Does drinking brown sugar ginger water get hot, and does drinking too much brown sugar ginger water

Drinking brown sugar ginger water is generally a woman's choice to drink during menstruation in order to prevent pain and promote blood circulation.

If it will be hot, add less ginger.

Brown sugar and ginger are both foods that replenish qi and blood, generate heat and drive away cold, and if eaten in excess, it will cause fire. It can be taken in moderation during the menstrual period to avoid overdose. If paired with some fruits, vitamin supplementation can reduce the symptoms of fire.

Generally, it is recommended not to drink brown sugar ginger soup for the time being, so as not to aggravate the symptoms.

1. There is a possibility of fire.

Ginger is a hot product, the effect of dissipating cold is good, brown sugar as a thing to nourish the deficiency and nourish the blood, warm and nourishing, this sweet potato sugar ginger water is to disperse the cold and warmth, warm the uterus and dispel the cold, there is heat, eat more will aggravate the body's deficiency fire, especially for the people who have a hot physique, it is easier to get angry, so it should be drunk in moderation.

2. If you drink too much brown sugar ginger water, you should stop using it immediately after getting on fire. It is recommended to eat some fresh vegetables and fruits, avoid cold and spicy, drink more water, drink chrysanthemum tea, honeysuckle, lotus seed heart tea and other fire drinks to relieve the symptoms of fire, if it is not good for a long time, it is recommended to take medicine**.

If you are on fire during menstruation and brown sugar ginger water, it is recommended to drink plenty of water, and wait until the end of menstruation to eat cold things to improve.

3. Brown sugar ginger water does not need to be drunk every day, insist on a cup a day a few days before menstruation, a cup of about 250 ml, once a day, after breakfast or lunch 1 small auction when the coarse drink.

4. Women who often feel hot and dry, constipated, dry and hard stools, upset, body heat, like cold and dislike heat, menstruation is bright red, heavy menstruation, menstruation is always early, or menstruation is relatively long (not over for seven days), red tongue, yellow moss or no moss, etc., should not drink brown sugar ginger water, which is not only easy to lead to fire, but also aggravates menstrual flow.

Brown sugar ginger tea is hot, and it is not recommended to drink it when it is on fire. When it is on fire, you can drink vitamin-rich drinks such as apple juice, pear juice, watermelon juice, and kiwi juice. Secondly, you can also drink chrysanthemum tea, honeysuckle tea and other fire-reducing teas.

Let's take a look at the recipe for watermelon juice:

Ingredients: 1 piece of watermelon, appropriate amount of ice cubes.

Production method: 1. Prepare watermelon and ice cubes, watermelon is just bought, relatively fresh, but the only drawback is that it is not cold enough, and even a little warm, how can this cool down, so I will prepare ice cubes in advance.

2. Cut the watermelon into small pieces and put it in a container, and the watermelon seeds don't need to be deducted, I use a food processor to squeeze the juice, and the watermelon seeds are also broken, so it's okay, you don't have to bother to deduct the seeds.

3. Put the watermelon pieces into the cooking cup, some people like to use the juicer to squeeze the juice, in fact, I also have the juicer at home, it is too big, let me put it away, I have to clean it after use, and I have to put it away, I am troublesome, and it is not convenient to use the small cooking machine.

4. Cover the lid of the cooking cup, insert it into the food processor, start to start, and all of it will be stirred and broken in an instant, with a unique sense of accomplishment, and you can stop after breaking it.

5. Take a container, put a filter on it, filter the squeezed watermelon juice, filter the juice in the container below, some friends want to drink with the watermelon flesh, then you have to remove the seeds in advance, or there will be seeds when you drink it, it is too hard and affects the taste.

6. After filtering, you can pour the filtered watermelon juice into the cup, put an appropriate amount of ice cubes, and then you can drink it in a big gulp! Super relieving of the heat and super cool.

Tips: Eat the watermelon as soon as possible after it is cut, because the watermelon is easy to breed bacteria in the refrigerator, especially the watermelon covered with plastic wrap, which breeds bacteria faster, so my watermelon will not be refrigerated in the refrigerator for more than 24 hours, try to eat fresh watermelon for children, squeeze watermelon juice and try to use fresh watermelon, if you feel that it is not cool enough, you can add some ice cubes, it is very cool to drink, and children are not easy to eat bad stomach.

In traditional Chinese medicine, the fire should be divided into virtual fire and real fire, and the false fire can drink brown sugar ginger tea, but the real fire is not.