Tranquility is thinner than her sister who rides the wind and waves when she started broadcasting, h

Recently, there was a news that caught the attention of netizens, that is, Tranquility lost a lot of weight during the filming of "Sister Riding the Wind and Waves". Some netizens asked how Tranquility did it, she lost so much weight than when the TV was broadcast. Due to the very large amount of exercise in this program, coupled with long-term dance practice, people will become thinner.

First of all, this show is very hard, in order to be able to perform and stage programs, the sisters have to practice often in private, often a day of uninterrupted contact, and there is very little time to rest every day, and there are many guests who say in the show that they often can't stick to it, and they are too tired. It can be seen that this show is very tiring, and the amount of exercise is very large. In the case of a very large amount of exercise, it is very easy to lose weight, because the amount of food you eat is the same as before, and the amount of exercise is more than before, then it will be easier to lose weight.

And Tranquility performs well in this show, often appointing captains, and the captain's tasks are much heavier than other team members, so its amount of exercise is still relatively large compared to other team members. Secondly, at this age of tranquility, if you exercise at high intensity, it is easy to lead to a thinner body and a lower weight. When we watch this variety show, we can indeed find that Tranquility is much thinner than when it was on the air, and the flesh on her cheeks has become much less.

Not only that, but the figure has also become very good-looking.

Although thinness is a beautiful thing, you can't be too thin, and if you are too thin, your body may not be able to support high-intensity exercise. Judging from so many tranquility**, it can be seen that this show is indeed quite tiring. It can also be seen how hard and serious the sisters are in order to perform a good show.

This spirit is also infecting us, and we young people must also work hard, live hard, and strive to live our lives better. The sisters have done a lot for this show, and I hope he can exude more charm and attract more audiences in his next stage performances.

The biggest reason is because of self-discipline, stars in the entertainment industry are easy to be eliminated if they don't manage their bodies.

Besides, Tranquility is still a female star, and she has stricter requirements for her figure, and she will pay special attention to her diet.

I believe that Tranquility We all know that since participating in "Sister Riding the Wind and Waves", it has become popular again, and we see that Tranquility's figure is also very good, even thinner than before the broadcast, which may have something to do with her mentality.

It was because of hard training that I lost weight, because the intensity of dance practice is very high, and I don't have time to eat, so I lose weight.

We know that female celebrities are very self-made in order to look good on camera, in addition to strictly controlling their diet, they will also carry out necessary exercises, so they will have a good-looking figure.

Tranquility is in the sister who rides the wind and waves, and participates in the first and third seasons.

Tranquility is the champion of the first season of "Sister Riding the Wind and Waves", and Na Ying is the champion of the second season.

The first season of "Sister Riding the Wind and Waves" is too successful, it is another phenomenal talent competition variety show after the first season of "I Am a Singer" and the first season of "The Voice of China", and the first season of "Sister Riding the Wind and Waves" is even "the strongest in the past ten years".

Brief introduction.

Tranquility participated in the first season of "Sister Riding the Wind and Waves" as an "outdated actor", while Na Ying participated in the second season of "Sister Riding the Wind and Waves" as a "music diva", but the second season is not as popular as the first season, the first is because the audience is aesthetically tired, and the second is because Na Ying has no opponent in the show, which leads to lower highlights.

The functions of Tranquility and Na Ying are a bit like Du Hua and Huo Wenxi in the second season. Du Hua and Huo Wenxi were absent from "Sister Riding the Wind and Waves 3", and they were replaced by Tranquility and Na Ying.

Serenity participated in the third season of Sister Riding the Wind and Waves.

Because Tranquility participated in the "Sister Riding the Wind and Waves" talent show, she was loved by many netizens because of Tranquility's excellent performance. Recently, Tranquility was invited to attend a brand event, and when Tranquility was interviewed that day, Tranquility responded to his personality, and Tranquility responded generously: "I have been a bit of a drag since I was a child, and I can't change it, it doesn't matter if I drag it."

Subsequently, Tranquility also said that although her sisters were quite stressful about their versatility, she still wanted to strive for the C position. At the press conference, Tranquility admitted that the beauty of appearance is a wealth that every woman wants to have for life, and she is no exception.

Because of the strong lineup of "Sister Riding the Wind and Waves", Tranquility said that the difficulty of dancing in the show was more difficult than she imagined, but everyone went, and she didn't dare to drop the chain, because thirty people were together, and she didn't dare to put herself on the stage. Because they all worked hard, she knew that these people were very powerful.

"Sister Riding the Wind and Waves" program features

The anti-aging struggle of the 30 sisters in "Sister Riding the Wind and Waves" continues the proposition of Mango TV's "born youth". The audience sees the true state of the sisters through the show, and their attitude towards marriage and career, so that the audience can start bravely like their sisters no matter what stage of life they are in, and pursue their dreams and realize their own values with a confident, upward and hard-working attitude.

Tranquility has participated in the first and third seasons of "Sister Riding the Wind and Waves".

In the first season, I participated as a contestant and finally formed a group; The third season appeared in the game with Na Ying as the senior sister of the first two seasons.

Because of tranquility, although he is older, Wu Nai has won the recognition and praise of many people for his performance on the stage, especially for many post-80s and post-90s, it is simply a memory of youth and blindness.

The main thing is that this person's personality is very straightforward, and sometimes she is also very cute, and she has a very good relationship with everyone, so everyone likes her.

What does Tranquility say, her personality is relatively straight, and she is usually relatively low-key, she looks very good-looking, and has certain abilities.