Can maca and snow lotus make tea together

It's okay for maca and snow lotus to make tea and drink it together.

Maca has the effects of improving fertility, improving sexual function, anti-cancer, anti-leukemia, and menopausal syndrome.

Maca is a cruciferous plant found in the Andes Mountains of South America. The leaves are oval, the rhizome is shaped like a small round radish, edible, is a pure natural food, rich in nutrients, and has the reputation of "South American ginseng".

Snow Lotus contains proteins, amino acids, flavonoids, alkaloids, etc. It has the effects of invigorating menstruation, dissipating cold and dehumidifying, stopping bleeding and reducing swelling, and removing toxins from the body.

Snow lotus mainly refers to the succulent plant of the family Asteraceae, also known as Xinjiang Snow Lotus, Tianshan Snow Lotus, and Alpine Snow Lotus. It is a rare exotic flower.

Maca has the effect of improving fertility, improving sexual function, anti-cancer, anti-leukemia, menopausal syndrome, etc., and snow lotus has the effects of replenishing yin and aphrodisiac, circulating menstruation and activating blood, warming the uterus and dissipating stasis, dissipating cold and dehumidification, stopping bleeding and reducing swelling, and removing toxins from the body.

Suggestions: Generally, the two can be made together, and if they can be separated, it is best to separate, so that there will be no conflict between them.

All life lies in exercise, and to have a good body, active exercise is essential. <>

Men should spend more time on exercise to tonify their kidneys. People with kidney yin deficiency should not do strenuous exercise, but should take walking, jogging, brisk walking, tai chi and other exercises, and should not sweat a lot.

Don't drink like that, it's messy.

Hello, yes, the brewing method is: put the dried maca slices into the cup where you usually drink water, and then brew with boiling water, 2-3 minutes, the dried maca slices are soaked in water, light yellow, and there is a clear fragrance to drink, long-term drinking can achieve good results, and it is also very good to add wolfberry. It can also be used to make soup, [ingredients] 10g of dried maca, 10 fresh red dates, corn, condiments.

How to make it】1Remove the core of the dates, wash them and set aside.

2.Add an appropriate amount of water to the pot and bring to a boil over high heat.

3.Add red dates and add corn to cook.

4.Add the dried maca slices.

5.Cover the pot and cook for 30 minutes.

Health Efficacy] Beauty and Beauty, Replenish Blood, and Regulate Endocrine.

Nutritional value] Maca contains high-quality protein, which can supplement the body's high-quality protein, as well as regulate physiological functions, constitute active ingredients, and improve the body's disordered endocrine. Add fresh red dates, one adjustment and one supplement, to achieve better health care effect.

You can make tea together, and you won't be restrained.

Maca tea can be drunk every day, but you need to pay attention to the amount of maca, otherwise it is easy to get angry.

Maca tablets soaked in water can be drunk 500 ml a day, in fact, drinking maca tablets water to nourish the body is not how much to drink, but depends on the nutritional value of maca itself, because of the unique climate determines the high quality of black maca, maca only needs 2-3 tablets a day, mixed with 500ml of boiling water, simmer for ten minutes and then drink, you can achieve the desired effect. It can be taken not only by soaking in water, wine, or stewed meat.

Maca powder is actually a fine powder that is ground into maca after drying, because the powder is the easiest preparation to dissolve, unlike maca tablets, which also need to wait for time to dissolve, so soak in water and dissolve maca powder directly in water, because the powder is well dissolved, so you only need to drink 1000 ml a day to achieve the effect.

Yes, maca tea has a high content of polyunsaturated fatty acids linoleic acid and linolenic acid, linoleic acid is combined with cholesterol into esters in the body, which is easy to transport cholesterol to extravascular tissues, reduce the deposition of cholesterol in blood vessels, and promote the conversion of cholesterol into bile acids and excretion, maca tea effect: The effect of drinking maca tea is basically the same as eating maca dry essence tablets, improving sexual function.

Improves fertility.

Balance hormones: regulate endocrine, relieve menopausal syndrome in women and fight fatigue.

Antioxidant. Anti-tumor.

It is best not to drink maca every day with tea

Maca can not be eaten too much, it is generally recommended not to exceed 25 grams a day, eating too much is easy to catch fire, and may not achieve the desired effect. After eating maca on fire, you can eat some bitter foods, such as bitter gourd, almonds, and bitter vegetables, which is the best way to get off the fire;

Some maca needs to be used every day, a little not, this mainly depends on the seller's after-sales service