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Couple quarrels can be alleviated in several ways:
1. No matter who is right or wrong, apologize for the attitude first. If a husband and wife want to reconcile after a quarrel, what you have to do is not to admit your mistakes directly, but to put aside the matter itself first, and admit your mistakes in the attitude of quarrelling, if the main blame is not you, you might as well apologize for your attitude first.
2. Both sides are calm and emotional. One of the main reasons why it is difficult to calm down immediately after anger is because when we are angry, the body secretes some corresponding hormones, such as adrenaline, which makes our body feel angry. So after a fight, we often need to calm down to avoid another gaffe.
3. Understand the root cause of the quarrel. It is normal for husband and wife to quarrel with each other, and if you want to live in harmony as a couple, you must avoid collisions, and if there is a conflict, you must look for the source of the dispute. If you deal with it well as soon as you get mutual understanding and trust, there will be no major problems.
4. Re-establish friendly relations through some rituals. Depending on the subject, such a ritual can be a hug, or a reconfession, or a handshake and a smile. Although such a ceremony is inconspicuous, it is important because it marks that the two can return to the same relationship as before.
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When many couples quarrel, they solve the problem through the cold war. Actually, the Cold War is not a terrible thing, because it will leave the other side with an excuse that will not forgive you, and it will also leave a void in your feelings. Therefore, if both husband and wife are not willing to quarrel, it is still necessary to solve the problem in a cold war way.
So, how to use the Cold War to solve the problem of husband and wife quarrels? Here are a few commonly used Cold War methods, I hope they can be helpful to you.
1. Don't get entangled with him.
Some couples quarrel just to pull each other out of their own world, and then let each other fill in by themselves. However, this method is difficult to work because he himself is not aware of what his actions have brought to the other party. If he wants to know what he has done, then he will feel that you are deliberately talking to him and deliberately angry with you.
So, at this time, you need to pull him out and let him know that you are angry with him so that he can walk past you. Otherwise, he will think that you are using cold violence to force him to admit his mistake. If you get entangled with him, he will find it annoying and tired, so he may choose to run away from you.
Therefore, after you have an argument with him, you should try to be quiet and let him come and talk to you.
Second, you can't put all the blame for the quarrel on the other party.
When some couples quarrel, they don't know how to solve the problem, so they will put all their problems on each other, thinking that as long as they push the other party to be anxious and solve all the problems, they can get the desired results. In fact, it is also very undesirable to do so. Husbands and wives should use a cold war to solve the problem when they quarrel, and don't push all their problems to each other, which will not only not solve the problem, but also leave a bad impression on the other party.
If you really want to quarrel, you should also pay attention to whether the other party has excessive behavior during the quarrel, etc., which should be clearly told to the other party, if there is a conflict between the two parties, you can calm down and then communicate and solve, rather than simply pushing all your problems on the other party. Doing so will leave a bad impression on the other person.
3. We must learn to forbear.
If there is a conflict between husband and wife, you must learn to forbear. Don't choose to go to the Cold War, because the Cold War is also dangerous, because once both sides have a cold war with each other, they will think that each other is the enemy of the other side, so the other side will always attack themselves, and even hurt themselves. This will not only be difficult to solve the problem, but it will also cause some damage to the feelings of both parties.
If the husband and wife do not know how to forbear, even during the Cold War, both parties will not communicate well, which will make the other party think that they are really unfaithful to you. Therefore, in order to communicate well between husband and wife, and for the relationship between you to continue to maintain, husband and wife must learn to forbear, learn to communicate, so that the relationship between you can be deeper and better!
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In fact, the initiative can be completely in your own hands, and you must have feelings for him.
But you are used to being passive, used to being given a ladder by others, maybe this time you quarreled too fiercely, and the two of them did not let each other go.
Instead of being uncomfortable with yourself every day, waiting, and suffering. I think it's better to take the initiative and take the initiative to send him a message.
It's your husband, don't be ashamed, and divide or share, and eventually have to solve it through conversation, instead of just letting your thoughts come to mind and bother you.
There is no shame or shame in taking the initiative, they are all husband and wife, and one party must always give a step down, and the other party will take advantage of the trend.
Don't worry too much. Divorce after a cold war between husband and wife is disrespectful to the feelings of both parties.
Since quarrels happen from time to time, but as long as the two of you still have the heart to go on and the feelings are still there, I don't think there is any need to give up the feelings, there is no need to give up your other half.
I believe that keeping your sanity and calming your mind allows your inner thoughts to emerge, and at this time you really have to go from the heart, so that you can see your inner thoughts.
If you see it, you start acting, and remember, don't treat it with a cold war.
This is an irresponsible method that hurts the feelings of two people very much, no matter what happens, you have to speak up and say what both sides think.
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Quarrels between husband and wife are a common problem in the family, and if handled properly, they can avoid the cold war and further conflicts. Here are some tips for dealing with couple fights and cold wars:
Communication: Communication is the key to solving problems. When communicating, try to stay calm, do not use offensive language, and do not escalate the question. Express the problem, listen to the other person's opinion, and find a solution to the problem.
Concessions: When dealing with conflicts, both sides must be willing to make concessions. Don't be stubborn, try to empathize and respect the other person's ideas.
Psychological adjustment: When encountering problems, don't vent your emotions to the other party, you can psychologically adjust through exercise, listening, etc.
Seek help: If the problem cannot be resolved on your own, you can seek help from a professional, such as a counsellor or marriage counselor.
The most important thing is that couples understand each other, be tolerant and respect each other.
Husband and wife should be considerate of each other, think about when you are most happy, think about who is by your side when you are most lonely and helpless, and who is comforting you, that is him (she)!It should be reconciled immediately, sometimes quarrels can also increase each other's feelings, quarrels are also a way of communication, but don't overdo it, grasp the size. It doesn't matter who bows his head first, the key is the woman's hope. >>>More
Quarrels between the couple are normal, and it is important to make it clear that the two people who are fighting have quarreled and that the final solution is resolved. If it's caused by some small things or the willfulness of a female (boyfriend) friend, in fact, don't mind too much, you can use it as the spice of life. But if this happens too often, I think there is still a need to consider the future fate of the two people. >>>More
It doesn't matter who admits mistakes first, it has to be peaceful for both sides. Husband and wife always have to have one of them give in first, and then wait for the two of them to be happy and then mention who is at fault for that day's events, everyone doesn't mind, and they don't hurt the harmony, stick to starting a family, why not, your husband loves you more.
It should be calmed down. Find out why! That way it won't be noisy. Trouble. Let's put away everyone's temper like this!
Husband and wife quarrel and fight in a cold war, and the man never admits his mistake and does not speak first, what kind of psychology are such people? >>>More