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What are the wonderful uses of honey?
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The main henchman is evil, all convulsions and spasms, soothing the five internal organs, nourishing qi and replenishing the middle, relieving pain and detoxifying, removing all diseases, and hundreds of medicines, taking it for a long time to strengthen the mind and light the body, not hungry and not old.
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It replenishes the urgency, moisturizes dryness, detoxifies, inhibits bacteria, protects the liver, and promotes wound healing.
Honey has a medicinal and edible effect. As a drug, its effect is to replenish the urgency, moisturize dryness, detoxification, and is suitable for abdominal pain caused by spleen and stomach deficiency, dry cough and constipation caused by lung deficiency.
The detoxification effect of honey is suitable for the detoxification of aconitum poisons. In traditional Chinese medicine, honey is also a commonly used excipient in many tonic pills and ointments, which can play a role in correcting taste and increasing viscosity.
In addition, there are many medicines in Chinese medicine decoction pieces that use honey burning, which is also related to its ability to nourish and alleviate medicinal properties. According to modern doctors' research, honey also has the effects of antibacterial, detoxification, liver protection, and wound healing.
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For modern people, the "benefits" of honey can be forcibly summarized into three points: 1. Let you have a sense of psychological superiority that "I am maintaining health" and "I live a very fine life"; 2. Some honey has a special flavor and good seasoning effect; 3. If you give it away, the more exquisite the packaging and the more expensive the honey, the more face.
But honey is just a sugar after all. In terms of composition, it does not have any commendable advantages - more than 80 percent sugar, 10 percent water, trace amounts of other substances.
From the perspective of nutrient composition, honey is a high-calorie, highly nutritious food. However, because there are traces of "other substances", it is believed that it contains "miracle ingredients" that are not yet known to humans, and therefore have various "health" and even "medical" effects.
"Unknown" means "unproven and unproven", so everything comes down to "believing". "Believing" does not need a reason, "scientific confirmation" does. There is no shortage of research on honey, and rigorous scientific research can be divided into two categories:
One is to verify the functions of the legend, and the other is to analyze the components in it. As for the ingredients, vitamins and minerals are lackluster, and other "functional ingredients" such as enzymes and antimicrobial factors are absent. As for efficacy, there are many studies, and most of the results show that honey is similar to placebo (i.e., sugar); There are some studies that show "it may be useful", but always add "this is preliminary research and further validation is needed" and then there is no "then".
In general, it is quite unreliable to bear so much sugar and calories for the sake of the so-called "efficacy" that does not matter whether there is or not.
People tend to eat too much sugar in the modern diet. If we take into account the intake of sugars and their impact on health, it can be argued that for modern people, sugar should be valued even more than trans fats.
Therefore, "less sugar" has become one of the "three less" principles of healthy eating. And honey, like sucrose, brown sugar, rock sugar, concentrated fruit juice and other substances, is also sugar.
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Honey has the effect of strengthening the spleen and invigorating qi, relieving the urgency, moistening the lungs and relieving cough, moistening the intestines and laxatives, and can be used for the treatment of symptoms such as spleen and stomach weakness or spleen yang deficiency, medium anxiety deficiency and cold, resulting in fatigue, limb weakness, lack of food and loose stools, abdominal distention, or dull pain in the stomach, liking to warm and pressing, and spitting water. In addition, because honey also has the effect of moistening the lungs and relieving cough, it can also be used for lung deficiency and cough, as well as dry cough and dry throat caused by lung dryness. In addition, honey also has the effect of moistening the intestines and laxative, which can be used for intestinal constipation caused by qi and blood deficiency and blood deficiency, especially for the constipation symptoms of people with weak bodies, and has the effect of benefiting qi and moistening the intestines.
In addition, honey also has the effect of detoxification, which can be applied externally for sores and burns, and can also be used internally to relieve aconitum and aconite poisoning.
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The effects of honey are as follows:
1. It is used for lung dryness, cough, body weakness, intestinal dryness, constipation, aphthous ulcers, water and fire burns, stomach pain, and can also relieve the poison of aconitum and aconite.
2. Honey contains fructose, glucose, protein, vitamins and minerals, which can prevent anemia, heart disease, gastrointestinal diseases, and improve human immunity.
3. Honey contains simple sugars, glucose and fructose, which can be directly digested and absorbed by the human body.
4. The enzymes in honey can promote the digestion and absorption of various substances in the human body.
5. Acetylcholine in honey can eliminate fatigue and excite nerves and improve memory.
6. The flavonoids contained in honey have the effect of antioxidant and improving immunity. 7. Honey has the effect of calming the nerves and improving sleep.
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Modern studies have shown that honey has antibacterial, wound healing, antioxidant and other effects.
Honey can be used for dry cough, abdominal pain, sores, burns, dry stools, drug poisoning, etc.
At present, honey can also be used for abscesses, wounds, burns, leg ulcers, etc.
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What are the effects and functions of honey?
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What are the wonderful uses of honey?
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"Tianjiao3" doesn't know if it can maintain the very real blow strength of Tianjiao 2, a very powerful blow.
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Beauty nourishes yin and yang.
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