What should I do if I always lose my hair, I lose a lot of money every day!!

First of all, bad hair loss doesn't mean hair loss. It is generally believed in medicine that when the human body loses more than 100 hairs a day, it may cause the symptoms of hair loss. Therefore, some people are born with poor hair quality, and it is normal for hair to fall out badly, as long as it does not exceed 100, there is no need to worry too much.

Secondly, there are many reasons why hair loss is terrible. If it is only a temporary sudden hair loss, then it may be a problem with diet, sleep or psychology, for example, people who are in extreme anxiety may lose their hair very badly in a short period of time, and these conditions will generally return to normal as long as they can be adjusted immediately; In addition, there is also a situation where your hair often falls out so much, even all the time, and the whole hair feels less and less, which is almost certainly hair loss. There are various causes of hair loss, which can be genetic, lifestyle habits or their own reasons, at this time, you need to go to the hospital to find out the cause and find out the cause as soon as possible.

Finally, hair loss depends on how it falls. If the loss is relatively even, it is mostly related to mental stress and disease, not traditional hair loss; If only the forehead and crown of the head are lost, it is likely to be typical seborrheic alopecia; If a large amount of hair falls out of a piece of hair, it is medically called "alopecia areata", and this kind of hair loss can be cured in time.

Drinking too much alcohol regularly can lead to indigestion and reduced nutrient intake, and alcohol will reduce the amount of zinc and affect hair growth, which in turn will cause a lot of hair loss. Friends who often experience a lot of hair loss can be solved with the following points:

1. Adjust life and rest: In life, life and rest should be standardized, try to go to bed early and get up early, adjust the biological clock to a normal state, staying up late for a long time will affect our metabolism, resulting in a large amount of hair loss;

2. Supplement iron: hair needs iron to promote growth, and eating some foods in this area in daily life has many benefits for hair, such as beans, fish, carrots, potatoes, etc.;

3. Zinc supplementation: Zinc can help us reduce male hormones, if the male hormones are normal, the oil will not exude so much will not cause hair loss, we can usually eat more zinc foods to improve our hair, such as beef, oysters, oysters, crabs, etc. are rich in zinc; I still remember that during my performance review, maybe the quality of sleep was too poor, which made my hair thinner, my forehead higher, and I went out with friends of the same age, and I looked obviously old, and I used a lot of methods, but it didn't work. So I saw the Shou Jiang Yuan Hair Lotion that can grow hair, and after using it, some fine hairs gradually grew in the sparse hair, and now my hair is denser than before, my life is full of smiling faces, and it looks like my mental outlook has improved.

My share should help you.

Stay up less late and pay more attention to rest.

Hair transplantation is a surgical procedure for hair loss, in which hair follicles from non-alopecia areas (such as the back occipital region) are extracted and treated and transplanted to areas of hair loss or baldness.

At present, the main surgical methods are divided into follicular unit scalp strip extraction and follicular unit extraction. Patients can choose the surgery that is suitable for them according to their actual situation and the doctor's advice.

Generally, transplanted hair will fall out to varying degrees 2-4 weeks after surgery, and will fall out significantly about 2 months, and then grow back 4-6 months after surgery. Therefore, it takes 6-9 months after surgery to achieve the desired results.

There are many causes of hair loss such as endocrine or mental disorders, genetics, malnutrition, exposure to radioactive chemicals, etc., depending on the cause**.

Long-term endocrine disorders affect the normal level of hormones, and hair loss can occur. It is necessary to adjust the endocrine system and take hormone drugs such as progesterone under the guidance of a doctor or pharmacist.

Long-term stress, abnormal work and rest lead to nervous anxiety or mental tension, usually adjust work and rest, maintain a normal state of mind, severe cases should be timely psychological counseling or take psychotropic drugs under the guidance of a doctor.

Heredity is the cause of most male pattern hair loss, and at present, the most advanced technology is average, and minoxidil, finasteride or hair transplantation are commonly used.

Malnutrition type hair loss can eat more black sesame seeds, walnuts, mulberries and other supplemental nutrition;

It is normal for a normal person to lose less than 100 hairs a day, and if it exceeds 100, it is a pathological phenomenon. It is recommended to go to the hospital for sex hormone level examination, if there is no problem with the hormone level, it is more likely to consider androgenetic alopecia, that is, seborrheic alopecia, which has a certain relationship with genetics, and staying up late can also lead to a lot of hair loss.

If you are a woman, you can apply a solution of minoxidil topically, twice a day. If it is a man, finasteride tablets can be taken orally with 1 mg once a day and topical minoxidil tincture twice a day.

At the same time, we should pay attention to eating more vegetables such as broccoli, celery and coriander, pay attention to relieving psychological pressure, stay up less late, exercise more, and improve our own immunity.

Causes of hair loss.

1. Genetic factors.

Hair loss is often related to genetics, and if your parents have hair loss, it will often cause hair loss in their children.

2. Disease **.

Some chronic diseases are also the cause of massive hair loss, such as tinea capitis, scalp eczema, anemia, kidney deficiency, etc.

3. Endocrine disorders.

Hair growth is closely related to endocrine disease, and once the endocrine disorder occurs, it may cause a large amount of hair loss, such as thyroid deficiency.

4. Improper diet.

The main component of hair is protein, so too little protein intake can also affect hair growth. Proteins, vitamins and minerals are closely related to hair growth, and excessive dieting can cause large amounts of hair loss if you consume too little protein and trace elements.

5. Use of contraceptives.

Birth control pills contain a lot of estrogen and progesterone, and after women stop taking them, they often cause hair loss because they don't take vitamins at the same time.

6. Lack of nutrients.

We have found that the most important cause of hair loss is due to nutrient deficiencies. More than 40 nutrients are needed for hair growth. Lack of nutrients can lead to hair loss, so it's important to get some nutrients.

The above are the causes of hair loss, if you want to improve hair loss, it is generally recommended to take oral hair concentrated nutrients, and insist on a period of time to fundamentally replenish hair follicle nutrition, dredge blocked hair follicles, and improve the problem of hair loss.

It's normal for people to lose about 100 hairs a day, so don't be nervous!

There are many reasons for hair loss:

1. Poor rest and irregular life;

2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.;

3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.

4. Seasonal changes;

5. Genetic factors, etc.

As you complained, a few suggestions for you:

1. You can eat more black foods to nourish the kidneys (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts, kelp, etc.

2. There is also a regular life, pay attention to ensure good sleep.

3. If you want your hair to grow faster, you should wash your hair with vinegar after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes.

Finally, be careful not to put too much pressure on yourself.

The causes of hair loss are related to nutrition, with.

Hello, the cause of hair loss is related to nutrients, and it has a lot to do with energy tension or sudden energy impact. You can often rub it with ginger in the place where your hair is lost, which can promote hair growth, and the diet should be comprehensive, eat more hard-shell foods, and eat some black sesame seeds appropriately.

Get enough sleep.

Enough sleep can promote the normal metabolism of hair, and the metabolic period is mainly at night, especially between 10 p.m. and 2 a.m. On the contrary, hair loss will result in hair loss due to loss of metabolism and nutrient balance.

Suggestion: Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

Prevent excessive harm.

Hair dyeing, perming and blowing will cause certain harm to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays in sunlight can cause damage to the hair, making the hair dry and yellow; The warm and humid air of the air conditioner and the cool breeze can be the cause of hair loss and green hair, and too dry air or too much humidity can be bad for hair maintenance.

Recommendation: At least 3-6 months between hair dyeing and perming. In summer, it is necessary to prevent sun exposure, and pay attention to protection for swimming and sunbathing.

In the four seasons of the year, autumn is the easiest to lose hair, which is related to the climate and people's mental state.

Develop a good habit of massaging your head; Massage the temples and the Baihui acupoint in the middle of the head three times a day in the morning, noon and evening, and press the index fingers of both hands along the forehead and the midline of the head from front to back, as many times as you like. Blow your hair in the right way, comb your hair, and stick to self-massage. Stress reduction and relaxation, mental stress, emotional instability, anxiety and anxiety can also cause hair loss, so we must often self-decompress, exercise and travel in daily life to reduce stress.

Don't have too much baggage and be calm. Usually ensure a normal sleep and don't stay up late.

Hello, severe hair loss is an early symptom of hair loss! The main causes of hair loss in women are as follows:

1. Frequent computer use. Using the computer for a long time, the concentration is high, so that the excitability of the brain continues to increase, the sebaceous gland secretion is vigorous, and the hair follicle is easily embolized, resulting in hair loss.

2. Take contraceptive pills. There are birth control pills that contain estrogen and progesterone, and after taking it, the hair will be large and shiny in a short period of time. Once the dose is stopped, the estrogen level in the body suddenly drops, resulting in hair loss.

3. Excessive dieting. There are many trace elements such as zinc, iron, and copper in hair, and people who eat vegetarian** do not have enough protein and trace element intake, resulting in hair loss due to severe malnutrition.

4. Dye and perm your hair frequently. Some hair coloring and perming preparations contain chemicals that can damage hair roots, hair tips and scalp hair follicles, resulting in hair loss.

This has a lot to do with nutrition and spirituality.

Start by adjusting your mindset.

Under normal circumstances, everyone will lose hair every day, but the loss exceeds the average range, or only does not grow is pathological hair loss, seborrheic alopecia accounts for 80% of all hair loss, mostly in young adults, characterized by hair from the forehead or the top of the head slowly becomes scarce, the scalp is more oily, and more and more hair will fall out in the long run.

1) Pay attention to light nutrition in your diet, eat less greasy foods, such as black sesame seeds, walnuts and whole grains, fish and shrimp.

2) The temperature of the shampoo should not be too hot, and the water temperature should be controlled to about 40°.

3) Go to bed early at night and get 6-8 hours of sleep every day. Maintain a healthy mindset and strengthen your resilience in terms of physical function.

Hair loss can be improved with Silk Wood Serum, which can be applied directly to the root of the hair, and can give the hair a good growth environment for a period of time, and the hair will not fall out easily.

Hello, frequent hair loss may be caused by the following reasons.

1 Heredity. 2 Hair loss can also occur when you get older (depending on your age)3 Secretion of male hormones (if you are a man).

4. Destruction of external factors, such as perm and hair dyeing.

5 Decline of intrinsic function Abnormal metabolism due to lifestyle habits, emotional problems, etc., insufficient scalp nutrition, and decline of hair follicle function.

It is recommended that you 1 exercise more 2 don't be picky 3 be in a mood and have a peaceful mind 5 shampoo shampoo and buy herbal products such as iga ben 6 feelings should go with the flow 7 if you have oily hair, you can use patchouli oil-inhibiting shampoo .

Computer radiation also has a great effect on the scalp, and this is one of the reasons!

Staying up late and not resting well also has a great impact on your hair, and this is the second reason!

Nutritional regulation, this is the third reason!

Diet, or if you have been stressed too much recently, it may also be due to your body, if necessary, go to the hospital for a look.

There are many reasons for hair loss, generally too much stress, too much thinking, unbalanced nutrition, or some chronic diseases will cause hair loss, it is recommended to relax and stay optimistic, do not put too much pressure on the spirit, eat more vegetables and fruits, pay attention to nutrition, appropriately increase physical exercise, increase the function of hair to produce melanocytes, eat more foods that help hair growth, such as: walnuts, fungus, black sesame, etc., and hair loss can be transplanted**.