What are the manifestations of kidney deficiency in women?

1. Fatness: Traditional Chinese medicine believes that the basic causes of obesity are phlegm, dampness, stagnation, and more importantly, qi deficiency. Therefore, women with kidney qi deficiency often have a tendency to gain weight.

2. Menstrual irregularity: Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be harmonized, and the normal function of the pulse can the menstrual cycle be normalized, so the lack of kidney qi is an important factor in the menstrual irregularity.

3. Fear of cold and cold: As recorded in "Lingshu: The Origin of a Hundred Diseases", a deficiency of kidney yang is cold. Clinical studies have found that people with kidney deficiency have hyperparasympathetic nervous system, resulting in a slowed heartbeat, a drop in blood pressure, and a low basal body temperature.

4. Insomnia, heat and dryness, difficulty concentrating: kidney yin deficiency is void and internal disturbance, which makes people irritable; The inability to adduct yin qi at night leads to insomnia and dreams. In addition, yin deficiency and essence deficiency lead to bone malnutrition, so people with kidney yin deficiency often feel soreness in the waist and knees.

5. Puffy eyelids, aggravated dark circles, and paleness: the kidney is the main water, and the kidney deficiency is unfavorable for water metabolism, resulting in edema, and the eyelids are the easiest part to find. As for the dark circles under the eyes and the pale complexion, it is due to kidney deficiency that causes problems with blood circulation.

6. Hair loss: You used to have long black hair that everyone loved, but has it gradually dried up and thinned and lost its luster recently? Then you have to consider whether your problem is related to kidney dysfunction, because "the kidneys are blooming".

Because one of the obvious signs of kidney deficiency in women is the appearance of your hair. The original black and shiny hair gradually loses its original luster, and no matter how it is maintained, it is useless, the hair is still dry and thin, and even falls out a lot every day, then you have to think about the kidney problem, maybe you need to replenish the kidney.

These are some of the symptoms of kidney qi deficiency in women, so you must pay attention to them at ordinary times.

Clause. 1. Obesity can occur, and women with kidney qi deficiency often have a tendency to gain weight. The second causes menstrual irregularities, because this kidney qi is full of qi and can lead to the integration of qi and blood.

3. There may be chills and coldness. Clause.

Fourth, there may be insomnia, hot and dry, difficulty concentrating. Clause.

5. People with kidney deficiency will also have puffy eyes, aggravated dark circles, and pale complexion, and the eyelids are the part that is most likely to have this edema. Sixth, people with kidney deficiency may experience hair loss.

The main manifestation of renal sperm deficiency in women.

First of all, it is that women have relatively low requirements for sexual life, which is a manifestation of frigidity.

In addition, it can also manifest as tinnitus, dizziness, oligomenorrhea, and hair loss.

Feeling hot and concentrating. Symptoms of insomnia often occur, and there are also symptoms of soreness in the waist and knees.

Weakness, sensitivity to cold, diarrhea or low body temperature, slow heartbeat, and low blood pressure. Such patients can eat some warm foods, such as beef.

More and more women in life have kidney deficiency problems, and they want to prevent and treat them in time for the sake of health. The following introduces the manifestations of kidney deficiency in women and the causes of kidney deficiency in women, so, what do women eat for kidney deficiency?

Manifestations of kidney deficiency in women

1. Hair loss and gray hair

If female friends have kidney deficiency, it will lead to a loss of qi and blood, which will cause endocrine imbalance, and the body's resistance will also decrease, and women will age early, and then they will find that a large number of gray hair appears, which is one of the symptoms of kidney deficiency.

2. Puffy eyelids

Suffering from kidney deficiency will feel dry eyes when you get up in the morning, which is not a symptom after a period of work, especially when your lower eyelids are swollen, then you should be careful, this is likely to be a symptom caused by kidney deficiency, we should know that the kidney main water, if there is a problem with kidney function, then it will lead to edema in the body.

3. Insomnia

Kidney yin deficiency mainly causes fire, which will make people irritable, and there will be symptoms such as insomnia or forgetfulness. Nervousness, excessive sexual intercourse, and frequent consumption of a lot of hot and dry food can lead to kidney deficiency, so you should pay attention to it in normal times.

4. Early menopause

Menopausal phenomena such as hot flashes, night sweats, menstrual disorders, and mood swings have come to your door in advance, and you should check your kidneys.

5. Gain weight for no reason

The amount of food has not increased, and life has not changed, but the weight has continued to rise. Even if you exercise as usual every day, you can't see any effect. Although many people do not think that obesity and kidney deficiency will have any relationship, in fact, it is one of the causes of kidney deficiency and obesity.

6. Always want to pee

Often, a distinctive feature of frequent urination in women is that the amount is small and the amount is too much. Motherland medicine believes that when the physical fitness declines, the kidney qi is deficient, the bladder will show gasification weakness, and the muscle fiber tension of the smooth muscle of the bladder will decrease, so that the elasticity of the bladder will be reduced, and the kidney will not be solid, just like the door is not closed tightly, so there will be frequent urination and urinary incontinence.

What to eat for a woman with kidney deficiency

2. Black dates

Black dates are black, so they are known as a good product for tonifying the kidney. Black jujube is sweet and astringent, cold in nature, contains protein, fat, sugar and a variety of vitamins, including vitamin C, calcium, iron, has the effect of nourishing the spleen and stomach, nourishing the kidney, yin and blood. MM who wants to nourish the kidneys can eat a little more black dates.

4. Mulberries

Mulberry is a nutritious and good thing in our lives, and regular consumption can achieve the effect of nourishing yin and nourishing blood, and it can also replenish the yin of the liver and kidneys. Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold, enters the heart, liver and kidney meridians, and has the functions of nourishing blood and nourishing yin, nourishing and moisturizing dryness, and nourishing the liver and kidneys.

1.Heavy bags under the eyes, panda eyes.

Eye bags can't be made up no matter how much sleep you make, it may not be eye bags, but the puffiness of the lower eyelids! Puffy eyes are also a sign of kidney deficiency, indicating that your kidneys are not able to eliminate toxins from your body in time with the help of urine production, which is why it causes edema.

2.Irritability: Sudden heat and cold, irritability, night sweats, and a delayed menstrual cycle, if these symptoms appear in you under the age of 30, then you need to go to the hospital for a kidney check-up. The main cause of aging in women is the lack of kidney qi.

3.Hair loss Traditional Chinese medicine believes that hair loss is related to kidney deficiency and lack of kidney qi. Hair loss, dry and thinning hair, and loss of luster may be a problem with kidney function.

4.Chills, cold.

Sometimes you feel that you are more afraid of cold than others, and the same temperature, others feel just right, but you feel colder, especially in winter, which may be a sign of kidney deficiency.

5.Dizziness and weakness, insomnia, dreams.

As one of the important organs of the human body, the kidneys nourish and warm other organs, and if other organs do not heal for a long time, they are easy to injure the kidneys. Many patients with chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc., are often accompanied by symptoms of kidney deficiency.

6.Dizziness and tinnitus.

Many people feel that patients with dizziness often have tinnitus, which hinders hearing, and even leads to deafness in the long run. The causes of dizziness and tinnitus are mostly related to the liver and kidneys.

The cause of kidney deficiency in women is mainly seen in kidney yin deficiency, and some people will be accompanied by liver yin deficiency, because women's physique generally belongs to the negative constitution, before and after menopause, there will be this menstrual reduction or disorder during menopause, and the most likely thing to appear at this time is liver and kidney deficiency, which is the manifestation of liver and kidney yin deficiency.

In this case, we can take things like taking Kunbao pills, you can eat some Liuwei Dihuang pills, and then come to replenish the kidney yin. It is best to look at the specific physique, because most of them are kidney yin deficiency, and a small number of patients with this manifestation may have this manifestation of yang deficiency with cold hands and feet, which needs to be symptomatic**.

When the patient has the above symptoms, he needs to go to the corresponding TCM outpatient clinic for corresponding **.

Why do women have kidney deficiency?

1. Stay up late. Staying up late often consumes the body's energy and makes it easy for people to have symptoms of kidney deficiency.

2. Excessive mental pressure.

Women tend to be overly anxious and mentally stressed in the workplace. Moreover, the pace of modern life is inherently fast, and if you are anxious for a long time, it is easy to cause kidney deficiency symptoms.

3. Zinc or selenium deficiency.

Kidney deficiency is closely related to the low function of the neuroendocrine system, and zinc and selenium deficiency will affect the function of endocrine glands, which will cause kidney deficiency in the long run.

4. Sedentary lifestyle.

Sitting for a long time and being inactive can easily lead to kidney deficiency. A lot of women work in the office every day and don't move around much, which is very unhealthy.

5. Excessive smoking and drinking.

Excessive smoking and drinking can cause kidney deficiency in severe cases. Drinking and smoking heavily for a long time is extremely harmful to the body, and over time it will lead to kidney deficiency.

Kidney essence deficiency and kidney yang deficiency are not the same concept.

Kidney essence deficiency refers to the condition that the kidney essence is empty and cannot replenish the cerebral spinal cord. The essence contained in the kidneys is the foundation of the body's vital activities. The main function of kidney essence is the growth and reproduction of the main body, and it is the basic substance of life activities.

The essence of the spirit regulates the essence of the viscera for its activities; It can generate marrow, nourish bones, nourish the brain, and participate in the production of blood, and improve the body's antibody ability. The formation of kidney essence deficiency is mostly due to the failure of old age, the loss of kidney essence and qi, or the lack of congenital endowment, or due to long-term illness and depletion, and acquired malnutrition.

Traditional Chinese medicine believes that the main water of the kidney, kidney yang has a vaporization and transpiration effect on the water liquid, if the kidney yang is insufficient, the transpiration vaporization is weak, and the urine is clear and long, so there are pathological changes in the kidney yang deficiency syndrome.

Kidney deficiency is mostly a long-term accumulation of diseases, so you must not rush to achieve success and use big tonic drugs to tonic, or use unknown ingredients to tonify the kidney and aphrodisiac drugs, but should be slowly regulated.

The main manifestations of kidney yin deficiency, yang deficiency, qi deficiency and kidney essence deficiency.

Frequent urination, urgency, incomplete urination, profuse sweating, and poor sleep.