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In daily life, many people will have symptoms of hypoglycemia due to improper life and diet, so more and more people will suffer from hypoglycemia, although this does not sound like a serious disease, but in fact, it has brought great harm to the patient's health, and if it is serious, it will induce other diseases. Hypoglycemia can seriously affect the health and daily life of patients, but many people do not know whether they have hypoglycemia, so let's learn about the symptoms of hypoglycemia and how to improve hypoglycemia patients. <>
First of all, let's understand the symptoms of hypoglycemia, which means that the amount of sugar in our body is insufficient, so it cannot provide energy to cells, so sometimes hypoglycemia is also called insulin reaction or insulin shock. Once a person suffers from hypoglycemia, they will experience conditions such as body shaking and shaking, rapid heartbeat, anxiety and hunger. If blood sugar is not dangerously low, confusion, behavioral changes, visual impairment, and even loss of consciousness can occur.
Hypoglycemia symptoms are different for everyone, and even people with diabetes can suffer from hypoglycemia, so it is best to go to the hospital for a check-up in order to determine whether you have hypoglycemia. <>
Secondly, let's understand how hypoglycemia patients can improve, first of all, we should pay attention to eating small and frequent meals every day, do not eat too much or too little at one meal, and can control it at 6 or 8 meals a day. And you can also add some snacks or snacks before going to bed, pay attention to eat more kinds of food, and don't always focus on one food. Second, we should also pay attention to carbohydrate supplementation, patients with hypoglycemia are mainly because the blood sugar is too low, so they can eat more vegetables, cereals and yogurt and other foods, but limit the intake of simple sugars.
In short, low blood sugar will bring a lot of distress to patients, and then affect physical health, do not ignore low blood sugar, it may kill you at a critical moment.
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Symptoms of low blood sugar include palpitation, sweating, muscle twitching, and coma. **This can be done by taking sugary foods or taking drugs such as glucose**.
1.Symptoms: When the patient has a slight low blood sugar, there may be symptoms such as palpitation, increased sweating, and muscle twitching. When the patient's condition is more severe, symptoms such as mental changes, marked twitching of the limbs, coma, and incontinence may occur.
2.**Method, after the above symptoms appear, patients can choose oral sugary food**, if they are unable to eat, they can apply drugs such as glucose solution under the guidance of a doctor**.
In the event of hypoglycemia, it is necessary to go to the hospital in time, improve relevant examinations, and find out the causes of hypoglycemia, such as hyperglycemic drug overdose, insulinoma, etc., and standardize it under the guidance of a doctor**.
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You will feel very dizzy, have no strength in your limbs, and you will not be able to see clearly. So I think you should eat more nutritious things, such as carrots and cabbage.
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Heart palpitations, weakness, anxiety, coma, stomach pain. It is possible to eat foods high in sugar to improve.
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Ways to improve hypoglycemia are:
1. Adjust the hypoglycemic regimen: rationally use insulin or insulin secretagogues to reduce the original dose.
2. Monitor blood sugar regularly, especially when blood sugar fluctuates greatly, environment, exercise and other factors change.
3. Let patients fully understand the risk factors that cause hypoglycemia: eat regularly and quantitatively, and reduce the dose of drugs accordingly if the amount of meals is reduced; Additional carbohydrate intake should be added before exercise; Alcohol can directly cause hypoglycemia, avoid binge drinking and drinking on an empty stomach.
4. Diabetes education for patients: including education for patients' families, identification of hypoglycemia, understanding of the pharmacokinetics of drugs used by patients, self-help methods, etc.
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(1) Shopee skin yuba: 250 grams of yuba, 20 grams of shrimp skin, a clove of garlic, sesame oil, ginger, refined salt, and monosodium glutamate. The shrimp skin is soaked in wine and water, and boiled, and the yuba is torn into slender strips after being cooled in water.
After the oil is heated, stir-fry the minced garlic and ginger, add the bean curd and shrimp skin (with juice), boil to taste, simmer for 20 minutes over low heat, and drizzle with sesame oil. It can be consumed regularly, and this product is a high-protein diet to prevent hypoglycemia and hyperlipidemia. (2) Fried spiced sparrows:
10 sparrows, a little five-spice powder, rice wine, ginger slices, soy sauce, and monosodium glutamate. Remove the feathers of the sparrows, remove the internal organs, wash them, add wine, soy sauce, five-spice powder, monosodium glutamate, and soak for half an hour, then roll on the dry cornstarch. When the vegetable oil is boiled to 60% hot, burst in the ginger slices, put in the sparrows and fry until golden brown.
Once a week, the main treatment is dizziness, backache and coldness. (3) West Lake beef soup: 200 grams of beef leg meat, 2 eggs, rice wine, green onion and ginger, soy sauce, sesame oil, pepper, refined salt, and monosodium glutamate.
Cut the beef into fine pieces, chop it slightly, add a little wine, soy sauce, pepper and cornstarch and mix well. Add an appropriate amount of water and minced ginger to boil and mix, then mix the minced beef, then pour in the beaten egg mixture, season the thin thickener, sprinkle with chopped green onions, and drizzle with sesame oil. 1 2 times a week, it has the effect of nourishing the spleen and stomach, strengthening muscles and bones.
4) Taishi eel soup: 250 grams of eel silk, 100 grams of lean pork, 50 grams of water fungus, 5 shiitake mushrooms, 1 clove of garlic, rice wine onion, ginger, sesame oil, refined salt, monosodium glutamate. Cut the eel and lean pork into 3 cm long strips, add wine to the eel and salt for a while.
When the oil is boiled to 5 ripe, stir-fry the minced garlic and ginger, stir-fry the shredded eel, add wine, shredded meat and an appropriate amount of water. After boiling, put the fungus and shredded mushrooms into the pot, fry for 15 minutes, season and then lightly thicken, put shredded green onions, and drizzle with sesame oil. It can be eaten often, and this dish has the effect of tonifying the spleen and invigorating qi.
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Patients with hypoglycemia should appropriately increase the intake of high-sugar foods, but it does not mean that eating more sugar is better, eat more fruits, eat more high-protein foods, such as seafood, lean meat, etc.
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Am I hypoglycemic? I have all the symptoms, I faint twice in two weeks, I am so hungry no matter what time I get up, I want to eat candy, talk plums, etc. Particularly prone to sweating, frequent insomnia. I'm scared.
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Reduce meat, eggs and milk, increase the intake of rice and noodles, and it will be good for 7 days.
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1. In the early stage of hypoglycemia, there are only symptoms such as sweating, palpitation, fatigue, hunger, etc., and when the patient is conscious, the patient can be given sugar water, or eat biscuits or snacks with more sugar.
2. If the patient's consciousness has changed, 40-60ml of 50% glucose should be injected intravenously, and in more serious cases, 10% glucose can be used for continuous intravenous infusion.
3. Application of glucagon Glucagon 1mg intramuscular injection can be used conditionally, but glucagon** is higher.
It is important to note that patients with glucopine** who develop hypoglycemia require oral or intravenous glucose**.
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Eat more red foods, like peanuts, red beans, red dates, brown sugar, red rice, etc.
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Eat more starchy foods!
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Hypoglycemia is a syndrome characterized by sympathetic hyperexcitation and brain dysfunction caused by a sudden drop in blood sugar below millimoles (50 milligrams deciliters) caused by a variety of causes. Blood sugar drops rapidly, and patients often have hunger, nausea, vomiting, weakness, weakness, nervousness, anxiety, palpitations, cold sweats, paleness, high blood pressure, tremors, etc.; When blood sugar drops further, the patient may experience confusion, drowsiness, convulsions, and coma; Long-term and severe hypoglycemia can cause brain damage, such as coma for more than 6 hours, which can cause irreversible brain damage and then cause death.
Hypoglycemia is most common** due to overdose or inappropriate use of insulin or sulfonylureas in patients with diabetes; Elderly diabetic patients, even if they are in stable condition and do not have **, are prone to hypoglycemic reactions before lunch or dinner.
For the prevention of hypoglycemia, first of all, eat within 30 minutes after insulin injection, when the amount of activity increases, a small amount of meals should be added in time, do not forget to eat on time when going out, and patients taking sulfonylurea hypoglycemic drugs should also eat in time; Secondly, patients who inject mixed insulin should pay special attention to eating dinner on time and eating more staple foods or eggs, dried tofu, etc. before going to bed. Third, carry some sugar cubes, cookies, etc., with you in case of hypoglycemic reactions.
When hypoglycemia is acutely attacked:
1. Patients with mild reactions and conscious should take 25-50 grams of white sugar or brown sugar with warm boiled water or drink other sugary drinks; Slightly heavier people eat 25 grams of steamed bread, bread or biscuits, or 1-2 fruits, and the reaction can disappear after 10 minutes.
2. If the hypoglycemic reaction is severe and the consciousness is not very clear, white sugar or brown sugar can be placed in the patient's mouth to dissolve and swallow; Or mix into syrup and feed slowly. If you are still not awake after 10 minutes of taking sugar, you should immediately send to a nearby hospital for rescue.
3. For patients in hypoglycemic coma, 40 ml of 50 glucose should be injected intravenously immediately, and oxygen should be given, which will soon be effective, or 1 mg of glucagon should be injected intramuscularly, and consciousness should be awake within 15 minutes. After waking up, the patient must be given sugar water, etc., to prevent the next reactive hypoglycemia.
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Eat more things rich in dietary fiber, a healthy diet is the best, ** supplemented.
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i.Patients with hypoglycemia can carry 2 3 pieces of candy, 4 5 pieces of biscuits or half a cup of sugary drink with them. Or intravenous dextrose may relieve this symptom.
2.For those who often have hypoglycemia with timely meals, it is advisable to eat small and frequent meals, that is, divide the total intake of a day into 5 or 6 meals, which can avoid preprandial hypoglycemia (before lunch and dinner), and add meals at night can effectively prevent the occurrence of hypoglycemia in the morning.
3.Eat plenty of high-fiber foods and take care of nutrients.
4.Try to stay away from alcohol and tobacco.
5.Patients with diabetes mellitus should eat less sugary foods and inject insulin reasonably.
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It is recommended to take "Shengmai Drink" to mediate slowly.
Eat smaller, more frequent meals. Patients with hypoglycemia should eat small and frequent meals,—— about 6 to 8 meals a day. Eating small snacks and snacks before bed can also help. In addition, it is important to alternate food types and not eat certain foods too often, as allergies are often associated with hypoglycemia.
Food allergies will worsen the condition and complicate the symptoms.
Eat a balanced diet. The diet should be balanced, containing at least 50-60 carbohydrates (the same dietary principles as diabetics), including vegetables, brown rice, avocado, konjac, seeds, stone fruits, cereals, lean meats, fish, yogurt, and raw yogurt.
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1. Hypoglycemia is usually not about eating too little, nor is it about eating badly, but because the spleen and stomach function is poor, so it is necessary to replenish the spleen and stomach;
Second, if you want to regulate the spleen and stomach well, you must explain your real situation, and explain it according to the following requirements:
How can patients seek help online?
Many patients seek medical treatment in reality, and in desperation, they want to seek help online, but they don't know how to ask for help, either reflecting that the situation is not marginal, or the problem is too simple. If you want my help, I think patients should at least reflect the following questions:
1. Gender, age, height, weight;
2. Urine and urine;
3. If it is a female patient, explain the menstrual situation;
4. Major discomfort symptoms, minor discomfort symptoms, and other discomfort symptoms;
5. Patients with severe and incurable diseases should provide physiognomy, tongue, and lip images;
Sixth, the patient should provide a clear view of the diseased area;
7. Due to the inaccurate feedback of non-adult patients, it is difficult for parents to describe it clearly, and it is necessary to go to **;
8. Explain eating behaviors, living habits, etc.;
9. Relevant medical history should be explained;
10. Do not conceal the truth, if there are young female patients, judging from their symptoms, it is already a serious problem, but they claim that they have no sexual history, so that doctors are at a loss.
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Breakfast is a day**energy**, if you don't eat breakfast, you will be unenergetic at work all day, you will have low blood sugar, your weight is normal, don't be blind**, you always have sugar cubes in your bag, eat a piece immediately when you get sick, don't stay up late, your lifestyle is normal, and the disease will be good.
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Eat on time, raisins replenish blood sugar the fastest.
If there is relief, it is hypoglycemia.
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