easy to digest, but if you eat noodles regularly, it will lead to a decline in gastrointestinal function and cannot achieve the effect of nourishing the stomach.

Personally, I feel that this statement is unreliable, and drinking porridge is more nourishing to the stomach, because noodles are also a kind of pasta, and they are not easy to digest, which can easily cause indigestion.

This statement is very reliable, because the noodles are relatively soft and easy to digest, very good for the stomach, and also very good for absorbing the nutrients inside.

Rice. Wheat is flat, sweet, easy to digest, and can be eaten more. Pasta does have the effect of strengthening the spleen and stomach, and has a health care effect on people with weak spleen and stomach. Because pasta is easy to digest, stomach acid is secreted less when eating, and the stomach will not get tired.

Traditional Chinese medicine believes that japonica rice is sweet and flat, can nourish the spleen and stomach, and is strong and nourishing. Glutinous rice has the function of warming the spleen and stomach, replenishing the middle and invigorating qi, and can be used with the cold stomach, thirst, frequent urination, etc. Grain sprouts have the effect of strengthening the spleen and eliminating appetite, which helps to ** food stagnation, loss of appetite and indigestion.

Rice bran can strengthen the spleen and stomach, reduce swelling and diuresis, and help with beriberi, edema, diarrhea and vitamin B1 deficiency. It can be seen that rice is also a good product for nourishing the spleen and stomach, and the choice of pasta or rice is only related to the region and eating habits.