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I have to drink a cup of ginger jujube tea every morning, my stomach is very warm and comfortable after drinking, and I must drink it in the morning to be effective. Because it is often drunk ginger jujube tea, it has the effects of dissipating cold in dampness, relieving vomiting, returning to yang and clearing the pulse, replenishing blood and healthy qi, and reducing dampness and inflammation. After drinking, it can promote the expansion of blood vessels, warm the body and drive away cold, and the whole body has a warm feeling.
It can also promote digestion, increase intestinal peristalsis, and protect the gastric mucosa. Ginger jujube choleretic, analgesic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infections. This can be drunk for a long time, beauty and health!
Pregnant women can also drink it.
Ginger jujube paste is especially suitable for office workers, why? Because office workers lack exercise. "Sitting for a long time hurts the flesh", the main muscle of the spleen, after a long time, the spleen will be deficient, and the spleen deficiency will lead to the internal stop of water and dampness, resulting in the aggravation of phlegm and dampness, and the phlegm and dampness will be heavy, and people will easily feel sleepy and have no energy.
Ginger has the effect of strengthening the spleen and dampness, and can also warm the spleen and stomach, promote sweating, and relieve coldness. Combining ginger with blood-nourishing brown sugar and red dates to make ginger jujube paste is not only easy to eat, but also tastes first-class, and you will fall in love with it as soon as you drink it. Spicy and sweet, there is also the aroma of red dates and wolfberries, which is really delicious.
Ancient Chinese medicine said: In spring, we should pay attention to the principle of "nourishing yang", and eat some foods that "replenish yang" appropriately, and should not eat sour foods in spring. On the contrary, when yang energy is first born in spring, it is suitable to eat spicy and sweet products to replenish yang qi, and drinking ginger tea in the morning is to replenish yang, so everyone must drink it before 11 o'clock in the afternoon is correct.
Health knowledge sharing] Many girls are prone to cold hands and feet in winter, and they are also prone to chilblains. There are several main reasons: 1. Heart weakness; 2. Anemia and insufficient circulating blood volume; 3. Human vasoconstriction; 4. Mental pressure and other reasons.
You can usually prepare a cup of ginger jujube tea for yourself, which will help to dispel the cold and warm up the body.
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<> "Brown Sugar Ginger Jujube Tea."
Production process: 1. Prepare ingredients: 4 slices of ginger, 1 egg, 8 red dates, 30 grams of brown sugar.
2. Put brown sugar, red dates, and Pailing ginger in the pot, add an appropriate amount of water, and boil.
3. Pour water into another pot and boil until the spring bubbles are rising, stir clockwise with a spoon and add eggs to cook.
4. Put the hard-boiled eggs into the brown sugar, ginger, and jujube water and boil again to drink.
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<> "Brown Sugar Ginger Jujube Tea."
Brown sugar and jujube are blood tonics, ginger can dispel wind and cold, mild effect, the two put together, can drive away cold and dehumidification, prevent and treat wind and cold, warm the uterus, cure menstrual cramps, warm the stomach, help **, prevent motion sickness. I heard that taking ginger slices of water on an empty stomach every day also cures helicobacter, I am too troublesome to boil water every day, so I simply did this, try it, friends who like it can learn from yo, only the benefits are not harmful. I drank a glass every morning on an empty stomach.
Ingredients: 200 grams of brown sugar.
Ginger 200 grams.
Red dates 120 grams.
Water Appropriate amount of wolfberry 30 grams.
Preparation of brown sugar ginger jujube tea.
I'm using this brown sugar.
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The jujube and goji berries are boiled together in water and pitted. Ginger finely chopped, <> please click to enter **Description.
Do not pour out the water in which the dates are boiled.
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The four ingredients are put into the food processor together, and then the water for boiling the dates is put in, the amount of water is not over the materials, and the machine is adjusted to the juice stop, and the beating is very delicate. Then put it in the bread maker and choose the jam function, if it doesn't work once, it will be done twice.
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That's it, a small spoonful of water to drink every day, it's very convenient, and it's delicious.
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The preparation of brown sugar ginger jujube tea is as follows:1. All materials are ready.
2. Put the red dates, shredded ginger and wolfberries into the soymilk machine.
3. Add an appropriate amount of water, not exceeding the upper limit of water volume. Choose the soy milk function.
4. Add brown sugar to the cup.
5. Pour the beaten ginger tea into the cup, do not stir, let the brown sugar melt slowly, and you can drink it if it is not very hot.
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Summary. Hello, 1. Prepare 250 grams of red dates, 210 grams of ginger, 210 grams of brown sugar, and 230 grams of water; Wash and peel the ginger, and wash and pit the red dates. 2. Puree the jujubes with a blender and put them in a bread bucket; Beat the ginger in a blender and place it in a bread bucket; Add the brown sugar.
3. Pour the water into it and choose the bread maker jam program.
4. Pour the prepared jam into the bottle, scoop a spoonful with a spoon, add boiling water and stir well, and drink.
Preparation of brown sugar ginger jujube tea.
Hello, 1. Prepare 250 grams of red dates, 210 grams of ginger, 210 grams of brown sugar, and 230 grams of water; Wash and peel the ginger, and wash and pit the red dates. 2. Puree the jujubes with a blender and put them in a bread bucket; Beat the ginger in a blender and place it in a bread bucket; Add the brown sugar. 3. Pour the water into it and choose the bread maker jam program.
4. Pour the prepared jam into the bottle, scoop a spoonful with a spoon, add boiling water and stir well, and drink.
Brown sugar ginger jujube tea, the three flavors match, the blood cold can go, the blood deficiency can be replenished, Chong Ren gets the help of the warm taste, and the two veins are strong and the water is naturally unblocked. However, this prescription is too sweet, and it has the disadvantages of greasy diaphragm, so it is not suitable for diabetics; Those who have too much phlegm and dampness, or yin deficiency and fire, cannot take more.
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