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Because when supplementing, if the body does not absorb it, then it will not achieve the desired effect, so when tonifying the kidney, we should also consider whether the nutrition is balanced, and whether the body can better absorb it, so as to achieve the effect of 4 times the effort.
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Because you don't use the right method, you don't use the right method, no matter how much you make up, it won't work.
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I think it is a long job to tonify the kidney, and it is better to regulate the kidney function or take traditional Chinese medicine to regulate, don't be too anxious, you should take it step by step, you can usually eat some food to nourish the kidney, and it will have an effect over time.
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Because I didn't find the right way for me. It is best to go for a check-up first, understand what your problem is, and then listen to the advice of professionals.
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It may be that I usually drink a lot of coffee and spirits, and I like big fish and meat, so it damages my body. When you usually replenish your kidneys, you should also exercise more and eat lightly.
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Maybe you are eating the wrong food, or you may not be taking the right medicine. It's also possible that you don't have a problem with your kidneys, but with other internal organs.
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I can't make up for the kidney, so how should I make up for it because it's not that we have to take some kidney medicine, so Beisheng Street takes some kidney medicine, so you can't make up blindly, kidney tonic medicine, take a little kidney medicine, and then make some nutritious food to make up.
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The kidneys are very important to the human body, even if there is a problem, you can not just make up for it, it is recommended that you go to the hospital for a good check-up, so that the doctor can prescribe the right medicine and take care of it, rather than listening to what advertisements you buy so-called supplements to make up.
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That's right, you can go to a TCM hospital to prescribe a special TCM medicine, and the doctor will prescribe a prescription for you to tonify the kidney. You can also go to a Western medicine hospital to prescribe medicine, in short, to find out**, and symptomatic**.
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For people with a healthy physique, if there is no obvious kidney yin deficiency, it is best not to take Liuwei Dihuang pills on their own for a long time. In addition, people who obviously have kidney yang deficiency and dampness in the body should not take it, otherwise the symptoms will be more serious. People with poor spleen and stomach function should take a small amount, because taking Liuwei Dihuang pills will hinder digestive function.
Middle-aged and elderly people usually have weak spleen and stomach function, so they should be taken with caution.
Before taking the medicine, you should consult your doctor: Is there any kidney deficiency? Is it kidney yin deficiency or kidney yang deficiency? Can I take Rehmannia Pills? How long does it take? Only by understanding these problems can we avoid damage to our health due to blind medication.
Don't step into these two kidney tonic myths.
1. Blindly taking kidney tonic drugs, especially for men, when they feel that their sexual function is declining, many people are ashamed to find a doctor, but take kidney tonic drugs by themselves. However, the effect of kidney tonic drugs on the market is mainly to tonify the kidney and strengthen yang, if it is not kidney yang deficiency, or your own physique is more likely to get angry, after taking kidney yang medicine, it will only aggravate the loss of yin fluid in the body, and even hurt the qi and blood, and the long-term destruction of the mind will also damage the health of the human body.
2. Symptoms such as fatigue, low back pain, and even decreased sexual defeat function are not all "kidney deficiency", blood stasis, cold and dampness, dampness and heat will also cause these symptoms, so if the body is unwell, people who need to take drugs must consult a doctor's advice, follow the doctor's advice, and do not mistake other diseases for "kidney deficiency" and cause serious illness.
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It is recommended that especially patients with poor gastrointestinal digestive function and peristalsis function eat pasta, although rice and pasta are starchy foods, but the structure is not the same. Soft pasta is easier to digest than rice. The amount of activity at night is relatively small, and eating easy-to-digest food can reduce the burden on the stomach and intestines, so that the stomach can get a good rest at night.
In addition, if you are a patient with excessive gastric acid secretion, you should also eat more pasta, because in the process of making pasta, baking soda (i.e., sodium bicarbonate) needs to be added, which is an alkaline substance that can neutralize excessive gastric acid. It is not appropriate to eat any pasta at night, and whether the pasta is easy to digest is also related to the processing process. To choose refined pasta, not only is it conducive to digestion and stomach qi, wheat is flat, sweet in taste, pasta can also be used to nourish the heart and calm the nerves, which is beyond the reach of rice.
Analysis: If you have a bad stomach, it is better to eat noodles at night. Noodles are easy to digest and easier to be absorbed.
Noodles also have the function of nourishing stomach qi, and are high in calories and can be filled with enough energy. Rice is not easy to digest, and if you have a bad stomach, it is even less recommended to eat rice at night. After dinner, it is recommended to do proper exercise, such as walking, before exercising, you should eat some foods that can accumulate calories for a long time, noodles can provide the necessary glucose, and can also be more resistant to thirst, so it is more recommended to eat noodles at night.
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Tea, many men don't like to drink boiled water, you can drink more tea, such as health tea or tea, tea contains a variety of phenols and caffeine can play a good role in anti-aging, which is why many middle-aged and elderly people like to drink tea and salt health tea, the better health tonic tea prescription is the first choice of Ganoderma lucidum wolfberry tea, the material is: 5 grams of Ganoderma lucidum, 15 wolfberry seeds, 5 grams of Cistanche, directly boiled water soaked for five minutes a day on behalf of tea drinking, often drink can be a good improvement of men's impotence, softness, deficiency and other conditionsIt has a good effect on men's kidney yin deficiency and kidney yang deficiency and kidney qi deficiency, and men often drink it to improve the quality of life of men and women.
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If kidney deficiency occurs, we should manage our own lifestyle habits, and we should quit smoking and drinking, thinking that this is the most important thing, and we can take some drugs to **.
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If you want to maintain good kidney function, the most important thing is to drink water in time. The key to eating a light diet to improve kidney function is to exercise more. Because by exercising, it helps to improve organ function, and sufficient exercise can improve resistance.
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Isn't it said that the kidneys are not good to eat Kidney Treasure Tablets, Kidney Treasure Tablets can indeed supplement some elements, but if you want to replenish the kidneys, you still have to pay more attention to your diet.
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First of all, don't stay up late. You can go and eat some supplements, such as Liuwei Dihuang pills or something. And you must exercise your body to make your kidneys better.
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First of all, you must eat more foods that are very good for your kidneys, drink more water, drink less drinks, and maintain a certain daily urine output.
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Many men think that kidney deficiency is the first problem that affects sexual performance, so in order to improve sexual performance, they blindly buy some kidney tonic products. But you have to know that if a man blindly tonifies his kidneys, he may become less and less vain. Let's take a look at the cons and see what's going on.
First, it destroys the balance of yin and yang in the body. Kidney tonic drugs can not only nourish yin but also aphrodisiac, and normal people will disrupt this balance and cause diseases after taking it for a long time. Symptoms such as dry mouth, upset heart, and acne may occur. As well as problems such as decreased appetite, thick tongue coating, constipation, etc.
Second, it is easy to use the wrong medicine and aggravate the condition. Simple kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency, and its clinical manifestations and pathogenesis are different. Therefore, when tonifying the kidney, we must first distinguish whether it is kidney yin deficiency or kidney yang deficiency.
If it is kidney yin deficiency, but you use medicine to tonify the kidney and aphrodisiac, it is like adding fuel to the fire; If it is kidney yang deficiency, but you use medicine to nourish kidney yin, it is like adding insult to injury, not only can it not be cured, but it will also aggravate the condition.
Thirdly, it causes serious harm to the elderly. Many elderly people attribute the natural aging phenomenon to "kidney deficiency", and over-tonify the kidney and strengthen the yang. However, the product of tonifying the kidney and aphrodisiac is warm and dry, and after long-term use, it is easy to have a series of adverse reactions such as dry mouth, thirst and polydipsia, nosebleeds, red eyes, swollen teeth, dry stool, insomnia and dreams, irritability, and increased blood pressure.
It even causes drug-induced rapid bush wind, which is life-threatening.
Because we are not professional doctors, we should not blindly define our physical condition, and we will think of various ways to **. If you find that you have kidney deficiency and decreased sexual performance, the first thing to do is to consult a doctor first, and follow the doctor's advice to go to health science to supplement your kidney.
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