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There are many different situations for people over 80 years old, and different situations and different ways to treat the elderly are different. For example:
The first is that they are in good physical condition, able to take care of themselves, and have a little hobbies of their own. As a child or family member, as long as you follow the hobbies of the elderly, do what they like, and accompany the elderly to do what they like. Of course, we should also pay attention to the physical condition of the elderly and prevent it from happening.
Second, the elderly are not in very good physical condition, but they can still walk. In such a situation, you should always be with the elderly, be patient with the elderly, speak gently, and try to meet some reasonable needs of the elderly if conditions permit. Always pay attention to the physical condition of the elderly, and go to the hospital regularly for examinations if possible, so as to delay the onset of some diseases as much as possible.
Let the elderly live happily and happily.
Third, the elderly are bedridden for a long time and cannot take care of themselves. This situation can be very tiring for family members and children. The elderly are also very miserable and have no quality of life.
Some elderly people will have a bad temper, and family members and children should be more understanding, empathetic, and more patient to take care of the elderly as much as possible. We should pay attention to the method of speaking and doing things, so that the elderly can accept our help with peace of mind. Let them suffer less sin and live this life with dignity.
Fourth, some elderly people with special diseases such as Alzheimer's disease. The elderly will often make some unreasonable behaviors, cannot communicate normally, and will not express themselves if they are uncomfortable. This is also more difficult to take care of, which requires the family to do the above points, but also to have a certain understanding of the condition of the elderly, communicate more with the doctor, and master some medical knowledge about the condition of the elderly, so as to better take care of the elderly.
Let's talk about these cases. Each of us will grow old, and no one will be good how we will grow old. We need to be kind to the elderly around us and do our best to make them as happy as possible in the little time they have left.
They raised us, and we grew them up. It's our responsibility as a child!
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<>1.When it comes to comforting the elderly, sometimes another old man's words are more useful than a hundred of our words, so find a good "example" for them to be friends.
2.If you feel that the old man is "a little nagging", or repeatedly says something and feels annoying, you can persuade yourself like this: they only have these few hundred words in their life, and they will be patient when they listen to it.
3.Please carefully look for a craft or skill that the elderly are good at, and ask the elderly for advice on this, so that the elderly can feel that they are better than others.
4.It's time to look at these elderly people from a different perspective. Don't think that we are healthy, that we are strong, that we are looking down, that we are in the prime of life, that we are still awake ......In fact, they are our future, and we are not just facing them, we are facing our future.
5.Discover the living needs of the elderly in time and buy a small gift will quickly shorten the distance between you and the elderly.
6.For the elderly, the authenticity of age is not important, and even many "truths" are not important, but it is more important to maintain their self-confidence and self-esteem.
7.At a certain point, our parents don't know us, which is a natural phenomenon, and it is important to accept this calmly, and once we are recognized by our parents, we will be pleasantly surprised.
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In the face of aging elders, what can be done to accompany them more safely and effectively?
The life of the old man is rich in experience, including the ups and downs of childhood, the hardships of life, the twists and turns of marriage, and the pursuit of career. The ditches and ups and downs they have walked through, the characters and events they have experienced, are like wonderful **, and even more valuable than any **. Because ** is someone else's, the story of the old man is the closest and closest to us.
The attitude towards the life experiences and ideas of parents reflects the relationship between children and parents. Some people have an inexplicable hostility and resistance to their parents, have a lot of criticism of their parents' words and deeds, and are often impatient, which is either a manifestation of past events that have not been properly handled, or a manifestation of children's low psychological maturity and more self-centeredness.
Some people say that only parents in the world give unconditionally to their children without expecting anything in return. There is some truth, but not absolutely. Parents have some expectations and requirements for their children, and some of them are reasonable, such as respect and acceptance.
And the most basic form of respect and acceptance is listening: not interrupting, not judging, not suggesting, not trying to change. If these four points are done, the elderly are often satisfied.
They complain and talk less, their mood and health are better, and their families are warmer and more harmonious.
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Elderly people over the age of the age are generally slow to move and are not as resilient as young people, so they need an adult to accompany them to facilitate care.
People with high blood pressure and heart disease are not suitable for flying, so when taking a plane, you need to show a medical certificate to prove that the elderly do not have high blood pressure and heart disease.
3. It is necessary to show a recent health certificate to prevent the elderly from sudden illness due to physical reasons, or a ticket for the past six months.
Second, what to pay attention to.
1. Pay attention to travel lightly, carry first-aid medicines with you, after all, the elderly are not as young as they are, even if they are tough, they may suddenly fall ill during the flight, at this time, they are required to accompany the adult to bring first-aid drugs in case of emergency.
2. Pay attention to take the elderly for a comprehensive physical examination first, and the elderly who have cardiovascular diseases or have just undergone surgery cannot take a plane.
3. Buy an accident insurance for the elderly in advance, and you can also be protected in the event of an accident on the plane.
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Elderly people in their eighties must formulate a reasonable diet structure according to their own situation, including living habits. If you don't know, you can also follow the following way, the first 80-year-old, the diet should be lighter, easy to digest, and eat more vegetables. Including coarse grains, you can also use fish, meat, eggs, milk, and fruits in your life.
It is important to control the intake of oil, salt and sugar, because the elderly over 80 years old are prone to high blood pressure, diabetes, hyperlipidemia, constipation, or indigestion. Therefore, at this time, it is necessary to eat more vegetables and fruits, which can help prevent the three highs. It also prevents cardiovascular and cerebrovascular diseases, including diseases of our digestive system.
Second, during life, we must try to eat paste-like food. It can also be rice, rice cereal or noodles and the like. Because the 80-year-old man has extremely poor swallowing function.
So if you go for some mushy food, it won't be easy to choke. Third, in ordinary life, it is better to eat as little as possible. Suppressive not to eat too much, eating small, frequent meals can also reduce the burden on the gastrointestinal tract, including our heart.
This is the most beneficial nutrient absorption for the elderly. Hopefully mine can bring you some help. Because I have some elderly people in my own family, this is also a small experience of life.
I hope that every day of the elderly will be treated as a happy day.
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As children and grandchildren, we want to take care of the elderly, we must eat from the daily life of the elderly, if there is really filial piety, the small advice of life, 1 do not deliberately arrange, to go with the flow, natural on the line. The food I usually like to eat, not more, not less, to be moderate, appropriate control, fine, coarse and coarse, to be less coarse and more, to often bring three points of hunger and cold, not full, not too warm, living moderately, eating modestly, bad habits should be changed as much as possible, and not reluctantly. 2. Do some fitness exercises within your ability and stick to them for a long time.
3. Be happy and carefree, and keep a good mood. 4 Be sure to quit smoking, especially for the elderly.
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First, appropriately meet the dietary needs of the elderly. In his old age, don't control this and can't eat that too much, unless there are precautions ordered by the doctor of the disease, he can still eat, which means that he has a good mouth. If there are elderly people who are sick and "don't know how to be hungry", they should be controlled, and if there is no disease, try to meet their needs in terms of diet.
Second, drink some weak tea appropriately. The elderly in their 80s exercise less, eat things and do not digest, tea helps digestion and absorption, according to their own physique to choose black tea or green tea, is also one of the elderly in their later years.
But be careful not to take the medicine with tea.
Third, try to make the food as soft as possible. Eating soup and porridge is of great benefit to people with weak spleen and stomach in their later years. Try not to eat stir-fried vegetables, mainly stew, pot, and high pressure, so that the food is soft and rotten, such as the best meat that melts in the mouth.
Don't eat leftovers to prevent symptoms such as diarrhea from food contamination.
Fourth, appropriate calcium supplementation and prevention of fractures. At this time, the elderly have serious calcium loss in the body, so it is necessary to prevent fractures, often eat some tofu, small rape, stewed cabbage, fish, high-pressure lean meat, etc., keep going out in the sun for half an hour every day (it is best to be accompanied by family members, do not expose to the sun and go far), it is better to have shade to promote the absorption of calcium in the body, so that immunity can be improved.
Fifth, according to your own situation, follow the doctor's instructions to eat some health products. For example, it is best to nurture the heart, promote blood circulation and dispel stasis, supplement trace elements, improve the body's immunity, improve sleep, etc., and it is best to be under the specific guidance of a doctor.
Sixth, the family follows him or her more. At this time, filial piety should highlight a more "Shun", the old man is most afraid of you and him "reasoning", because many old people in their 80s have been difficult to think normally, always immersed in their own world, he thinks that the right thing is not right, and the "Shun" of his children will make him very happy and comfortable.
Seventh, it is necessary to have a timely physical examination. At this age, many people's organ functions will be somewhat unbalanced, timely physical examination, early detection of some problems in the body that can not be ignored, whether through medication or diet to regulate and improve, all highlight a "early" word.
Eighth, psychological care that cannot be ignored. We should not only care about the physical health of the elderly, but also care about their psychological needs. When many people reach their old age, they need the company of their children and the warmth of family together.
If possible, it is very important to drive your parents to see the scenery outside and accompany them to go out for a walk, which is very important to promote the physical and mental health of the elderly.
In old age, the elderly need to recuperate, but also need care, many elderly people due to the consumption of long-term chronic diseases, walking legs and feet are inconvenient, may often have the feeling of "stepping on cotton", to prevent falls and injuries at any time to aggravate the condition has to be prevented.
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1.Buy him a wheelchair, the kind that can be fixed, not too expensive, comfortable, and processed into a tool that can be used to go to the toilet at any time. (The elderly resist because of dignity and privacy).
2.Soaking his feet in hot water every day can relieve his mood and calm his sleep.
3.The diet takes into account the appetite and aging senses of the elderly, which is light but not light.
4.Communicate with him more, the old man prefers to be lively.
5.If possible, let him spend more time in the sun and keep him company.
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Every time you take care of them, I believe that your parents have felt your intentions, as for the diet, you don't want to rely on their temperament, try to eat some light, I suggest you buy a cookbook, they are afraid that you are tired The possibility is very large, in fact, as long as you go to see them more, your parents will be very satisfied, you can see that you care about them very much, I can see that outsiders can see it, I believe your parents can also feel it, so, don't care too much, as long as you talk to them more, Let them not be lonely, and you will be a good baby.
I believe that there is no end to what we can do for the elderly. As long as we have the ability to accompany others, and can bring happiness to the people we love and care about, it is the greatest help to each other. This is not only a tribute to them, but also a tribute to life itself.
Life, the more advanced it gets, the more essence it gets, even though it doesn't seem perfect.
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1. Be careful not to sit for long periods of time.
Sitting can eliminate fatigue, but sitting for a long time tends to cause muscle decline and atrophy. The elderly should participate in more outdoor activities that suit them and strengthen their muscles to strengthen their physical fitness.
2. Be careful not to look at it for a long time.
When people reach old age, if they see for a long time, they will hurt blood and gas, and produce a feeling of dizziness. Therefore, the elderly should watch newspapers or TV for less than 1 to 2 hours a day, and should not be too long.
3. Pay attention to the prevention of infectious diseases.
Due to the decline of function, the elderly have weakened immunity, so they are highly susceptible to infectious diseases, and it is necessary to take precautions. Practice good hygiene and don't share teacups and towels.
4. Pay attention to mental hygiene.
The elderly should love life, be optimistic, be open-minded and generous, speak and act openly, think openly, and be less angry.
5. Be careful not to sleep for a long time.
Scientific sleep is beneficial to the health of the elderly, and sleeping for a long time is easy to make the body weak. The elderly should sleep according to the four o'clock, go to bed late in spring and summer, get up early in autumn, and go to bed early and get up late in winter.
6. Be careful not to stand for a long time.
If you stand still, it will affect the flow of qi and blood, make some tissues and cells of the human body malnutrition, and cause qi stagnation and blood coagulation, thus causing diseases.
You are a frosted maple tree, the old redder you have experienced joys and sorrows, and the more open-minded you are. I sincerely wish you an evergreen tree of life. I wish you a long life than Nanshan pine, and happiness is like the long flow of the East China Sea! >>>More
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